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Weekend Chronicles with InstaClass Posts!
By Inspired By MlG
Are you students excited to talk about their weekend? Look no further! Introducing our exciting instaclass activity - "Weekend Chronicles". Encourage your students to participate in this fun-filled event where they get to showcase their weekends through captivating pictures!
With "Weekend Chronicles," students can unleash their creativity and storytelling skills. They can snap photos of their adventures, describe their experiences, and share their newfound knowledge or interests. From thrilling outdoor activities to cozy indoor moments, every weekend holds a unique story waiting to be shared.
This interactive activity not only allows students to express themselves but also fosters a sense of community within the class. By encouraging everyone to participate, it sparks engaging conversations and helps students get to know each other better.
In addition, "Weekend Chronicles" can also be incorporated into language or communication exercises, providing them with an opportunity to practice writing skills and articulating their thoughts concisely. It's a fantastic way to blend fun and learning in one exciting package!
So, if you're ready to make your instaclass posts more captivating, join us for "Weekend Chronicles" and let the pictures tell the story of how your students' weekends went. Unleash their creativity, build camaraderie, and create unforgettable memories together. Don't miss out on this amazing opportunity to enhance your online classroom experience!
Calming Down with the 5 Senses Poster
By SEN Resource Source
Poster to support children in grounding themselves when they are suffering with severe anxiety.
Why do you need this?
If your anxiety reaches a debilitating level, it can be helpful to ground yourself in the present moment. You can do this by thinking about your surroundings using the 5 senses. This poster encourages just this by reminding children to name 5 things they can see, 4 things they can touch, 3 things they can hear, 2 things they can smell and 1 thing they can taste.
How and when might you use this?
This might be used in a variety of ways:
· During relaxation and mindfulness exercises.
· To support children who struggle with transitions to new activities. Before transitioning to a new task children can be reminded of this calming strategy.
· In the moment when a child is suffering with heightened anxiety or stress.
· During counselling sessions to support students in exploring their anxiety and developing coping strategies.
· During class circle time as a discussion about the importance of self-regulation and managing emotions.
What’s included?
1 PDF poster
If you like this product here are some other things you may be interested in…
Cognitive Behavioural Therapy Worksheet Bundle
Kindness Matters Activities {FREEbie} #kindnessnation
By The Treasured Schoolhouse
This FREE printable is all about kindness! There are several different kinds of activities for kids and students at home or in the classroom. This would work well with Random Acts of Kindness, Fill the Bucket, Bible lessons on kindness, life skills, and other such topics.
Included in this set is....
• Kindness Acrostic Poem
• Kindness from A to Z
• Draw and Write about Kindness
• Kindness Journal
• Kindness Quotes (research)
• Kindness Word Search
• Kindness Vocabulary Matching
• Answer Keys (word search and vocabulary matching)
• Pledge of Kindness
#kindnessnation
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You might also be interested in....
✔ 1 Corinthians 13 - Love Is.... Game
✔ Homophone Task Cards or SCOOT Game with Detectives
✔ The Good Samaritan Worksheet & Activity Pack
✔ Who Took? Game BUNDLE for a Year
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If you’re short on shopping time but want or need a little something extra, please take a look at my products in the ”Bargain Bin” category.
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By SEN Resource Source
Worksheet in which children think about the things that kind hands do and do not do.
Why do you need this?
The worksheet helps reinforce the concept of kindness and appropriate behavior by encouraging children to reflect on actions that demonstrate kindness and respect towards others.
The worksheet provides a platform for discussing and understanding the importance of treating others with care and consideration. It encourages children to think about how their behavior affects their peers and encourages them to act with empathy and compassion.
How and when might you use this?
This could be used in a variety of ways:
· Individual or small group work where children can discuss and brainstorm examples of kind and unkind actions towards others.
· During early morning work to start the day by reflecting on kindness and respect and the importance of treating others with care.
· During social skills lessons focused on kindness.
· As conflict resolution to remind children of the importance of using kind hands and resolving conflict peacefully.
· As a behavior management strategy to reinforce positive behavior. Discuss the expectations for kind hands and provide opportunities for students to practice and demonstrate these behaviors throughout the day.
By SEN Resource Source
Cut and stick worksheet showing different things that people might do when feeling angry. Children to sort the pictures into groups of things they should do when angry and things they should not.
Why do you need this?
