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SEL The Sick Day Blues Book

Are you struggling with the sick day blues? Learn how to take care of yourself when you're feeling under the weather with our helpful tips for students. From resting and relaxing to asking for help and taking medicine, we've got you covered. Stay hydrated, eat healthy foods, and get plenty of sleep to help your body heal faster. Don't let sickness slow you down - with the right care and self-care, you'll be back on your feet and feeling better in no time. Take control of your health and beat those sick day blues today!

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