Self-Monitoring Social Skills Guide

Brittney·

Social Skills

Preview

At a Glance

Grade Level11th Grade

SubjectSocial Skills

Original Prompt

student utilize self-monitoring tools such as a behavior emotion journal or chart to track progress in implementing social skills strategies and reflect on areas for further development

The Social Skills Self-Monitoring Guide is designed to help individuals actively track their own social interactions and emotional responses. By maintaining a behavior-emotion journal, users can identify patterns in their responses to various social situations, leading to personal growth and improved social skills. The guide includes detailed instructions on setting up the journal, recording entries with components such as date, situation, emotions, behaviors, and strategies used. It emphasizes the importance of naming and rating emotions to gain clarity and encourages the establishment of SMART social skill goals to focus on specific areas for improvement. Additionally, the guide provides structured practice scenarios and a tracking chart to help monitor progress over time.