Looking for a way to support emotional regulation in your classroom or counseling sessions? These rainbow breathing exercises for kids are a fun and effective tool for teaching mindfulness and self-calming strategies!

This set of calm-down corner printables features a calming rainbow design that capture kids’ attention while guiding them through simple, focused breathing techniques. The finger-tracing design makes it easy for kids to follow along and feel calm, centered, and in control.

WHY YOU'LL LOVE THESE BREATHING EXERCISES FOR YOUR STUDENTS:

✅ Promotes Emotional Regulation: Helps kids manage big feelings like stress, anxiety, or frustration in a healthy way.
✅ Supports Social-Emotional Learning: Perfect for pairing with other social-emotional learning worksheets or activities.
✅ Versatile & Easy to Use: Add them to your calm-down corner, use them during transitions, or include them in a calming routine.

If you're looking for more mental health awareness and calm-down corner printables, check out this bundle!

WHAT YOU'LL GET:

• 3 PDF pages
• Easy-to-follow instructions for introducing the exercises
• Finger-tracing designs that make mindfulness interactive and fun

Whether you’re setting up a calm-down corner in your classroom, working one-on-one with students, or creating a mindfulness routine at home, these cards are the perfect addition to your emotional regulation toolkit.

IMPORTANT DETAILS:

This is a digital download. You will not receive anything in the mail.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

-Jennifer

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