This product includes 52 SUPER FUN mindful breathing exercises to help your children develop fundamental self-regulation skills, stress reduction techniques, and valuable calming strategies! The activities on the cards work well for both in-person and distance learning!

What’s Included:

✨ 52 Breathing Task Cards

✨ 36 Picture Flash Card with Optional Backs for the Cards

✨ A Blank Card Template to Create your Own Cards

This Resource is Great for:

⭐ Calming Corners

⭐ Mindful Moments

⭐ Brain Breaks

⭐ Circle Time Activities

⭐ Sensory & Movement Breaks

⭐ Calming Strategies or De-Escalation Plans

⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy, Social Work)

⭐ Transitions

⭐ Morning Group Time

⭐ Rainy Day Activities

⭐ Calm-Down Time

Emotional & Mental Benefits of Mindfulness:

❤️ Helps Steady Emotions, Reduce Anxiety & Stress

❤️ Teaches Self-Regulation & Calming Techniques

❤️ Helps with Self-Discipline & and to Reduces Impulsivity

❤️ Helps Children Manage their Anxiety

❤️ Aides in Developing Emotional Regulation Skills

❤️ Enhances Children’s Memory & Concentration

❤️ Teaches Children to get Better in Touch with their Thoughts & Feelings

❤️ Enhances the Ability to Listen & Communicate Efficiently

❤️ Improves Attention Spans & Helps Children Learn to Focus

❤️ Teaches Children to be Present in the Moment and on their Current Tasks

◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈

Check Out Some of my Other Fun Products & Resources:

Breathing Activities

Calming Strategies

Children's Book Activity Sets

Mindfulness Activities

Kids Yoga Activity Sets

Kids Yoga Coloring Pages

Kids Yoga Games

Kids Yoga Pose Cards

Kids Yoga Story Scripts

◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈

➯ CLICK HERE to follow my store to be alerted of new products.

➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!

Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.

Mindful breathing exercises are a GREAT TOOL to help children learn valuable self-regulation skills. This set includes 15 SUPER FUN unique activities that children can trace along the lines and practice calming breathing techniques. I use these in my preschool classroom before story time, scattered throughout my centers, as classroom décor, and in my calm down area.

This resource is great for:

⭐ Calming Corners

⭐ Mindful Moments

⭐ Brain Breaks

⭐ Circle Time Activities

⭐ Sensory & Movement Breaks

⭐ Calming Strategies or De-Escalation Plans

⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy, Social Work)

⭐ Transitions

⭐ Morning Group Time

⭐ Rainy Day Activities

⭐ Calm-Down Time

Emotional & Mental Benefits of Mindfulness:

❤️ Helps Steady Emotions, Reduce Anxiety & Stress

❤️ Teaches Self-Regulation & Calming Techniques

❤️ Helps with Self-Discipline & and to Reduces Impulsivity

❤️ Helps Children Manage their Anxiety

❤️ Aides in Developing Emotional Regulation Skills

❤️ Enhances Children’s Memory & Concentration

❤️ Teaches Children to get Better in Touch with their Thoughts & Feelings

❤️ Enhances the Ability to Listen & Communicate Efficiently

❤️ Improves Attention Spans & Helps Children Learn to Focus

❤️ Teaches Children to be Present in the Moment and on their Current Tasks

◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈

Check Out Some of my Other Fun Products & Resources:

Breathing Activities

Calming Strategies

Children's Book Activity Sets

Mindfulness Activities

Kids Yoga Activity Sets

Kids Yoga Coloring Pages

Kids Yoga Games

Kids Yoga Pose Cards

Kids Yoga Story Scripts

◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈

➯ CLICK HERE to follow my store to be alerted of new products.

➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!

Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.