$5 - $10 4th Grade Physical Education Activities (by date, oldest first)

Social Emotional Learning can be engaging, active, and self-reflective.

Grab your students' attention with this beautifully illustrated walk through our inner emotional lives.

Learn how to ask yourself important questions, such as noticing emotions and where we feel them in the body.

Learn many yoga poses and breathing activities in this 13 slide activity.

On a smartboard on via personal device, share a morning yoga routine with your students.

We have shared this at school assemblies across the US for all grade levels pre-k-8th grade

In this accessible, simple learning sequence, explore SEL with children through yoga and mindfulness.

10 slides total, including links to download or learn the activities and printables referenced for FREE

mindful glitter jar

breathing activities

powerful poses

mantra/positive affirmations

CASEL's SEL framework

Can be used for PD or with students on a smartboard or on devices, or print individual slides

How to have better mornings is a yoga and mindfulness lesson plan that you can repeat over and over.

With breathing, mindfulness, and yoga poses, start your day off on the right side of the bed (or classroom)

FREE GIFT with purchase! Get our Winter Yoga Coloring Book for free with purchase*!

For many children, the first thought that comes to mind when winter approaches is “snow day!” The winter can be a time of hibernation as it is cold outside, many extracurricular activities have slowed down, and the days get darker much earlier. When children are cooped up inside, they can become restless and bored quite easily. However, the winter yoga sequence is a great way to promote physical activity and encourage movement during a restless time.

The Winter Sequence is a 13 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

• Designed for kids of all ages

• Includes printable yoga deck

• Learn 5 yoga poses

• Includes additional yoga activity instructions

• Includes mandala coloring page for relaxation

• Printable journal to reflect on your practice

• Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

*For FREE Winter Yoga Coloring Book email us at lara@flowandgrowkidsyoga.com. Now through 1/10/2019.

Happy Halloween! Children look forward to Halloween to explore the world of all that is scary in a safe way. The Spooky Walk is a call-and-response style seated marching yoga game to get kids in the Halloween spirit. It has been one of the most popular activities of all my years of teaching. I hope you love it!

When we do this song and game, we get to explore the emotion of being afraid in a safe space. You can take the time to explain that it’s all pretend and give kids practice with the vocabulary related Halloween and being afraid. Words such as scary, ghost, escape, safety, and pretend are all good words to practice prior to this activity. If you have very young or extra sensitive kids, please take the time to make sure they feel safe and know this is just pretend prior to starting. 
Spooky Halloween also contains Halloween-themed activities including activities, games and crafts to get into the Halloween spirit! Learn nine yoga poses and spooky breathing exercises. To get those creative juices flowing, we’ve included five coloring pages.
Spooky Halloween is a 15-page PDF download that you can view on your phone, tablet, computer or print out onto paper.

• Designed for kids ages 2-10
• The Spooky Walk call-and-response game and instructions
• Halloween-themed activities including breathing exercises, crafts, and group activities
• The Spooky Walk yoga sequence poster, with nine (9) poses
• Five (5) spooktacular coloring pages

Yoga game instructions for in-person and online-based learning 

Practice yoga in a fun way with yoga games! This mini teacher’s workbook includes 11 games for small groups that can be played in-person or online. Materials needed are minimal, so you can easily play and teach games! Even in the pandemic with socially distant learning, we can find ways to spread yoga and mindfulness. Each game can be adapted for online learning and we include tips on how to teach yoga to kids online via Zoom or other web conferencing tools.

We include games with the following themes: Movement, Mindfulness, Literacy, and Math.  

Each game includes written instructions on how to play, modifications for online-based learning, tips to teach, worksheets, and benefits of the learning experience. 

Our games are perfect for small groups of kids ages 6-13 and can easily be adapted for high school students. Use these games in your yoga classes, transitions between classes, or brain breaks. This product was built for teachers, yoga teachers, camp counselors, therapists, parents, or anyone who works with kids. 

