Stress Management PowerPoint and Activities for Teens | Coping Skills

ABOUT THIS RESOURCE

★ Topic - Stress Management | Coping Skills for Teens

★ Introduction to Stress Management

★ PowerPoint Presentation and Activity Worksheets

★ 73 pages

★ Print, PowerPoint, and Digital

★ Suitable for Middle and High School Students

★ SEL-related resource

★ Sample Responses | Answer Keys included

This resource includes:

★ Stress Management PowerPoint (42 slides)

★ 16 PowerPoint Activity Worksheets

★ Sample Responses | Answer Keys

★ 2 Google Slide Links

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each worksheet slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Empower your teenagers to comprehend and handle stress with our comprehensive Stress Management PowerPoint and Activity Packet. Tailored for teaching Emotion Control, Character Education, and Life Skills, this resource is designed to equip them with essential tools for navigating life's challenges.

Stress can pose significant challenges for teenagers and adults alike, particularly during this phase of their lives. Educating your students about stress management equips them with valuable tools to confront, combat, and effectively cope with stress in their daily lives.

This resource is centered on enhancing students' comprehension of stress, its impacts, and a range of coping strategies. It aims to help them reduce stress buildup and effectively manage their daily stresses

Resource Item Descriptions:

▶️ PowerPoint (42 slides | Uneditable | PowerPoint and Google Slides)

✅ This resource features a 42-slide Introduction to Stress Management PowerPoint, which is interactive and includes instruction slides, student response slides, and Answer Key slides. Each instructional slide is followed by a corresponding student response slide for interactive engagement. Additionally, an Answer Key slide facilitates discussion. Delivery is effortless, allowing students to engage with the slides as you guide them through the content.

✅ Text Boxes have been added to the Student Version slides, allowing for easy typing of responses. Should you prefer not to have them, you can simply delete the text boxes as needed.

✅ The entire PowerPoint is also available in Google Slides, complete with pre-created text boxes for students to input their responses.

⭐ PowerPoint Usage Tips⭐

☆ Feel free to customize the format of this PowerPoint in various ways! For example, if you prefer to solely utilize the "instruction" slides and omit the student response version slides, it's no issue. Simply delete the slides you don't wish to include. (Remember to make a copy of the entire presentation beforehand, in case you want to use or revisit the other slides later.)

☆ You have the option to copy and paste all "student response" version slides into a separate PowerPoint file and distribute them to students for completion.

☆ Feel free to mix and match slides as needed.

▶️ PowerPoint WORKSHEETS (Print and Digital)

✅ This worksheet packet includes 16 vibrant and engaging stress management activity worksheets designed to complement your instruction using the PowerPoint presentation.

✅ For every PowerPoint slide containing content, there's a corresponding activity worksheet, providing an extension for each instructional segment. You can review a slide in the PowerPoint and then assign students an activity related to that slide, whether independently, in pairs, or in groups. The activity worksheets mirror the content and questions found in the PowerPoint slides.

✅ The Activity Worksheets can serve as both assessments and note-catchers, offering students a structured tool to engage with the material during your presentation or lesson. Utilizing these worksheets provides students with a purpose for listening and actively participating in the session.

✅ The activity worksheets are also included in google slides. Text boxes have already been created.

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This resource covers the following topics related to Stress Management:

⭐ Stress: Personal Reflection

⭐ Defining Stress: Personal Reflection

⭐ Stress Web

⭐ What are Stressors?

⭐ Internal vs. External Stressors

⭐ Situation Examples of Internal and External Stressors

⭐ What Causes Stress?

⭐ Signs of Stress (Body, Behaviors, and Thoughts and Feelings)

⭐ Reframing Stress: The Positive Perspective

⭐ Negative Stress vs. Positive Stress (Meanings and Examples)

⭐ Negative Effects of Stress

⭐ Stress Management

⭐ Coping Strategies

⭐ 3 Stressful Situation SCENARIOS

⭐ Preventing Stress Buildup: Strategies for Well-being

⭐ Stress Management Reflection

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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This resource is also included in the following discounted BUNDLES:

• Stress Management for Teens BUNDLE
• SEL Mega Bundle

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Additional Stress Management resources you might be interested in:

• Stress Management for Teens BUNDLE
• Stress Management Activity Worksheets
• Stress Management Scenarios
• Stress Management Writing and Discussion Questions

ANXIETY resources you might be interested in:

• Anxiety Bundle
• Anxiety Activity Worksheets
• Anxiety Scenarios
• Anxiety Writing and Discussion Prompts

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Created by © Queen's Educational Resources / All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

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