Calming / mindfulness bottles are a FUN and INEXPENSIVE way to help children learn valuable self-regulations skills. They help children learn a way to settle their minds whenever they feel stressed, upset, worried, or frustrated. This freebie includes six easy methods using many supplies most people already have on hand.

This resource is great for:

⭐ Mindful Moments

⭐ Calming Corners

⭐ Brain Breaks

⭐ Sensory & Movement Breaks

⭐ Calming Strategies or De-Escalation Plans

⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy, Social Work)

⭐ Transitions

⭐ Morning Group

⭐ Calm-Down Time

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Check Out Some of my Other Fun Products & Resources:

Breathing Activities

Calming Strategies

Children's Book Activity Sets

Mindfulness Activities

Kids Yoga Activity Sets

Kids Yoga Coloring Pages

Kids Yoga Games

Kids Yoga Pose Cards

Kids Yoga Story Scripts

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Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.