Original PromptNeed a lesson for a group of impulse control students that works on helpful self talk. What should we be telling ourselves when faced with decision making, people are distracting us, etc. The benfits of self talk and how this can help with impulse control
This resource focuses on the concept of self-talk and its importance in managing impulsive behaviors in various social situations. It aims to help students recognize their impulsive thoughts and transform them into constructive self-talk that can guide their decision-making. The document includes explanations of self-talk, examples of impulsive vs. helpful thoughts, and exercises that encourage students to practice creating positive self-talk phrases tailored to their personal experiences. Additionally, it invites students to reflect on how positive self-talk impacts their control and emotional responses in challenging scenarios, fostering personal growth and resilience.