Poolside Swimming Analyst

Rebecca·

Swimming

Preview

At a Glance

SubjectSwimming

This learning resource focuses on analyzing swimming biomechanics and technique. It covers essential biomechanical principles relevant to swimming efficiency, such as drag, body position, stroke rate, and high elbow catch. Students are tasked with understanding and applying these concepts to improve swimming techniques through peer feedback and self-assessment. The resource also highlights the application of biomechanics beyond swimming to other sports like cycling and gymnastics, emphasizing the importance of mastering these principles. It includes templates for observing different strokes, guided biomechanical analysis, and the analysis of key muscle groups involved in swimming. Overall, the aim is to enhance both technical understanding and practical swimming skills through detailed observations and systematic corrections.