Disc Golf Basics: Backhand Throw

Jason·

Disc Golf

Preview

At a Glance

Grade LevelHigher Education

SubjectDisc Golf

Original Prompt

Design a 20-minute undergraduate physical education module on disc golf fundamentals that develops proper throwing mechanics, strategic course navigation, and sporting etiquette. Structure the lesson to include brief technique demonstrations followed by hands-on practice of backhand and forehand throws. Incorporate mini-games that reinforce distance control and accuracy while simultaneously explaining scoring rules. Include partner activities where students evaluate each other's form using simpl...

This learning resource focuses on the fundamentals of disc golf, specifically emphasizing the backhand throw technique. Participants will learn proper grip placement, stance alignment, weight transfer, and effective follow-through to execute basic backhand throws with correct form. The document outlines a step-by-step guide to mastering the backhand, including a checklist for correct form and common mistakes to avoid. Additionally, it introduces forehand throws, distance control, and strategic navigation of a disc golf course, alongside etiquette to maintain during play. Interactive partner practice and scenarios promote skill application and constructive feedback. Overall, it serves as a comprehensive guide for novice players looking to improve their disc golf skills.

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Disc Golf Basics: Backhand Throw

Teaching Tips

Foster a Positive Environment

Incorporate Movement Breaks

Utilize Peer Teaching

Address Common Challenges

Connect Performance to Goals

Engage with Real-world Scenarios

Utilize Visual Supports

Time for Reflection

Scaffold the Activity

Incorporate Game Elements