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Stress Management Scenarios | Coping Skills Scenarios | Stress Situation Cards

Stress Management Scenarios | Coping Skills Scenarios | Stress Situation Cards

ABOUT THIS RESOURCE

★ Topic - Stress Management | Coping Skills

166 pages

Features 64 Stress-related Scenarios

Scenario Task Cards, Worksheets, PowerPoint Slides

Print and Digital (PDF and Google Slides)

Suitable for Middle and High School Students

Perfect for School Counselors, Health Teachers, Life Skills Teachers, or any Educator wanting to promote stress management skills. Also great for group counseling or classroom discussion.

This resource includes:

------ 64 Stress-related Scenario Task Cards

64 Colored Task Cards 

64 B&W Task Cards 

------ 64 Stress Management Worksheets (Same scenarios in Task Cards)

------ 64 Scenario PowerPoint Slides (Same Scenarios in the Task Cards and Worksheets)

------ List of 64 Scenarios – 6 pages (Easy Access for Teachers)

------- 2 Google Slide Links

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Stress can be extremely difficult and overwhelming for teens, and even adults, especially during this time in their lives! Educating your students about stress management can help them confront, combat, and cope with their stresses.

This resource features 64 HIGHLY RELEVANT Stress-related scenarios that provides students opportunities to explore and reflect about how they can effectively cope with modern stressors. They will identify, evaluate, and determine the most appropriate coping/stress relief strategies that can be used to reduce stress buildup and manage stress effectively in various situations. It’s a great way to encourage them to reframe their thoughts into something more positive when in stressful situations.

These scenarios are PLENTIFUL and can be used to help students build the skills and mindsets they need to effectively address the stress in their lives.

The topics featured in these scenarios include:

⭐ School demands and frustrations

⭐ Negative thoughts or feelings about themselves

⭐ Changes in their bodies

⭐ Peer pressure | Peer influence

⭐ Problems with friends and/or peers at school

⭐ Uncomfortable living conditions

⭐ Separation or divorce of parents

⭐ Unhealthy | Bad habits

⭐ Death of a loved one

⭐ Taking on too many activities or having too high expectations

⭐ Family financial problems

⭐ Family issues

⭐ Negative peer pressure

⭐ COVID-19 Pandemic

⭐ Unhealthy eating habits/lifestyles

⭐ Bullying

⭐ Friendship

⭐ Relationships

⭐ Social Media

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Resource Item Descriptions:

▶️ The 64 Stress Management Scenarios are included in three versions:

Task Card Form (Colored and B&W)

Worksheet Form (with lines for students to write their answers)

**** Worksheet Form is already included in Google Slides with text boxes already created to make it easier for you and your students to delve right into them without having to create the text boxes yourself!

PowerPoint Form (PowerPoint slides and GOOGLE SLIDES)

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▶️ 64 SCENARIO TASK CARDS (COLOR and B&W)

✅ This resource includes 64 Stress Management Scenario Task Cards  (both Colored and B&W). The Task Cards include highly relevant scenarios that students can relate to followed by the question “How would you cope with the stress?”

✅ These Task Cards can be used as part of a larger lesson, in guided small groups, whole-class discussions, partner discussion before sharing out with the larger group or class, or even one-on-one with a teacher, guidance counselor, or parent/guardian! These Task Cards contain the same scenarios in the Scenario Worksheets.

✅ You can print the Task Cards out on gloss paper or regular paper and laminate. You may also organize them in a binder ring.

How/When To Use the Scenario Task Cards

Role-Playing: These scenarios offer students the chance to explore, discuss, and enact various effective strategies for coping with stress, fostering positive interactions with others even amidst stress, and honing their emotional management skills in challenging situations. Students, either in pairs or groups, can engage in collaborative role-playing exercises using task cards and worksheets to illustrate appropriate responses. Moreover, these activities serve as valuable tools to showcase the importance of effective communication in navigating difficult situations, even amid overwhelming pressure.

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▶️ 64 Stress Management Scenario Worksheets (Same Scenarios in the Task Cards)

✅ This resource also features 64 Stress Management Scenario Worksheets, each with a prompt and space for students to write their responses. Students can answer these questions either on paper or digitally using Google Slides. These worksheets contain the same scenarios as those found in the Task Cards.

✅ The scenario worksheets are also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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▶️ POWERPOINT (64 Slides / PowerPoint and DIGITAL)

✅ This resource also provides a "PowerPoint version" of the scenarios, which is uneditable due to copyright reasons. The Stress Management Scenarios found in the Task Cards and Worksheets are replicated in both the PowerPoint and Google Slides formats. You will receive the original PowerPoint containing the scenarios and associated questions. You can share this PowerPoint with your students for them to input their responses, use it for display purposes (such as on a Smartboard or via screen sharing), or upload it directly into platforms like Google Classroom. Additionally, the same PowerPoint has been converted into Google Slides, with text boxes already set up for ease of use.

TWO DIGITAL (GOOGLE SLIDES) VERSIONS!

This packet includes two DIGITAL versions:

✅ The Stress Management Scenario POWERPOINT

✅ The Stress Management Scenario WORKSHEETS

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▶️ List of Scenarios (Easy Access for Teachers – 6 pages)

Also included is a 6-page complete LIST OF SCENARIOS to allow easier access for teachers to read and select scenarios to work with. These are the same scenarios listed in the Task Cards!

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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This resource is also included in the following discounted BUNDLES:

  • Stress Management for Teens BUNDLE
  • SEL Mega Bundle

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Additional Stress Management resources you might be interested in:

  • Stress Management for Teens BUNDLE
  • An Introduction to Stress Management PowerPoint and Worksheets
  • Stress Management Activity Worksheets and Answer Keys
  • Stress Management Writing and Discussion Questions

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ANXIETY resources you might be interested in:

  • Anxiety Bundle
  • Anxiety Activity Worksheets and Answer Keys
  • Anxiety Scenario Task Cards and Worksheets
  • Anxiety Writing and Discussion Prompts

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

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Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

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Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

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❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

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