Stress Management Anticipation Guide and Self-Assessment | Stress Management
Stress Management Anticipation Guide and Self-Assessment | Stress Management Worksheets
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PLEASE NOTE this Anticipation Guide and Self-Assessment Worksheets are exactly the same ones included in the Stress Management Activity Packet!
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ABOUT THIS RESOURCE
★ Topic - Stress Management
★ Anticipation Guide and Self-Assessment
★ 3 pages
★ Suitable for Middle and High School Students
★ Print and Digital (PDF and Google Slides)
★ SEL-related resource
This resource includes:
★ One Anticipation Guide in two variations (one with a "comments" section and one without - same statements).
★ One Self-Assessment Worksheet
★ Google Slides Link
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Anticipation Guides are excellent tools that can be used before reading to activate students' prior knowledge and build curiosity about a new topic and/or to share ideas about key concepts. Students respond to several statements that challenge or support their preconceived ideas about key concepts as well as their peers’ ideas. The Anticipation Guides can help structure meaningful conversations that reviews what students already know and engages them in critical thinking about the topic they will be exploring. The statements in the Anticipation Guides can spark some great discussions among students!! This Anticipation Guide and Self-Assessment focuses on Stress Management.
You can use an Anticipation Guide:
✅ Before/after introducing new material to tap into prior knowledge.
✅ Before/after watching a film clip to gauge a reaction.
✅ Before/after reading a short text to begin a discussion.
✅ Before/After discussing a topic.
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ANTICIPATION GUIDES
There is ONE Anticipation Guide that comes in two different variations:
▶️ Variation #1:
⭐ Part 1: The first section of the Anticipation Guide features a list of statements alongside columns labeled "AGREE" and "DISAGREE." Students are tasked with reading each statement and marking either "AGREE" or "DISAGREE" based on their perspective.
⭐ Part 2: The second section of the Anticipation Guide prompts students to choose a statement from the list above and delve into its significance to them. They may reflect on how the statement connects to their own lives, share a personal experience related to it, or elaborate on their thoughts concerning its importance in greater detail.
▶️ Variation #2: This Anticipation Guide worksheet format includes a list of statements accompanied by columns for "AGREE," "DISAGREE," and "COMMENTS." Students are instructed to read each statement and mark either "AGREE" or "DISAGREE." They are then encouraged to elaborate on their thoughts or ideas regarding each statement in the designated "COMMENTS" column.
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SELF-ASSESSMENT
This resource includes a single Stress Management Self-Assessment. Students will assess their current stress management practices using the following statements: 2 for "Regularly," 1 for "Occasionally," and 0 for "Never." These results can help them understand their level of stress management effectiveness and identify areas for improvement. This assessment also serves as a valuable tool for initiating conversations about stress management strategies and fostering a proactive approach to self-care among students.
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This resource is also included in the following discounted products:
- SEL Anticipation Guide Bundle
- Stress Management Activity Packet
- Stress Management for Teens Bundle
- Social Emotional Learning Activity Worksheets Mega Bundle
- SEL Mega Bundle
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Additional Stress Management resources you might be interested in:
- Stress Management for Teens BUNDLE
- An Introduction to Stress Management PowerPoint and Worksheets
- Stress Management Scenarios Task Cards, Worksheets, and PowerPoint
- Stress Management Writing and Discussion Questions Task Cards, Worksheets, and PowerPoint
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