This journal includes 199 pages of lined paper for your to print out and bind or place in a folder/binder. In this journal, you can write down how you are feeling, out of this world lessons you planned, the few lessons that flopped and what you learned from them, how you are feeling - overwhelmed, exhausted, lack of sleep, etc. By writing down how you are feeling in the world of education, you are making yourself a priority, and this can help prevent teacher burnout. Writing in this journal will help you realize you should be thriving and not surviving!