This PDF includes:

• 11 games with instructions for in-person and online-based learning
• Movement, mindfulness, literacy and math games
• Worksheets for games
• Tips on how to teach yoga online

Happy Halloween! Children look forward to Halloween to explore the world of all that is scary in a safe way.

This Halloween-themed product contains:
- Five (5) spooktacular coloring pages

- The Spooky Walk yoga sequence poster, with nine (9) poses

Are you ready for some spooky Halloween fun?

Teaching your kids love and compassion is a gift that keeps giving. 

Compassion teaches us about empathy and can improve our relationships with ourselves and others. Through that, children can build character and self-confidence. Fostering compassion in children is also one of the best ways to prevent bullying. With compassion, kids decision-making will be rooted in a deep, caring ethic. 

How can we teach our kids about compassion? 

Compassion is a quality that children can learn over time and through practice. We developed three lesson plans so your young yogis can foster love and compassion in three ways:

• I Love Myself: Use this lesson plan to promote inner love.
• I Love My Community: Build love, trust, and kindness with friends and family through this lesson plan. 
• I Love My Planet: Use this lesson plan to build gratitude and love for our planet!

Lesson Plans for Teachers and Parents

In our Educator’s edition, we provide 3 easy-to-follow curriculums for teachers, parents, and anyone else that works with tweens/teens. Each lesson plan is formatted to teach an entire class, including discussion prompts, group activities, yoga movement, guided relaxations, crafts, and coloring pages.

Printable Heart-opening Yoga Cards

Learn six (6) yoga poses with our Love and Compassion Yoga Cards. Written for kids, each card comes with easy-to-follow illustrations and step-by-step instructions. Use the yoga deck to teach a full sequence, learn individual poses, play games, or leave the cards in your peace corner when kids want a moment. 

This packet includes:

• Three (3) lesson plans to confidently teach a full kids yoga class
• How-to instruction for each activity, written for kids
• Six (6) printable yoga cards
• Six (6) printable coloring pages
• Facilitated discussion prompts, journaling activities, breathing exercises, crafts, games and additional activities 
• Printable journal to reflect on your practice

Love and Compassion Yoga Sequence for Tweens/Teens is a 47 page PDF download that you can view on your phone, tablet, computer or print to paper.

In this 18 slide PowerPoint,

learn about mindfulness and yoga breathing, proper nutrition, proper technology use, bedtime, and sleep hygiene, as well as an empowerment yoga pose series meant to strengthen and build confidence.

Can be used on the smartboard or on children's personal devices, or print individual slides.

The last slide has a link to download the healthy habits tracker for FREE

Move and breathe through a childhood classic. The Napping House by Don and Audrey Wood has been a favorite story in my classes for years, and with a librarian’s suggestion, I brought it to life through yoga for the first time in 2012. Now accompanied by our beautiful illustrations, we can use this yoga sequence to promote a lifelong love of learning, reading, and healthy habits.

Each of the characters in the story is paired with a yoga pose, and each page adds another character in order. As the sequence builds, the poses come together in a beautiful flow. Do the poses as you read, or read and then do the poses—whatever feels the best to you.

This lesson plan is a perfect resource for teachers, parents or clinicians who want bring the story to life with movement. We’ve included a story script and a list of poses so children can learn the yoga sequence.

The Napping House Literacy Integration is a 14-page PDF download that you can view on your phone, tablet, computer or print to paper.
This download contains the following:

• The Napping House Lesson Plan designed for kids ages 4-10

• List of yoga poses, props and key themes that relate to the story

• Story script to read along with The Napping House

• Guided relaxation, meditation script, crafts, and group activities

• The Napping House yoga sequence poster, with nine (9) poses

With love from my heart and my team to you!
Lara

This HUGE activities set with fun & engaging activities is a GREAT WAY to help children master the poses for the fundamental Sun Salutation sequence while fusing fitness, creativity, early literacy, and logic skills!

