Digital Wellbeing Self-Assessment

TeachShare User·

Digital Wellbeing

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At a Glance

SubjectDigital Wellbeing

Original Prompt

Can you please create a classwork task using laptops for a year 9 year advisor wellbeing period. The lesson goes for approx. 1 hour. Fillable doc.

This resource guides students in assessing their digital habits and identifying areas for improvement to enhance their overall wellbeing. It explores the concept of digital wellbeing as a healthy relationship with technology, emphasizing the balance between online and offline experiences. Students complete a self-assessment to gauge their daily screen time, social media habits, and the quality of online interactions. The resource encourages reflection on digital activities, noting patterns and understanding the emotional and physical impacts of these habits. Additionally, it promotes a 'digital diet' audit, categorizing content as nutritious, junk, or toxic, and helps students formulate SMART goals with accountability strategies to improve their digital habits.