Stress Management Activity Worksheets for Teens | Stress Management Worksheets
Stress Management Activity Worksheets for Teens | Stress Management Worksheets
ABOUT THIS RESOURCE
★ Topic - Stress Management | Coping Skills
★ Activity Worksheets
★ 26 pages
★ Print and Digital (PDF and Google Slides))
★ Suitable for Middle and High School Students
★ Sample Responses included
This resource includes:
★ 13 Stress Management Activity Worksheets
★ Answer Keys | Sample Responses
★ Google Slides Link
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each worksheet slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Managing stress can be exceptionally challenging for both teenagers and adults, particularly during this phase of their lives. Teaching your students effective stress management techniques equips them to tackle, overcome, and navigate stress in their day-to-day experiences.
Empower your students to comprehend and handle stress through these engaging Stress Management activity worksheets.
Detailed Sample Responses are provided with the worksheets to enhance the learning process for students and simplify your teaching efforts, ultimately saving you time.
This resource packet focuses on the following stress-related activities:
⭐ Stress Management Anticipation Guide
⭐ Self-Assessment Anticipation Guide (2 variations)
⭐ Stress Management Self-Assessment
⭐ Stress-Reducing Strategies
⭐ Stress Mnaagement Plan
⭐ Stress Management Strategies: Identifying Healthy Coping Methods
⭐ Healthy vs. Unhealthy Coping Strategies
⭐ Text Messaging Conversation
⭐ Friendship Exchange: Supporting a Stressed Friend
⭐ Transforming Negative Thoughts: Empowering Positivity
⭐ Appropriate vs. Inappropriate Responses to Stress
⭐ Personal Stressors and Coping Strategies (3 variations)
⭐ Giving Advice
✅ These activities are designed to enhance students' awareness of the impact of unmanaged stress. Through these worksheets, students can delve into various stressful scenarios, brainstorm effective coping strategies, and learn to manage stress more effectively, reducing its accumulation.
✅ All worksheets contain very appealing graphics, borders, and fonts that will hold your students’ attention and spark enthusiasm for completing assignments.
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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This resource is also included in the following discounted BUNDLES:
- Stress Management for Teens BUNDLE
- Social Emotional Learning Activity Worksheets Mega Bundle
- SEL Mega Bundle
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Additional Stress Management resources you might be interested in:
- Stress Management for Teens BUNDLE
- An Introduction to Stress Management PowerPoint and Worksheets
- Stress Management Scenarios Task Cards, Worksheets, and PowerPoint
- Stress Management Writing and Discussion Questions Task Cards, Worksheets, and PowerPoint
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ANXIETY resources you might be interested in:
- Anxiety Bundle
- Anxiety Activity Worksheets and Answer Keys
- Anxiety Scenario Task Cards and Worksheets
- Anxiety Writing and Discussion Prompts
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Explore similar Social-Emotional Learning Worksheets and Key Packets:
❤️ SEL Activity Worksheets Mega Bundle
❤️ Anger Management
❤️ Anxiety
❤️ Bullying
❤️ Conflict Resolution
❤️ Customer Service
❤️ Disagreements, Negotiation, Compromise
❤️ Effective Communication
❤️ Empathy
❤️ Financial Literacy | Responsibility
❤️ Growth Mindset
❤️ Leadership
❤️ Moral and Ethical Dilemmas
❤️ Organizational Skills
❤️ Peer Pressure
❤️ Procrastination
❤️ Reframing Negative Thoughts
❤️ Relationships
❤️ Resilience
❤️ Risky Behaviors
❤️ Self-Advocacy
❤️ Self-Awareness
❤️ Self-Care
❤️ Self-Control
❤️ Social Awareness
❤️ Social Boundaries and Personal Space
❤️ Stress Management
❤️ Time Management
❤️ Toxic Behaviors
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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