Anxiety Scenarios | Anxiety Coping Skills | Anxiety Situation Cards | Worksheets

ABOUT THIS RESOURCE

★ Anxiety Scenarios

★ 215 pages

★ Features 60 Anxiety Scenarios

★ Total of 360 Scenario Task Cards and 120 Scenario Worksheets

★ Print and Digital (Text boxes already created!)

★ Excellent for 8th graders - High School Students

★ 2 Google Slide Links

This resource includes the following items:

★ 60 Gradient Scenario Task Cards with and without Questions

★ 60 Purple Scenario Task Cards with and without Questions

★ 60 B&W Scenario Task Cards with and without Questions

★ 60 Scenario Worksheets with Questions

★ 60 Scenario Worksheets without Questions (You generate your own questions!)

★ List of 60 Scenarios  (Easy Access for Teachers | 5 pages)

★ 2 Google Slide Links (for Scenario Worksheets with and without Questions)

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Anxiety is a common human reaction involving the mind and body, marked by feelings of uneasiness, nervousness, worry, fear, or dread about what's coming up or might happen. It acts like an internal alarm system, triggering when someone senses danger or threat. Lately, we've observed an uptick in anxiety among our students, especially teens who are dealing with various stressors.

While it's typical for teenagers to feel concerned during busy and complicated times, it becomes problematic when these worries take over their lives. Unmanaged anxiety can impact students' ability to perform well and handle everyday tasks with a sense of calm. It's essential to teach all students, not just those who are particularly anxious, how to effectively cope with their emotions and anxieties. This helps contribute to their overall well-being and gives them tools to navigate life's challenges more successfully.

This resource features 60 real-life scenarios covering various aspects of anxiety. Students can explore various causes of teen anxiety and practice positive coping strategies. These anxiety scenarios enable students to enhance their problem-solving skills, effectively navigate present and future anxiety triggers, and develop the ability to identify anxiety in others. The scenarios covers themes like friendship, family, school, peer pressure, self-esteem, body image, and thought processes, equipping students to manage their own anxieties as well as respond empathetically in social situations and alleviate stress and anxiety in those who may be struggling.

RESOURCE ITEMS

▶️ ANXIETY SCENARIO TASK CARDS (GRADIENT, PURPLE, and B&W)

This resource includes 60 Anxiety-related Scenario Task Cards in Gradient, Purple, and B&W, totaling 360 cards. Each card presents relatable scenarios with accompanying questions. Additionally, all scenarios are provided without questions in every color variation, allowing customization for your own questions and activities. The B&W cards are versatile for printing on any color paper.

Task Card Variations Included:

• 60 GRADIENT Task Cards with Questions
• 60 GRADIENT Task Cards without Questions
• 60 PURPLE Task Cards with Questions
• 60 PURPLE Task Cards without Questions
• 60 B&W Task Cards with Questions
• 60 B&W Task Cards without Questions

✅ Use the Anxiety Scenario Task Cards WITHOUT Questions to create your own questions and activities for scenarios. They offer versatility for engaging students in effective communication, conflict resolution, optimistic thinking, decision-making, self-control, emotion control, and navigating challenging situations.

✅ These Task Cards are adaptable for various settings, such as larger lessons, guided small groups, whole-class discussions, partner discussions, or one-on-one sessions with a teacher, guidance counselor, or parent/guardian. The scenarios align with those in the Scenario Worksheets.

✅ Print the Task Cards on gloss or regular paper, laminate them, and organize them on a binder ring for convenience.

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How/When To Use the Scenario Task Cards

• Use the Scenario Task Cards for Role-Playing: These scenarios offer students a platform to discuss, comprehend, and engage in role-playing to explore effective stress and anxiety reduction, positive coping strategies, navigating challenging situations, and reframing thinking positively. It provides an excellent opportunity for them to practice and role-play effective responses to difficult situations. The Task Cards without questions allow you to generate your own questions and activities tailored to your needs.

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▶️ ANXIETY SCENARIO WORKSHEETS (Print and Digital)

This comprehensive resource offers 60 Anxiety Scenario Worksheets in two variations (with and without questions), providing a total of 120 Anxiety Scenario Worksheets available in both PDF and Google Slides.

✅ Worksheets WITH Questions

This set of scenario worksheets includes lines and questions, enabling students to write their responses. These worksheets allow students to answer questions on paper or on Google Slides. The scenarios presented align with those found in the Task Cards.

✅ Worksheets WITHOUT Questions

This set of scenario worksheets include lines and no questions. This format gives you the flexibility to assign your own questions or prompts for students to answer. There's ample space to generate your questions or type them directly into Google Slides before sharing with students. Similar to the Task Cards, these worksheets facilitate student responses on paper or on Google Slides.

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▶️ List of Scenarios (Easy Access for Teachers – 5 pages)

Also included is a 5-page complete LIST OF SCENARIOS to allow easier access for teachers to read and select scenarios to work with. These are the same scenarios listed in the Task Cards and Worksheets.

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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Other ANXIETY resources you might be interested in:

• Anxiety Bundle
• Anxiety Activity Worksheets and Answer Keys
• Anxiety Writing and Discussion Prompts

You might also be interested in STRESS MANAGEMENT resources!

• Stress Management for Teens BUNDLE
• An Introduction to Stress Management PowerPoint and Worksheets
• Stress Management Activity Worksheets and Answer Keys
• Stress Management Scenarios Task Cards, Worksheets, and PowerPoint
• Stress Management Writing and Discussion Questions Task Cards, Worksheets, and PowerPoint

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Created by © Queen's Educational Resources / All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

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Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

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Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

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