$5 - $10 Health Posters (by date, oldest first)

As the winter days wind down and the spring weather approaches, many come out of hibernation. The spring season is often a time for children to play outside, participate in outdoor sports, and just enjoy the feeling of being outside in the fresh air. However, during this warm and bright season, it can also be a time of anxiety for children. Children in the upper elementary and middle school grades typically take standardized testing, which is mandated by the state. The months of April and May can actually be quite daunting for some students, which is why this spring yoga sequence is such a great addition to children’s routine. In teaching students yoga poses and breathing techniques, not only can they learn something new but they can also learn techniques that can help ease their stress and anxiety, especially when it may come to test taking. 

The Spring Sequence is a 20 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card. 

Includes:

• Printable yoga deck to learn 5 yoga poses
• Full-page spring sequence yoga poster
• Three spring crafts with printables to get creativity flowing
• Printable journal to reflect on your practice

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning

*** Click on Preview Button for FULL product preview!

About This Resource

★ Topic - Calm Corner - Breathing Techniques

★ Features 10 Breathing Techniques

★ Instructional Task Cards, Posters, Decorative Accents, Reflection Worksheets, Sample Responses, Binder Cover Pages

★ 161 pages

★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)

★ Excellent for Grades 7-12

★ 3 Google Slide Links

Items Included:

Features 10 Calming Breathing Exercises

★ 10 COLORED Breathing Techniques Task Cards

★ 10 BW Breathing Techniques Task Cards

★ 10 COLORED Instructional Posters (Print and Digital)

★ 10 BW Instructional Posters

★ 10 Post Breathing Exercise Reflection Worksheets (WITH Questions | Print and Digital)

★ 10 Post Breathing Exercise Reflection Worksheets (WITHOUT Questions | Print and Digital)

★ 10 Reflection Worksheets Sample Responses

★ 10 Decorative Circle Accents (in 3 Variations totaling 30 circle accents)

★ 18 Binder Covers | Posters (to choose from)

★ 2 Blank Binder Covers for you to add your own image!

While Calming Corners are often designed for younger students, this resource is thoughtfully crafted for middle and high school students, providing age-appropriate activities and mature, appealing graphics. Each component is tailored to support older students in managing emotions, building coping skills, and practicing mindfulness in a way that resonates with their needs and interests.

I am so excited to introduce the Breathe & Calm: Breathing Techniques for Middle and High School Students —an essential resource for any high school Calm Corner. This collection features 10 calming breathing exercises and offers students a dedicated space and the opportunity to take a few minutes to practice various techniques, allowing them to find the one most suitable for managing their emotions, regaining focus, and calming down during stressful or overwhelming moments. Perfect for fostering a supportive classroom environment, this resource empowers students to develop healthy, effective coping strategies.

What's Included:

❤️ Breathing Techniques Task Cards in color and black-and-white formats, ideal for quick, individual use, as part of a classroom station, in Calm Corners, or for small group exercises.

❤️ Instructional Posters in two variations, both containing the same information but presented differently to support diverse visual needs:

• Paragraph Form: Calm, easy-to-follow descriptions of each technique.

• Step-by-Step Form: Clear, actionable steps for guided breathing, ideal for students who benefit from seeing instructions broken down step by step.

• Each poster variation is available in color and black-and-white to suit various classroom decor styles.

❤️ Reflection Worksheets in two variations, available in both print and digital versions:

• ❤ Three-Question Variation: Students reflect with three targeted questions after each breathing exercise.

• ❤ Teacher-Generated Question Option: A space for a custom question, encouraging personalized reflection.

• ❤ Sample responses are provided for the three-question worksheet to offer insight into meaningful reflection practices.

• ❤ Worksheet Formats: Available in both print and digital formats, this resource can be easily incorporated into physical and virtual Calm Corners, wellness check-ins, or individual mindfulness exercises. Text boxes have already been created!

❤️ Decorative Circle Accents (10 circles in three variations): Featuring each breathing technique title, provided in three design options to create a cohesive and inviting Calm Corner or bulletin board display.

❤️ Binder Covers (18 options): Choose from a selection of "Breathe & Calm" covers with mature, high school-friendly graphics. These covers can be used to display in binders, or even posted on walls or bulletin boards to showcase Calm Corners or breathing technique stations, adding a cohesive and appealing look to the space.

Benefits for Using this Resource

✅ Safe Space to Manage Emotions and Practice Calm

✅ Develop Calming Techniques

✅ Improve Focus

✅ Boost Self-Awareness

✅ Build Coping Skills

✅ Enhance Emotional Intelligence

✅ Encourage Self-Regulation

✅ Increase Academic Engagement

✅ Promote Mental Well-being

✅ Create a Personal Toolkit

✅ Foster Independence

The Breathe & Calm set is more than just a toolkit; it’s a structured way to help students navigate life’s challenges with increased self-awareness, calm, and focus.

