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SHAPES BREATHING EXERCISE CARDS - Enhance Mindfulness and Relaxation

Check out our Shape Breathing Exercise Cards, made especially for school counselors to help students feel better and control their emotions using simple breathing techniques. These cards use different shapes as fun guides to teach students how to breathe deeply and relax.

KEY FEATURES:

  • Lots of Shapes: We've got all sorts of shapes like squares, circles, and hearts. Each one has a special breathing exercise that's easy and fun for kids.
  • Easy Instructions: Each card tells you exactly what to do, so students can follow along without any trouble. This helps them calm down and focus better in class.
  • Good for Well-being: Doing these breathing exercises can make students less stressed, more focused, and better at handling their feelings. They're great tools for counselors who want to help with classroom vibes or with any student who's having a tough time.
  • Eco-Friendly and Strong: These cards are made to last and are good for the planet too. Perfect for using again and again at school.
  • Take Them Anywhere: They're light and easy to carry around, so you can use them in one-on-one sessions, group activities, or even outside. They're super flexible for any kind of program you've got in mind.

Our Shape Breathing Exercise Cards are more than just tools for teaching; they help make students more mindful, focused, and emotionally steady. Give your students the skills to deal with their feelings and the world, one breath at a time.

IN ADDITION, this resource includes a helpful tip sheet about "Child Development and Play Activities." Through this resource, parents will gain practical insights into how different types of play contribute to their child's overall development. The information sheet provides simple and engaging ideas for fostering cognitive, physical, social, and emotional growth through play. By incorporating these activities, young learners can develop essential skills while enjoying the fun and creativity that play brings to their everyday lives.

JBH


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