Managing anger appropriately is a vital skill for children to develop. This interactive cut and stick activity creatively builds positive behavior choices using engaging picture sorting.
How and when might you use this?
The worksheet features 10 pictures of scenarios showing different reactions when feeling angry, like hitting, screaming, talking to a trusted adult, hurting others, deep breathing etc. Children should look at each picture, discussing if the behaviors shown are right or wrong ways to deal with anger. Children then cut out the pictures and sort them under the columns “I should" or "I should not" according to their own reasoning. Finally, students glue their sorted cards under the correct column, creating a handy visual reference guide demonstrating constructive vs destructive anger reactions.
Save Money by buying the bundle.
* Behavior Support Worksheet Bundle
Responses to Anxiety Worksheet
By SEN Resource Source
Worksheet for children to think about their responses to anxiety including what their anxiety triggers are, how their body physically responds, what they think when they are anxious and what other emotions they feel during that time besides anxiety.
Why do you need this?
Writing down their responses to anxiety helps children become more aware of their emotions, triggers, and reactions. This self-awareness is essential for developing emotional intelligence and understanding how their thoughts and feelings influence their behavior. These insights empower children with the tools and skills necessary to effectively manage their anxiety and navigate challenging emotions.
How and when might you use this?
This worksheet could be used in a variety of ways:
· In lessons on social-emotional learning that focus on understanding and managing their emotions.
· Following an incident of intense social anxiety as a tool for self-reflection.
· During counselling sessions to support students in developing coping strategies for managing anxiety.
· As 1:1 support for a child struggling with social anxiety.
· This worksheet could be used proactively with students as a preventative measure to promote self-awareness and emotional regulation.
What’s included?
This worksheet includes 4 sections in which children can either write or draw their answers under the titles ‘trigger’, ‘my body’, ‘my thoughts’ and ‘my emotions’.
If you like this product here are some other things you may be interested in…
* Anxiety Thermometer Worksheet
* Social Anxiety Worksheet
Save Money by buying the bundle.
Cognitive Behavioural Therapy Worksheet Bundle
Social Emotional Learning Positive Character Dedication Writing Coloring Pages
By For the Love of Learning in Third
Perfect for social emotional learning time or anytime when learning about dedication. Includes 3 coloring pages for students to color as well as a writing prompt about when students show perseverance. Writing activity has 2 line options to best fit your students needs.
Writing can be posted on a bulletin board.
Coloring pages include "It's not I can't, it's I can", mistakes are proof I am growing" and "Every day is a new day" option.
Please leave feedback for this product to receive TeachShare credit that can be used for future purchases! Reach out with any questions- happy to help!
Permission is granted to copy pages for use by teachers/students use by the original purchaser. This product was sold for single classroom use only. Please purchase additional licenses for use in multiple classrooms.
SPANISH Counseling Tools - Discussion Safety Signals - Trauma-informed Resource
By All Therapy Resources
Talking about important topics in class can be tricky. Some students may feel uncomfortable or not ready to share our thoughts. That is okay! Use the signals in this resource to help you during discussions.
***NOTE: This resource is part of a larger resource called “Emotional Behavioural Check-In Templates” which includes over 35 different emotional check-in templates and feeling boards to support counsellors, teachers, and staff to check-in with students. Feel free to have a look at this resource.
Check out some of our best sellers below! Don't forget to follow our store!
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
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STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
KINDNESS COLORING PAGES - Counseling Crafts & Social Emotional Learning SEL
By All Therapy Resources
Are you looking for a creative way to teach children the value of kindness? Our Kindness Coloring Pages are the perfect tool to help young learners explore and celebrate kindness through fun and engaging activities. This resource includes 8 beautifully designed coloring pages with inspiring kindness themes like "Choose Kindness" and "The World Needs Your Kindness.“
But that’s not all! This resource also comes with a tip sheet about kindness, offering practical advice to help children understand and practice kindness every day. Additionally, there’s a Rainbow of Kindness craft included, where kids can create their own rainbow filled with acts of kindness.
KEY BENEFITS
Equip your classroom or home with the Kindness Coloring Pages and watch as children learn and celebrate the joy of kindness through creativity. With the included tip sheet and craft, this resource not only fosters positive values but also provides a fun and artistic way to understand and practice kindness every day.
► Looking for more SEL workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
Good and Bad Behavior Choices Worksheet
By SEN Resource Source
Cut and Stick worksheet in which children should look at the pictures and decide whether they show good or bad behaviour choices.