These teaching aides are great for calming corners, take home activities, or pose of the week. All the activities are included in both color and ink saving black & white.

What’s Included:

✨ 3 Different Sun Salutation Sequence Posters

✨ Yoga Pose Instruction Cards

✨ 8-Page Flip Book

✨ Labeled Pose Flash Cards (with Decorative Backs Included)

✨ Non-Labeled Pose Flash Cards (with Decorative Backs Included)

✨ Sun Salutation Wave Game Instructions

✨ Yoga Dice Game

✨ Yoga Spinner Game

✨ Matching Puzzle Activity

✨ Sun Salutation Sequence Worksheet with Answer Key

✨ 6 Yoga Pose Coloring Pages with Instructions for the Poses

✨ Pose Matching Worksheet with Answer Key

✨ Line Tracing Worksheet

✨ Word Tracing Worksheet

✨ Shadow Matching Worksheet with Answer Key

✨ Missing Vowel Worksheet with Answer Key

This resource is great for:

⭐ Children's Yoga Classes

⭐ Mindful Moments

⭐ Brain Breaks

⭐ Sensory & Movement Breaks

⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)

⭐ Gym Class

⭐ Transitions

⭐ Indoor Recess

⭐ Morning Group

⭐ Rainy Day Activities

⭐ Calm-Down Time

Physical Benefits of Yoga:

⛹ Helps Build Strength, Balance, and Coordination

⛹ Aides in Maintaining Flexibility

⛹ Relaxes and Helps Alleviate Stress

⛹ Teaches Children Self-Awareness

⛹ Increases Body Awareness & Overall Muscle Tone

⛹ Great for Warming-Up Before Sports

⛹ Helps Children Channel their Energy

Emotional & Mental Benefits of Yoga:

❤️ Increased Confidence

❤️ Encourages Mindfulness

❤️ Helps Steady Emotions, Reduce Anxiety & Stress

❤️ Teaches Self-Regulation & Calming Techniques

❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted

❤️ It’s All-Inclusive- Children Participate at their own Comfort Level  

❤️ Teaches Self-Discipline & Reduces Impulsivity

❤️ Helps Children Manage their Anxiety

❤️ Aides in Developing Emotional Regulation Skills

❤️ Enhances Children’s Memory & Concentration

❤️ Teaches Self-Acceptance

❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health

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Check Out Some of my Other Fun Products & Resources:

Breathing Activities

Calming Strategies

Children's Book Activity Sets

Mindfulness Activities

Kids Yoga Activity Sets

Kids Yoga Coloring Pages

Kids Yoga Games

Kids Yoga Pose Cards

Kids Yoga Story Scripts

◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈

➯ CLICK HERE to follow my store to be alerted of new products.

➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!

Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.

These fun & engaging activities are a great way to help children learn yoga poses while fusing fitness with fun and will keep children entertained for hours! These teaching aides are also great for calming corners, take home activities, or pose of the week.

What’s Included:

- 8 x 11 Pose Poster

- 12 Yoga Pose Instructional Coloring Pages

- 12 Engaging Task Cards

- 12 Labeled Pose Flash Cards with Decorative Backs

- 12 Non-Labeled Pose Flash Cards with Decorative Backs

- 2 Yoga Dice Games

- 2 Yoga Spinner Game

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Check Out Other Fun Products

52 Mindfulness and Calming Breathing Activities Cards

Kids Yoga Bingo Game 30 Cards with 24 Different Poses

60 Yoga Pose Cards

160 Kids Yoga Games and Mindfulness Activities

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Customer Tips

How to get TeachShare credit to use on future purchases:

Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your classroom so I can create more for you.

Be the first to know about my new discounts, freebies, and product launches:

Look for the green star next to my store logo and click it to become a follower. Voila! You will now receive email updates about this store.

*****************************************************************************

Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.

