Diet and Nutrition for Teens

Josephine·

Nutrition

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At a Glance

SubjectNutrition

Original Prompt

diet and nutrition for 13 year olds pictures and simple wording interactive powwer point

This teacher guide provides an engaging 25-30 minute lesson plan that introduces students to essential food groups and the importance of nutrition in their daily lives. The lesson includes interactive activities such as a 'Paper Plate Meal' building exercise and a 'Snack Showdown' poll, encouraging students to explore and evaluate healthy food choices. Materials needed are listed, including paper plates and pre-cut food group cards. Key learning targets are outlined, focusing on students' ability to identify food groups, explain the significance of specific nutrients, and plan a balanced meal. The guide emphasizes the critical role of nutrition for brain power, peak physical performance, and overall growth during teenage years. By incorporating fun challenges, like food sorting and meal design, the lesson actively engages students in planning nutritious meals while ensuring they understand the visual composition of a balanced plate.