Original Promptcreate this please Activity 1: Personal Health Profile Survey (25 Minutes)
Students complete a self-assessment.
Rate Each Statement:
1 = I need improvement
2 = I am working on this
3 = I usually do this
4 = This is a strength of mine
Physical Wellness
☐ I get enough sleep.
☐ I drink enough water.
☐ I make choices that fuel my body.
☐ I stay active.
Emotional Wellness
☐ I recognize my emotions.
☐ I have healthy ways to handle stress.
☐ I ask for help when needed.
Social Wellness
☐ I commun...
This Personal Health Profile Survey is designed to help students evaluate their habits across five key domains: physical, emotional, social, academic, and digital wellness. The learning objective is for students to identify their strengths and areas for improvement through self-assessment. The survey includes a rating scale for various statements related to each domain, allowing students to reflect on their behaviors and practices. Additionally, students engage in reflection questions to analyze their results and discuss their findings with a partner, promoting social interaction and encouragement. The survey culminates in a wellness goal-setting challenge, where students outline specific steps to enhance their chosen domain.