Original PromptActivities based on NCFE level 1 award in stress awareness
The resource pack focuses on understanding stress, its triggers, effects, and healthy coping strategies. Students will engage in defining stress and identifying its impacts through various activities, such as matching key terms, listing short-term and long-term effects, and identifying personal triggers. The resource includes visual maps and word banks to enhance understanding and participation. Additionally, it offers scenarios for students to select healthy strategies and reflects on personal stress management techniques, encouraging the creation of a personalized Stress Relief Action Plan.