Daily Gratitude and Mindfulness Reflective Journal
My Thankful Heart Activity
Lenten Gratitude Journal
Expressing Gratitude in Our Daily Lives
Set the Tone with Mindfulness
Create a Safe Space for Sharing
Use Real-Life Examples
Connect to Daily Life
Visual Expression to Engage All Learners
scaffold Reflection Questions
Encourage Peer-to-Peer Gratitude
Incorporate Movement
Showcase Progress in Gratitude
Celebrate Small Wins