These fun & engaging activities are a great way to help children learn yoga poses while fusing fitness with fun and will keep children entertained for hours! These teaching aides are also great for calming corners, take home activities, or pose of the week.

What’s Included:

- 8 x 11 Pose Poster

- 12 Yoga Pose Instructional Coloring Pages

- 12 Engaging Task Cards

- 12 Labeled Pose Flash Cards with Decorative Backs

- 12 Non-Labeled Pose Flash Cards with Decorative Backs

- 2 Yoga Dice Games

- 2 Yoga Spinner Game

*****************************************************************************

Check Out Other Fun Products

52 Mindfulness and Calming Breathing Activities Cards

Kids Yoga Bingo Game 30 Cards with 24 Different Poses

60 Yoga Pose Cards

160 Kids Yoga Games and Mindfulness Activities

*****************************************************************************

Customer Tips

How to get TeachShare credit to use on future purchases:

Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your classroom so I can create more for you.

Be the first to know about my new discounts, freebies, and product launches:

Look for the green star next to my store logo and click it to become a follower. Voila! You will now receive email updates about this store.

*****************************************************************************

Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.

These fun & engaging activities are a great way to help children learn yoga poses while fusing fitness with fun and will keep children entertained for hours! These teaching aides are also great for calming corners, take home activities, or pose of the week.

What’s Included:

- 8 x 11 Pose Poster

- 12 Yoga Pose Instructional Coloring Pages

- 12 Engaging Task Cards

- 12 Labeled Pose Flash Cards with Decorative Backs

- 12 Non-Labeled Pose Flash Cards with Decorative Backs

- 2 Yoga Dice Games

- 2 Yoga Spinner Game

*****************************************************************************

Check Out Other Fun Products

52 Mindfulness and Calming Breathing Activities Cards

Kids Yoga Bingo Game 30 Cards with 24 Different Poses

60 Yoga Pose Cards

160 Kids Yoga Games and Mindfulness Activities

*****************************************************************************

Customer Tips

How to get TeachShare credit to use on future purchases:

Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your classroom so I can create more for you.

Be the first to know about my new discounts, freebies, and product launches:

Look for the green star next to my store logo and click it to become a follower. Voila! You will now receive email updates about this store.

*****************************************************************************

Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.

This exciting value-priced bundle includes four of my most popular games. These games are a great way for children to have fun while learning new yoga poses! Your kids will love playing these familiar break break activities with a fitness twist.

What’s Included:

✨ Kids Yoga Bingo Game

✨ Kids Yoga Dice Games

✨ Kids Yoga Spinner Games

✨ Kids Yoga Cootie Catcher / Fortune Teller Games

This resource is great for:

⭐ Children's Yoga Classes

⭐ Mindful Moments

⭐ Brain Breaks

⭐ Sensory & Movement Breaks

⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)

⭐ Gym Class

⭐ Transitions

⭐ Indoor Recess

⭐ Morning Group

⭐ Rainy Day Activities

⭐ Calm-Down Time

Physical Benefits of Yoga:

⛹ Helps Build Strength, Balance, and Coordination

⛹ Aides in Maintaining Flexibility

⛹ Relaxes and Helps Alleviate Stress

⛹ Teaches Children Self-Awareness

⛹ Increases Body Awareness & Overall Muscle Tone

⛹ Great for Warming-Up Before Sports

⛹ Helps Children Channel their Energy

Emotional & Mental Benefits of Yoga:

❤️ Increased Confidence

❤️ Encourages Mindfulness

❤️ Helps Steady Emotions, Reduce Anxiety & Stress

❤️ Teaches Self-Regulation & Calming Techniques

❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted

❤️ It’s All-Inclusive- Children Participate at their own Comfort Level  

❤️ Teaches Self-Discipline & Reduces Impulsivity

❤️ Helps Children Manage their Anxiety

❤️ Aides in Developing Emotional Regulation Skills

❤️ Enhances Children’s Memory & Concentration

❤️ Teaches Self-Acceptance

❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health

◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈

Check Out Some of my Other Fun Products & Resources:

Breathing Activities

Calming Strategies

Children's Book Activity Sets

Mindfulness Activities

Kids Yoga Activity Sets

Kids Yoga Coloring Pages

Kids Yoga Games

Kids Yoga Pose Cards

Kids Yoga Story Scripts

◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈

➯ CLICK HERE to follow my store to be alerted of new products.

