The 'Kinesthetic Refresh: Cognitive Endurance Session' is designed to help students counter physical and cognitive fatigue through structured stretching and visual relaxation strategies. Given that intensive writing and peer review demand considerable mental effort, this session enables students to alleviate the physical stagnation from prolonged sitting, which can lead to discomfort and reduced focus, often described as 'brain fog.' Participants will learn to perform a series of exercises aimed at re-oxygenating the brain and resetting their posture for enhanced concentration and stamina. The session includes both upper body tension release techniques and a '20-20-20' visual break to minimize digital eye strain. By the end of the session, students are encouraged to evaluate their physical comfort levels before and after the interventions, paving the way for improved focus during peer reviews.