This resource is designed to help students explore the emotions associated with social approval and the impact of peer influence on personal decision-making. Through a scenario where friends encourage joining a track team, students will reflect on their feelings of acceptance and approval, identify emotions that arise from such invitations, and understand the concept of positive social influence. Additionally, students will assess their own wellness across several dimensions—social, physical, and emotional—by rating themselves and considering how peer support might enhance their overall health and wellness. The activities encourage introspection about relationships and the benefits of social engagement in leading a healthier lifestyle.