➯ Don't forget to leave feedback, so you can receive TeachShare credits that can be used on future purchases!

Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.

Kids are going to LOVE using these familiar brain break games with a yoga twist. What's Included: Yoga Pose Spinners, Yoga Dice Game, Dominoes / Dice / Tumbling Blocks (Jenga) Kids Yoga Clipart, Cootie Catcher / Fortune Telling Game, and a Yoga Memory Game.

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Check Out Other Fun Products

Breathing Cards- 12 different breathing activates children can trace with their fingers and practice breathing techniques. They offer a variety from more simple to more advanced patterns.

Kids Yoga Bingo- 30 Bingo Cards and 24 Yoga Pose Cards.

60 Yoga Pose Posters Bundle- Each 8 1/2 x 11 poster includes simple instructions how to safely move the children into the different poses.

Green Eggs and Ham Kids Yoga Activities Set- 12 pose cards explaining how to instruct the poses, 1 yoga dice for the children to practice the poses, 1 printable to match the poses to the pictures, and 1 flip book for the children to practice drawing.

Little Red Riding Hood Kids Yoga / Fitness Story Script- A rebus-style story script designed to help you incorporate yoga, mindfulness, and self-regulation skills into your classroom.

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Customer Tips

How to get TeachShare credit to use on future purchases:

Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your classroom so I can create more for you.

Be the first to know about my new discounts, freebies and product launches:

Look for the green star next to my store logo and click it to become a follower. Voila! You will now receive email updates about this store.

*****************************************************************************

Copyright information

Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.

Veteran’s Day Bundle

This three packet activity bundle has more than 50+ handouts to help students define, understand, and discuss the importance of Veteran’s Day.

Packet 1: Veteran’s Day Thank You Cards (English and Spanish)

Product Description

Pages: 23

Instill gratitude for our Armed Services with these 20 Veteran's Day Thank You Cards. Write a note of thanks, color images, fold, and give to make a veteran smile!

Includes a mix of English and Spanish gratitude phrases, black and white images to color, and one blank card for students to create their own Veteran's Day message. Highlights each branch of the Armed Services: Army, Marines, and Navy. Includes female and male armed services members.

Use as across curriculum government/history/social studies and ELA lesson, to practice fact-based letter/note writing skills, develop social skills, learn more about U.S. history, practice vocabulary, and meet local veterans in your community. Contact your local Veteran's of Foreign Wars (VFW) for a list of veterans in your area.

Packet 2: 30 Veteran’s Day Activities

Product Description

Pages: 32

30 activities to celebrate Veteran's Day! Coloring, lists, poems, writings, and more...for using critical thinking skills to learn about a national holiday.

Includes:

Democracy is...
Freedom is...
Liberty means...
The eagle is representative of...
Veteran's Day Speech
Map for listing no. of veterans/naming veterans
10 Ways to Thank a Veteran
Make your own dog-tags
Many faces of soldiers
Many roles of soldiers
What Veteran's Day means to me...
Thank you to a Veteran
My Message to a Veteran
Decorate the tombstone of a fallen soldier
Veteran Acrostic Poem
A Veteran's Poem
My favorite branch of armed services
My Pledge for Peace
Veteran's Day Maze
Veteran's Day Word Search
Women's roles in the Armed Services
How many words can you make from "veteran"
What will you do on Veteran's Day?
From a soldier's point of view: What Veteran's Day means...
The War Wall--fill in to make and display your own war wall

30 activities to help students acknowledge, appreciate, celebrate, and honor veterans and what the special day means.

