Are you looking for fun and interactive mindful exercises for kids, with the young learner in mind? Each mindfulness activity is described in a detailed lesson guide and focuses on a different mindfulness technique to introduce to your young learner. 

They include posters, crafts, take-home mini-mindful technique cards, a Powerpoint story and so much more! 

Your students will love the variety of fun mindful exercises to learn and practice mindfulness! 

Did you know that this resource is included in my Clam Classroom |BUNDLE?

⭐️There is so much included in this Mindful Exercises for Kids resource so please download the PREVIEW for more details!

What’s included in this 97-page Mindful Exercises for Kids?

• Educator’s Note
• Guided lesson plans
• Lesson 1: Understanding Mindfulness
• Lesson 2: Bunny Breathing
• Lesson 3: Dragon Breathing
• Lesson 4: Candle Breathing
• Lesson 5: I am an Alien
• Lesson 6: Yoga Story: Kitty the Cat
• Lesson 7: Mindful Coloring
• Lesson 8: Mindful Smelling 

*Everything comes in color & black and white versions.

Why Teach Mindfulness to Kids?

There are so many reasons to teach your young learners mindfulness! Mindfulness teaches us to focus on the present. It helps us become more aware of our thoughts, our feelings, and what’s around us. Mindfulness helps children who may find it difficult to self-regulate at times. Being mindful can help kids build self-awareness and self-esteem.

How to Use Mindful Exercises for Kids?

These Mindfulness exercises can be used by special education teachers, preschool or primary school teachers, or even parents. Everyone can benefit from practicing mindfulness. Each lesson is a stand-alone lesson to build on your students' Mindfulness Techniques in a fun and interactive way!

If you have any questions about this product, please send me an email at: Sara@Sparkinterestwithsara.com

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Copyright ©Spark Interest with Sara. All rights reserved by author, Sara-Jane Lai. This product is intended for classroom and personal use ONLY. It is to be used by the original purchaser only. No part of this document may be distributed, posted on the internet, copied, edited, or resold. All contents of this document are under copyright protection. Please respect all the hard work of myself and all the talented artists who helped create this product.