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Kids Autumn Sequence Yoga Cards and Lesson Plans
By Lara Hocheiser
For many, the passage into Autumn means a shift from Summer to the academic year. That passage is marked by changes of season. Long days and short nights turn to shorter days and longer nights. Summer days may have been filled with recreation, camp, family, and travel. Now schools days are filled with academics, homework, extracurricular activities, and busy schedules.
With all the changes, some students and families experience anxiety, stress, and difficulty balancing all they need to do.
Our Autumn Yoga Sequence can help yoga practitioners of all ages to feel a deeper sense of balance within.
With yoga and mindfulness, kids can become more calm, focused in school, and empowered to start every day with confidence and compassion.
Explore the benefits of Yoga and Mindfulness
Lesson Plans for Teachers and Parents
In our Educator’s edition, we provide 3 easy-to-follow curriculums for teachers, parents, and anyone else that works with children (split by age: young kids, kids, and tweens).
Each lesson plan is formatted to teach an entire class and includes:
Also included are:
Learn and Move with our Yoga Cards
Learn five (5) yoga poses. Written for kids, each card comes with easy-to-follow illustrations and step-by-step instructions. In this resource, the yoga cards come in two variations: one with instructions and another version without text, which is perfect for new readers and people that may have special needs.
This Autumn yoga deck is the perfect way to de-stress and share yoga and mindfulness with children!
Practice anywhere! Use this deck at home, school, park, or when traveling! Add to your peace corner, play yoga games, practice individual poses or as a full sequence.
Add Mindfulness to your Routine
Research shows that mindfulness can improve executive functions in their brain like cognitive control, working memory, cognitive flexibility, and better grades.
We’ve added four (4) Autumn mindfulness activities to teach your children how to manage their emotions and be present. These Fall-themed activities will get your kids excited about the changing seasons while developing their own mindfulness practice.
Also included are five (5) coloring pages of the poses so kids can mindfully color while learning the poses and a journal so they can reflect on their practice.
The Autumn Sequence is a 44-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Made for educators, yoga teachers, and people leading children's yoga in any setting
Includes three (3) specially designed yoga lesson plans that can be taught to kids ages 2-7, 7-11 and 11-14.
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
BUNDLE it! - Self Portraits Art Lessons/Units (94 pages)
By Art Shack by JB
This BUNDLE includes 94 unique Self Portrait Lessons/Units: Ghostly Self Portraits, Cool Shades Self Portraits, and Picasso Self Portraits. Get students motivated and engaged in semi-difficult tasks with these eye-popping pages.
Please remember that using any of my original artworks for future commercial use is prohibited.
This is not a clipart product. This product cannot be used in any way for your own freebies or products.
This product is for personal use only and cannot be copied, redistributed or reposted by others.
If you enjoy these Self Portrait Lessons/Units, please check out my TeachShare store for more similar items.
I also have a unit for sale on Conscious Discipline, and another unit for sale on UDL & SEL.
BUNDLE it! - Perspective Art Lessons/Units (180+ pages)
By Art Shack by JB
This BUNDLE includes 180+ unique BUNDLE it! - Perspective Art Lessons/Units pages: Underwater Perspective Walkway, 2-Point Perspective City Scene, Bird's Eye View City Scene & 3-D Forms. Get students motivated and engaged in semi-difficult tasks with these eye-popping pages.
Please remember that using any of my original artworks for future commercial use is prohibited.
This is not a clipart product. This product cannot be used in any way for your own freebies or products.
This product is for personal use only and cannot be copied, redistributed or reposted by others.
If you enjoy these Perspective Art Lessons/Units, please check out my TeachShare store for more similar items.
I also have a unit for sale on Conscious Discipline, and another unit for sale on UDL & SEL.