Packet 3: Get Fit Action Story: A Veteran’s Day Celebration

Product Description

Pages: 15

What is Veterans Day? When does it fall each year? What kinds of celebrations honor our veterans? Students get an introduction and definition of Veterans Day, plus why it is different than Memorial Day. Then, get ready to join the parade! Play ball, watch fireworks, and thank a veteran for serving!

Get Fit Action Stories combine reading, sight words, listening, speaking, directions, and physical education into one assignment. It's a fun, physical learning adventure!

Action Words included:
1. salute
2. clap
3. Miss America wave
4. struts
5. moves a scepter up and down
6. twirl
7. toss
8. catch
9. plays a violin
10. toots a horn
11. beats a drum
12. pedal
13. flip hamburgers
14. toss salads
15. swing bats
16. hit homeruns
17. yells, “Ewwwww” then “Awwwww”
18. “Thank you!”
19. salute
20. “Happy Veterans Day!”

This three packet activity bundle with over 50+ handouts will encourage discussions, increase understanding, and reinforce meaning of Veteran’s Day.

This bundle of Choice Boards is a MUST HAVE if you are teaching Distance Learning! This bundle comes with pre-made choice boards with over 117 prompts/choices! This resource includes Choice Boards for the subjects of: English Language Arts, Math, Social Studies, Science, Physical Movement, Social-Emotional Learning, Brain Breaks, and a "Get to Know You" Choice Board for the beginning of the year. This bundle is ideal for grades 2, 3, and 4.

These activities were created for Distance Learning opportunities but it can also be used in class. The choices are excellent for a wide array of student learning styles that can be easily modified. All teachers have to do is email, post, upload, or share this PDF with students and tell them how many prompts they should complete. Distance Learning made EASY!

Post these choice boards on Google Classroom, send them in an email to families, share on ClassDojo, or even print out and send home a physical copy!

E-Learning / Home Learning / Remote Learning / Distance Learning / COVID-19 / Coronavirus / Paperless

Freebies & Discounts:

Be sure to follow my store on TeachShare.com to stay up to date on all my new products, including products that are FREE and on discount!

Ratings & Reviews:

Please leave a review if you enjoyed this product and found it useful. I really love reading how you are using my products in your classroom :) Every time you give feedback, TeachShare gives you feedback credits that you use towards future products!! Thank you in advance for taking the time to leave a rating & review!

In this product about physical fitness, students will learn about the different sports and activities that they can participate in, students will learn about the benefits of physical activity, blood pressure - things that can increase blood pressure and what blood pressure is, health fitness reviews - heart, lungs, muscles, and joints and how to maintain each of these is reviewed, cardiorespiratory endurance and the meaning is reviewed, what the heart rate is and students will also learn how to determine their heart rate, students will learn how they can improve cardiorespiratory endurance at home or in school, students will also learn what muscular endurance is, how to improve it, and the benefits of improving muscular endurance, what is flexibility and examples of how to be flexible, what is body composition, fat tissue, and lean tissue and how they are important in the body, students will learn about muscular strength and what they can do to improve muscular strength. Students will also learn about the 6 major fitness skills are, their meanings, and examples - agility, balance, coordination, reaction time, speed, and power, what the President's challenge is and what events are included in this event are all covered. Different kinds of workouts are discussed and reviewed along with examples - low-intensity physical activities, moderate-intensity physical activities, and vigorous-intensity physical activities and how they differ from each other, aerobic activities and examples, the process of a workout is reviewed - the warm up, target heart rate, specific exercises, training, overload, progression, and frequency, and what each of these terms mean. Students will also learn what FIIT means - Frequency, intensity, time, and type of exercise, and the importance of setting health goals - students will have time to do this in this product.

Throughout the product, students will answer comprehension questions that relate with the material that is carried out on each slide. Students can complete this as a group, independently, with a partner.

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