This resource includes 27 colored and 27 black and white calming strategy cards. The strategies include the following:

- Drink water

- Cuddle a pet

- Blow a feather

- Breathe deeply

- Blow a pinwheel

- Read a book

- Breathe fresh air

- Pop bubble wrap

- Stress ball

- Listen to music

- Take a bath

- Rip paper

- Dancing

- Walk in nature

- Visualization

- Jump rope

- Sing a song

- Bounce on a ball

- Stretch

- Squeeze a pillow

- Squeeze a toy

- Blow bubbles

- Calm down space

- Write a letter

- Make a silly face

- Paint a picture

- Push against a wall

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

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