Original PromptAmericans Consume More Than Half of Their Calories from Ultra-Processed Foods: CDC
Children consumed more calories from ultra-processed foods than adults.
Source: Mary Kekatos, ABCNews.com, August 6, 2025
Adults and children in the United States are getting more than 50% of their total calories from ultra-processed foods, according to a new federal report released early Thursday.
Among Americans aged 1 and older, an average of 55% of their total calories came from ultra-processed foods, accordi...
This document explores the significant impact of ultra-processed foods (UPFs) on the American diet, highlighting that these foods constitute 58% of total calorie intake among adults and an even higher percentage (67%) among children and adolescents. It discusses the composition of UPFs, which include various additives that enhance flavor and preserve shelf-life but may lead to overconsumption due to being hyperpalatable—foods designed to stimulate the brain's reward system. The report underscores the alarming health implications associated with high UPF consumption, linking it to obesity, type 2 diabetes, cardiovascular disease, and a 12% increase in mortality risk for every 10% rise in UPF intake. Experts recommend prioritizing whole foods, like fruits and vegetables, while minimizing UPF consumption to mitigate chronic disease risks.