Understanding My Inner Self

Mrs.·

Self-Awareness

Preview

At a Glance

SubjectSelf-Awareness

Original Prompt

CAn you please create a two page worksheet of self awareness for sub SEL please

This learning resource focuses on developing self-awareness among students by guiding them to identify and describe their emotions, strengths, and areas for growth. The worksheet includes activities such as identifying emotions through scenarios, using an emotion intensity scale to gauge feelings, and employing the See-Think-Wonder routine to foster reflection. Additionally, students evaluate their personal strengths in academic, social, and character domains, reflect on growth mindset, and practice self-regulation strategies like belly breathing. The overarching goal is to empower students to articulate their emotions and understand their impact on thoughts and behaviors, ultimately enhancing their self-awareness.