Mindfulness Lesson and Activities for SEL and Self-Regulation Skills

This resource is also included in the following discounted BUNDLES:

• Growth Mindset and Mindfulness Lesson BUNDLE
• SEL Lesson Plan and PowerPoint BUNDLE
• Growth Mindset BUNDLE
• SEL Mega Bundle
• ELA/SEL MEGA BUNDLE

*******************************

ABOUT THIS RESOURCE

★ Topic - Mindfulness Lesson and PowerPoint

★ 116 Pages (50 Lesson Packet and 33 PowerPoint slides X 2 = 116 pages)

★ Suitable for grades 6-10

★ Answer Keys Included

★ Print and Digital

★ Excellent for ANY subject area!

A NO PREP RESOURCE - Print and TEACH!

This resource includes:

★ In-depth Lesson Plan

★ Editable Lesson Plan

★ 2 PowerPoints (With and Without Background) (33 slides)

★ Do Now Worksheet

★ Mindfulness "Here and Now" Worksheet and ANSWER KEY

★ 2 Five Senses Mindfulness Exercise Worksheets (Color and B&W)

★ Five Senses Mindfulness Exercise Reflection Sheet and ANSWER KEY

★ Mindfulness Word Web and ANSWER KEY

★ Mindfulness Article (3 pages - for students)

★ Mindfulness Article TEACHER NOTES / KEY (3 pages for Teacher)

★ Article Vocabulary Sheet (Words Defined)

★ Purpose for Reading Article Questions (Text-based) and ANSWER KEY

★ Purpose for Reading Article Questions (Inference-based) and ANSWER KEY

★ Judgmental vs. Acceptance of Thoughts Worksheet and ANSWER KEY

★ Transforming Negative Thoughts to Positive Thoughts Worksheet and ANSWER KEY

★ 2 Writing Assessments

★ 6 Bulletin Board Task Display Pages (to showcase student work)

★ 2 Assessment Rubrics (in 2 variations totaling 4 Rubrics)

★ 3 Mindfulness Bookmarks

★ 3 Google Slide Links

DIGITAL VERSIONS (Google Slides)

★ PowerPoint (with Background Paper)

★ PowerPoint (without Background Paper)

★ Lesson Worksheets

*******************************

This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

*******************************

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. It is a concept that can be used to support and strengthen students’ social and emotional skills and development. Teaching mindfulness in the classroom can lead to positive outcomes including improving students' well-being, reducing their stress levels, focusing students' attention on what's important, encouraging self-regulation, and improving behavior.

This detailed lesson, PowerPoint presentation, and activities are designed to help students understand the concept of mindfulness and practice it wherever they are!

▶️ In-depth Lesson Plan (Step-by-step)

✅ This resource includes a detailed, step-by-step lesson plan that helps you teach mindfulness in a fun and engaging manner. It focuses on teaching students what mindfulness means, how it can be practiced, and why it’s beneficial.

✅ This full Mindfulness Lesson Plan Packet also contains a variety of engaging activities to enhance students’ understanding of the concept of mindfulness. Students will have opportunities to practice mindfulness right in their own classrooms. All the worksheets for the activities are included with ANSWER KEYS!

✅ In addition, an editable lesson plan version is also included, so you can modify and tailor it in such a way that meets the needs of your students.

✅ Activity worksheets are also included in Google Slides! (Print and Digital versions)

▶️ TWO PowerPoints (33 slides / with and without background paper)

✅ This resource includes a PowerPoint (33 slides) that covers the entire lesson plan (from start to finish). The PowerPoint slides are visually appealing, contain creative clip arts and fonts, and do not contain too much text – making the information easy to comprehend and absorb.

✅ The images appeal to diverse populations.

✅ PowerPoints are uneditable due to copyright purposes. There are TWO PowerPoints that include the SAME content, but one contains background paper and one doesn't. You choose which one you prefer to use!

✅ BOTH PowerPoint versions are also included in google slides!

✅ One extra blank slide with background paper is included for you to generate your own content and include it in the PowerPoint!

▶️ Mindfulness Article, Teacher Notes, Question Worksheets, and ANSWER KEYS

✅ This resource also includes an article about how mindfulness is practiced in an inner-city school and the impact it has made on student learning, discipline, and school culture.

✅ Included are: the article (one for students and one for the teacher with teacher notes), article vocabulary sheet, two differentiated “Purpose for Reading” question worksheets, and ANSWER KEYS. (The article has already been annotated for you in the color red to help you facilitate discussion and questions.) This is a great opportunity for students to read a non-fiction text (article) to gain a deeper understanding of how mindfulness is currently being practiced in schools today and the impact it has on student discipline and school culture.

✅ Lesson Worksheets are included in Google Slides! Text boxes have already been created! (Print and Digital versions)

▶️ Assessments, Rubrics, and Bulletin Board Task Display Pages

✅ At the end of this entire mindfulness lesson are two different writing assessments where students demonstrate their understanding of mindfulness. You choose which ones you want them to complete, or they can complete both – it’s up to you!

✅ Each assessment includes it's own unique Rubric and Bulletin Board Task Display Page to showcase student work immediately upon completion! There are two different rubrics that come in two different formats. The first set of rubrics contain just the rubric by itself and the other set includes the same rubric with a "Comments/Feedback" section at the bottom. TIME SAVER!

✅ Additional Bulletin Board Task Display pages are included.

▶️ Bookmarks

Included are three breath-taking mindfulness bookmarks that you can distribute or "gift" to students after completing this entire lesson packet! This will help remind them to practice mindfulness as often as possible!

*******************************

Save $$$ by purchasing the

• Growth Mindset BUNDLE
• SEL Lesson Plan and PowerPoint BUNDLE

*******************************

Self-Care products you might be interested in:

• Self-Care for Teens Lesson and Activity Packet
• Self-Care Activity Worksheets
• Self-Care Questions Packet
• Self-Care Reading Packet - "End of the World"
• Self-Care SCENARIOS

*******************************

Other GROWTH MINDSET resources you might be interested in:

• Growth Mindset BUNDLE
• Growth Mindset Activity Worksheets and Answer Keys
• Growth Mindset and Mindfulness Lesson Plan BUNDLE
• Growth Mindset Lesson Plan and PowerPoint Packet
• Mindfulness Lesson Plan and PowerPoint Packet
• Growth Mindset Text Messaging
• Growth Mindset Quote Analysis Packet
• Growth Mindset Scenario Task Cards and Worksheet Packet
• Growth Mindset Reflection Questions Task Cards Packet
• Growth Mindset Bookmarks
• Growth Mindset Sticky Note Worksheets

Growth Mindset POSTERS

---- Motivational Water Color Growth Mindset Posters

---- Growth Mindset Posters Volume 1: (Colorful)

---- Growth Mindset Posters Volume 2: (Black and Blue)

---- Growth Mindset Posters Volume 3: (Colored Pencils)

---- Growth Mindset Posters Volume 4: (Black and White)

---- Growth Mindset Poster Bundle (Volumes 1-4)

---- Growth Mindset Vocabulary Word Wall/Bulletin Board

*******************************

Created by © Queen's Educational Resources / All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************
Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

*******************************

Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

*******************************

Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

*******************************

DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

*******************************

LET'S CONNECT:

• My Website
• Queen's Clipart Gallery
• Facebook
• Pinterest
• Instagram
• TeachShare