Free Elementary School Life Skills Handouts

"My Breathing Book“ is an engaging resource designed specifically for young children, "My Breathing Book" offers a wealth of information and activities centered around the practice of deep breathing. This resource is carefully crafted to not only introduce children to the benefits of deep breathing but also to provide them with interactive exercises and a visual social narrative to facilitate their learning and engagement.

By introducing deep breathing exercises early on, children can build emotional resilience, develop self-regulation skills, and enhance their overall well-being. This resource empowers children to take an active role in their own self-care and equips them with a valuable tool for managing challenging emotions.

This includes:

• Benefits of Deep Breathing
• How to Slow Breathe – Visual and Narrative
• Additional Practice Exercises

- Balloon Breathing

- Animal Breathing Adventure

- Flower Breathing Delight

- Bubble Breathing Bliss

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 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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AVID Monthly Grade Tracker: This tracker is designed for tracking grades across all student's classes. Students will need one copy per each class they are taking so students can easily monitor their progress throughout the year. This encourages organization and accountability. Perfect for storing in the AVID section of their binders, promoting academic success and goal achievement!

✨Monthly Early Finisher Packets✨****

✨AVID Growing Bundle✨

What's Included:

• One monthly grade tracker for each student

Directions:

• Students will need one copy per each class they are taking so they can easily monitor their progress throughout the year.
• Perfect for storing in the AVID section of their binders!

AVID

Early Finisher Packets

*Note all products may be used in virtual systems like Outschool without the purchase of extra licenses