SEL Vibe Check-in Self care Activity
Feeling overwhelmed? Stressed about exams? School life can be a rollercoaster! Vibe Check-In is your secret weapon to navigate it all.
This engaging activity is designed specifically for students to CRUSH their self-care goals! Through thought-provoking questions, you'll DEEP DIVE into your well-being and IDENTIFY what makes you tick.
Here's what Vibe Check-In has in store for you:
- Unlock the Power of Self-Care: Learn about mental, physical, and emotional well-being and how they all work together.
- Explore Awesome Self-Care Strategies: From mindfulness exercises to healthy habits, discover tools to boost your energy and focus. ♀️
- Become a Self-Care Master: Gain a powerful understanding of how self-care impacts your overall health and happiness! ✨
Vibe Check-In is your one-stop shop for self-reflection and prioritizing your needs. It's the key to a healthy, balanced student life that lets you THRIVE – not just survive!
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