Original PromptThinking traps, all or nothing, jumping to conclustions, cataztraizing, ignoring th e good, what to do and what they are. 6th grade small group
This learning resource focuses on identifying and reframing common thinking traps that can negatively impact mental well-being. It outlines four specific traps: All-or-Nothing Thinking, Catastrophizing, Jumping to Conclusions, and Ignoring the Good. For each trap, definitions and real-life examples are provided to help students understand their implications. The resource encourages students to practice transforming 'trap thoughts' into more balanced perspectives through guided examples and reflection prompts. It also includes interactive components, such as discussions and creative exercises, to enhance understanding and application of reframing strategies.