Original Promptgroup focuses on helping participants understand the role of healthy boundaries in building safe, respectful, and fulfilling relationships. Living with mental illness can sometimes make relationships more complex, especially when individuals struggle with people-pleasing, fear of abandonment, difficulty saying no, or challenges with trust and communication. In this session, participants explore what healthy boundaries look like, how to recognize unhealthy patterns, and how boundaries protect emo...
This learning resource focuses on helping students identify and practice healthy boundaries to foster safe, respectful relationships that enhance emotional well-being. The document includes learning objectives, self-assessment activities, scenarios for comparison, and the four main types of boundaries: emotional, physical, digital, and time. It explains the importance of establishing boundaries to promote emotional safety, mutual respect, and personal growth. Additionally, the DEAR MAN framework is introduced as a communication tool to assert needs effectively. The resource offers practical exercises for students to apply boundary-setting in various situations, reflecting on their comfort levels and identifying areas for improvement in their interpersonal relationships.