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Mental Health Awareness Program - "Your Self Care Matters" - Positive Mindset

This Activity-A-Day Calendar is for a two week period which is great for school holidays or an intense short term intervention. True self-care is prioritising your mental, physical and emotional health to have a more complete and balanced life. Self-care is important to maintain a good sense of self-worth and allows you maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem. Self-Care also reminds others that your needs and wants are important too!

This calendar provides students a wide variety of self-care ideas which they can utilize in the long term to develop healthy patters of practicing self-care. There are countless benefits of self care…from better productivity, better physical and emotional health, enhanced self-esteem and a better sense of identity! This resource will encourage students to explore each of these self-care ideas and reflect on the impact it has had on them, therefore allowing them to develop insight into self-care, it’s benefits and what works for them.

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WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

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ATR

$3.99

Resource Type

Activities, Handouts

PDF, 4 pages


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