Why do you need this?
The worksheet helps reinforce classroom rules and expectations by providing visual examples of both desirable and undesirable behaviors. Sorting the pictures into "good" and "bad" choices reinforces the importance of following classroom rules and helps clarify expectations for students. The activity prompts discussions about appropriate behavior in the classroom. As students sort the pictures, teachers can engage them in conversations about why certain behaviors are considered good or bad choices and the impact of these behaviors on themselves and others.
How and when might you use this?
This worksheet could be used in a variety of ways:
· At the beginning of the school year to introduce and discuss classroom rules.
· As a review activity to reinforce classroom expectations.
· In partner and small group work, children can collaborate together discussing their reasoning and justifying their decisions to one another.
· As a reflection tool following a behavior incident to allow children to identify and evaluate their actions.
· As part of social-emotional learning for lessons focused on managing emotions and behaviors.
What’s included?
Included is a worksheet showing 2 columns and then 10 different pictures to cut and sort.
If you like this product here are some other things you may be interested in…
* Behavior Reflection
* Good and Bad Behavior Choices Version 2
* Behaviour Target and Reward Charts
Save Money by buying the bundle.
Behavior Support Worksheet Bundle
By SEN Resource Source
Thermometer showing increasing levels of anger and then with a space to think about what things make them feel that angry and how they can calm themselves down at different levels of anger.
Why do you need this?
The Anger Thermometer worksheet helps children become more aware of the intensity of their anger by categorizing it on a scale from calm to furious. This self-awareness is crucial for developing emotional intelligence and understanding the range of emotions they experience. By writing examples of when they have felt each level of anger, children can identify specific triggers or situations that lead to different levels of anger. This understanding allows them to anticipate and manage their responses more effectively in the future.
How and when might you use this?
This worksheet could be used in a variety of ways:
· In lessons on social-emotional learning to help students identify and understand the different levels of their anger and practice coping strategies.
· Following a conflict or behavioral incident a tool for self-reflection to identify their anger level and reflect on how they managed their emotions.
· During counselling sessions to support students in exploring their anger triggers and developing personalized coping strategies.
· As 1:1 support for a child struggling with anger management.
· During circle time discussions focused on emotions and self-regulation.
What’s included?
The worksheet features a color-coded thermometer bar ranging from “I’m calm” in green up to “I’m furious!” in red. Five stages of anger are delineated including calm, annoyed, frustrated, angry, and furious. At each level, students give examples of things that would trigger those feelings for them. Next, children self-strategize the best ways they can calm down at each anger level such as take deep breaths, squeeze a stress ball, walk away or tell the teacher.
If you like this product here are some other things you may be interested in…
* Anger Bingo for Calming Strategies
* Responses to Anger Worksheet
* What My Anger Looks Like Worksheet
Save Money by buying the bundle
Behavior Support Worksheet Bundle
Social Emotional Learning SEL Character Education Unity Writing Coloring Pages
By For the Love of Learning in Third
Perfect for social emotional learning / character education time or anytime when learning about UNITY. Includes 3 coloring pages for students to color as well as a writing prompt about when students show unity. Writing activity has 2 line options to best fit your students needs.
Writing can be posted on a bulletin board.
See preview for what is included in paid download.
Please leave feedback for this product to receive TeachShare credit that can be used for future purchases! Reach out with any questions- happy to help!
Permission is granted to copy pages for use by teachers/students use by the original purchaser. This product was sold for single classroom use only. Please purchase additional licenses for use in multiple classrooms.
Counseling Tools - Discussion Safety Signals - Trauma-informed Resource
By All Therapy Resources
Talking about important topics in class can be tricky. Some students may feel uncomfortable or not ready to share our thoughts. That is okay! Use the signals in this resource to help you during discussions.
***NOTE: This resource is part of a larger resource called “Emotional Behavioural Check-In Templates” which includes over 35 different emotional check-in templates and feeling boards to support counsellors, teachers, and staff to check-in with students. Feel free to have a look at this resource.
Check out some of our best sellers below! Don't forget to follow our store!
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
***************************************************************************
TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
***************************************************************************
STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
Anger Dos and Don'ts Worksheet
By SEN Resource Source
Worksheet for children to think about calming strategies that are helpful to use while feeling angry as well as thinking about things that are not helpful to do whilst angry.
