Original PromptcREATE THIS exactly the way that it is written please with some fun facts added that make sense for the worksheet Activity: Wellness Wheel Self-Assessment (20 Minutes)
Directions:
Students complete their personal Wellness Wheel.
For each dimension, students rate themselves:
1 = I need a lot of growth
2 = I am working on this
3 = I feel pretty good about this
4 = This is a strength of mine
Students color each section based on their rating.
Reflection Questions:
After completing the wheel, s...
This learning resource focuses on evaluating personal well-being through the concept of the Wellness Wheel, which encompasses eight dimensions: Physical, Emotional, Social, Intellectual, Spiritual, Environmental, Occupational, and Financial wellness. Students will reflect on their current state of wellness by rating each dimension on a scale of 1 to 4, where 1 indicates a need for growth and 4 signifies strength. In addition to coloring in the wheel to visualize their wellness, students will engage in a reflection exercise to identify their strongest and weakest dimensions, understand how their strengths can support other areas, and formulate an actionable goal for improvement. The resource also encourages partner discussions and highlights fun wellness facts, emphasizing the importance of a holistic approach to health.