Improving Communication Skills

Keith·

Communication

Preview

At a Glance

SubjectCommunication

Original Prompt

Need to make a worksheet for client that has oppositional defiance and needs to learn to communicate better with parents. They are a teenager so it needs to be developmentally appropriate

This learning resource focuses on understanding and improving communication skills, especially in the context of parent-child relationships. It highlights the importance of healthy communication patterns that build trust and understanding, while addressing unhealthy patterns that can lead to conflict. Key components include a self-assessment to examine one's communication style, identification of communication triggers, and reflections on personal strengths and challenges. The resource introduces the PAUSE method—an actionable framework for handling difficult conversations through key steps: Pause, Acknowledge feelings, Understand perspective, State needs, and Establish compromise. Practical scenarios and scripts encourage the development of constructive 'I-Statements' for effective communication. A weekly guide helps track progress and set goals in the journey towards becoming a better communicator.