Why do you need this?
Anger is a common emotion, but how we express it makes all the difference. This useful worksheet helps children process feelings of anger and frustration in healthy ways. By identifying positive and negative behaviors related to anger, children learn to manage anger and avoid escalating situations.
How and when might you use this?
This worksheet is flexible in its design so that it can be easily adapted across ages and abilities. Counselors could also utilize the worksheet for sessions focused on identification of emotions and anger management. It could also be used by parents as a way to address a child’s emotional outbursts at home.
What’s included?
This worksheet features a simple, layout with designated sections to list “Anger Dos” and “Anger Don’ts." Under Dos, children can be prompted to write constructive, calming strategies like “take deep breaths” and “talk to a friend”. The Don’ts section is for recognizing unhealthy responses like “yelling” or “throwing things.” This worksheet can be differentiated by the children using sentences, words or pictures.
If you like this product here are some other things you may be interested in…
* Anger Bingo for Calming Strategies
* Responses to Anger Worksheet
* What My Anger Looks Like Worksheet
Save Money by buying the bundle
Behavior Support Worksheet Bundle
My Emotions This Week Worksheet
By SEN Resource Source
Worksheet in which children can reflect on their emotions and draw or write about the things that made them happy, sad, angry or anxious throughout the week.
Why do you need this?
Understanding emotions is an essential social-emotional skill for children to learn. This worksheet helps children in labelling complex emotions, reflecting on their responses and finding healthy outlets.
How and when might you use this?
At the end of a week teachers might incorporate this into early morning work to gauge a student’s a state of mind for the beginning of the day or at the end of the day to use as a way to reflect. It may also be used in counselling sessions to help identify mood patterns and behavioral triggers. This worksheet can help to spark conversations around difficult emotions.
What’s included?
This worksheet has four sections titled ‘I felt happy when…’, ‘I felt sad when…’, “I felt angry when…’ and ‘I felt worried when…’. Each box contains space for children to write or draw about their emotional experiences throughout the week. They may draw things such as playing with friends, arguing with siblings, struggling with schoolwork, worrying about an upcoming test, feeling proud of an accomplishment etc
If you like this product here are some other things you may be interested in…
* Describing my Emotions
* How my Body Reacts to my Emotions
* Draw your own Emotions Faces
By SEN Resource Source
Worksheet for children to think about their responses to anger including what their anger triggers are, how their body physically responds, what they think when they are angry and what other emotions they feel during that time besides anger.
Why do you need this?
Writing down their responses to anger helps children become more aware of their emotions, triggers, and reactions. This self-awareness is essential for developing emotional intelligence and understanding how their thoughts and feelings influence their behavior. These insights empower children with the tools and skills necessary to effectively manage their anger and navigate challenging emotions.
How and when might you use this?
This worksheet could be used in a variety of ways:
· In lessons on social-emotional learning that focus on understanding and managing their emotions.
· Following a conflict or behavioral incident as a way for a child to reflect and as a tool for self-reflection.
· During counselling sessions to support students in developing coping strategies for managing anger.
· As 1:1 support for a child struggling with anger management.
· This worksheet could be used proactively with students as a preventative measure to promote self-awareness and emotional regulation.
What’s included?
This worksheet includes 4 sections in which children can either write or draw their answers under the titles ‘trigger’, ‘my body’, ‘my thoughts’ and ‘my emotions’.
If you like this product here are some other things you may be interested in…
* Anger Dos and Don'ts Worksheet
* Anger Thermometer Worksheet
* What My Anger Looks Like Worksheet
Save Money by buying the bundle
Behavior Support Worksheet Bundle
Changing My Thoughts Worksheet
By SEN Resource Source
Worksheet in which children think about what thoughts lead to certain feelings and how they can change their thoughts to have more positive feelings.
Why do you need this?
This worksheet can help nurture emotional intelligence by encouraging children to recognize the connection between their thoughts and feelings. This awareness empowers them to better understand and manage their emotions. Teaching students to challenge negative thoughts and reframe them in a more positive light promotes resilience. It empowers them to approach challenges with a growth mindset and develop coping strategies for overcoming adversity.
How and when might you use this?
This worksheet could be used in a variety of ways:
What’s included?
Included is 1 PDF printable worksheet with 2 versions; 1 for a boy and 1 for a girl
If you like this product here are some other things you may be interested in…
* Positive Self-Talk Poster and Worksheet
* Positive and Negative Thinking Worksheet
* Positive Thinking Worksheet
Save Money by buying the bundle.
Social-Emotional Learning Worksheet Bundle
By SEN Resource Source
Worksheet in which children should think about things that have made them angry in the past and what they could have done to avoid getting angry.
Why do you need this?
Reflecting on past anger triggers empowers children to develop strategies for emotional regulation. By identifying alternative responses to anger-inducing situations, they learn to manage their emotions more effectively and react in a calmer, more constructive manner.
Engaging in self-reflection and exploring strategies for managing anger fosters personal growth and development. Children learn valuable life skills such as problem-solving, empathy, and resilience, which contribute to their overall emotional intelligence and well-being.
How and when might you use this?
This worksheet can be used in a variety of ways:
· During classroom discussions about emotions and behavior management.
· Guided group activities
· Counseling sessions with students struggling with anger management to explore personalized coping strategies.
· Following a conflict or behavioral incident as a tool for self-reflection.
· This worksheet could be used proactively with students as a preventative measure to promote self-awareness and emotional regulation.
If you like this product here are some other things you may be interested in…
* Anger Dos and Don'ts Worksheet
* Anger Thermometer Worksheet
* What My Anger Looks Like Worksheet
Save Money by buying the bundle
Behavior Support Worksheet Bundle
By SEN Resource Source
When we're worried about a situation thinking about the worst possible outcome is not healthy and makes us feel anxious and afraid. This worksheet encourages children to consider the best possible outcome.
Why do you need this?
Anxiety often stems from fixating on worst-case scenarios. This growth mindset worksheet guides children to counteract worry with optimism by imagining favorable outcomes for stressful situations. Rather than reinforce downward spirals, kids learn to redirect thoughts constructively.
How and when might you use this?
Children are to think about a specific thing they are worried about, concerns like struggling at school, arguing with friends, upcoming doctors visits, or changes causing uncertainty. They will then have a large open box in which they can write or draw about what the best possible conclusion would be. Teachers can use the worksheet alongside SEL lessons about confidence, adaptability, or self-talk. Counsellors might use it to reframe skewed thinking. Parents could also use this to practice at home when children feel apprehensive about major life changes.
What’s included?
Included is a worksheet that contains 3 boxes for children to draw or write in. They feature the questions:
· What is a situation you are worried about?
· Draw or write what the best possible outcome would be
· Is there anything you could do to help this happen?
If you like this product here are some other things you may be interested in…
* How People Can help Me Calm Down Worksheet
* Calming Down with the 5 Senses Poster
* My Happy Place Worksheet
Save Money by buying the bundle
Cognitive Behavioural Therapy Worksheet Bundle
By SEN Resource Source
Thermometer showing increasing levels of anxiety and then with a space to think about what things make them feel that anxious and how they can calm themselves down at different levels of anxiety.
Why do you need this?
The Anxiety Thermometer worksheet helps children become more aware of the intensity of their anxiety by categorizing it on a scale from calm to debilitating. This self-awareness is crucial for developing emotional intelligence and understanding the range of emotions they experience. By writing examples of when they have felt each level of anxiety, children can identify specific triggers or situations that lead to different levels of anxiety. This understanding allows them to anticipate and manage their responses more effectively in the future.
How and when might you use this?
This worksheet could be used in a variety of ways:
· In lessons on social-emotional learning to help students identify and understand the different levels of their anxiety and practice coping strategies.
· Following an incident of intense anxiety as tool for self-reflection to identify their anxiety level and reflect on how they managed their emotions.
· During counselling sessions to support students in exploring their anxiety triggers and developing personalized coping strategies.
· As 1:1 support for a child struggling with social anxiety.
· During circle time discussions focused on emotions and self-regulation.
What’s included?
The worksheet features a color-coded thermometer bar ranging from “calm” up to “debilitating”. Five stages of anxiety are delineated including calm, mild, moderate, severe, and debilitating. At each level, students give examples of things that would trigger those feelings for them. Next, children self-strategize the best ways they can calm down at each anxiety level such as take deep breaths, hug a stuffed animal, positive self-talk, or write down your feelings.
If you like this product here are some other things you may be interested in…
* Responses to Anxiety Worksheet
* Social Anxiety Worksheet
Save Money by buying the bundle.
Cognitive Behavioural Therapy Worksheet Bundle