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Other Calm Down Corner products you might be interested in:

❤️ Calm Down Corner - Gratitude

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Self-Care products you might be interested in:

❤️ Self-Care Bundle

❤️ Self-Care for Teens Lesson, PowerPoint, and Activity Packet

❤️ Self-Care Activity Worksheets

❤️ Self-Care SCENARIOS

❤️ Self-Care Reading Packet - "End of the World"

❤️ Self-Care Writing and Discussion Questions

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Organizational Skills products you might be interested in:

❤️ Organizational Skills Bundle

❤️ Organizational Skills Activities

❤️ Organizational Skills Scenarios

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Interested in Real-Life Scenarios?

Checkout my Real-Life Scenarios Library!

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Interested in realistic kids, teens, and adults clipart? Check out my Clipart Gallery!

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Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

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DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

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Covid 19 Safety Posters with a fun KEEP CALM & MASK ON animal themed twist! Wearing Masks at School Posters and Punch Cards! Fun reminders for students to wear their masks and help stop the spread of coronavirus and Covid 19. Let's all stay healthy!

✅CLICK HERE for more COVID SAFETY products!

KEEP CALM & MASK ON ZOO ANIMALS IN MASKS POSTERS

These animals wearing masks are so fun and motivational! Kids love animals! This is a set of 9 diffferent animals, each with 3 versions of posters each; 2 color and 1 B&W. These are ready to go, JUST PRINT & DISPLAY! Use the B&W posters to let your students design and display in the classroom or hallways, or use as color pages.

ZOO ANIMALS IN MASKS PUNCH CARDS

These ZOO ANIMALS WEARING MASKS themed BEHAVIOR PUNCH CARDS are a great motivation tool for your students towards achieving their goals, whether their goals are behavior goals or academic goals, whatever they need motivation towards. Kids love earning rewards! Punch Cards are in color or B&W. Teacher can punch holes, initial or use small stickers.

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ADD/SUBTRACT COLOR BY NUMBER ALL YEAR LONG

COLOR BY NUMBER ALL YEAR LONG

COVID 19 SAFETY BUNDLE

WHAT'S INCLUDED

ZOO ANIMALS WEARING MASKS PUNCH CARDS

• 10 pages in color
• 10 pages of the same in B&W
• SEE PREVIEWS for images

KEEP CALM & MASK ON ZOO ANIMALS WEARING MASKS POSTERS

• 9 different zoo animal images
• 18 pages in color (2 of each animal)
• 9 pages in B&W (students color posters for classroom, or coloring pages)
• SEE PREVIEWS for images

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TERMS OF USE

This resource is meant for personal and classroom use. You may use it with GOOGLE CLASSROOM and post it for your students to print and complete at home. It is not allowed for commercial use. You may NOT edit this product in any way and use/sell it as your own. Duplication and sharing with others who have not purchased this product violates copyright laws.

• Do you need visuals to help you teach about the body systems?
• This 41 educational poster set is just the thing!
• Perfect for your bulletin boards or as a display in your room.
• It covers the 6 basic body systems shown.

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Are you looking for a way to encourage your students to be mindful? Do you like to give your kids a "brain break?' Then yoga is for you!

Mindfulness is noticing what is happening right now. Studies show that mindfulness enhances students' ability to pay attention and focus. It helps them to calm down and improves emotional well being and social skills. No wonder yoga and mindfulness go hand in hand. Yoga does all of these things and also helps to improve balance and posture, stretches and strengthens muscles and increases flexibility.

This resource includes 15 yoga poses. Each pose is on a full sheet of paper (color and black and white) with simple directions to read to the students or have them read themselves.

Each pose is also on a half sheet for using at a center, individually, or sending home (in color and black and white as well).

❤️**Click Here to Follow Us!**

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Customer Tips:

How to get TeachShare credit to use towards future purchases:

*Please go to your My Purchases page (you need to login). Next to each purchase, you’ll see a Provide Feedback button. Click that and you will be taken to a page where you can give a rating and leave a short comment about the product. Each time you give feedback, TeachShare gives you credit that you can use towards your future purchases.

Help kids in your classroom or home develop emotional awareness and self-regulation with this engaging and interactive emotions planner! Designed to make daily feelings check-ins easy and fun, this resource encourages kids to identify and label their emotions while exploring healthy strategies to manage them.

Packed with empowering visuals, positive affirmations, and easy-to-follow prompts, this emotions chart is perfect for promoting emotional intelligence and self-awareness in children. It’s a must-have tool for teachers, counselors, and parents who want to nurture social-emotional growth in a supportive, engaging way. Whether used in the classroom, small groups, or at home, this planner helps kids build resilience, understand their emotions, and learn positive ways to cope with daily challenges.

Encourage emotional growth with this simple yet effective resource that kids will enjoy using every day!

This 61-page resource pack designed to make learning about the five senses engaging and fun for preschool and Pre-K students! This bundle includes 5 carefully crafted activities, all centered around the theme of the five senses, making it an ideal tool to support early learners.

Why you'll love it: This bundle is instantly ready to use, saving you time and effort in lesson planning. It brings together a variety of resources, including worksheets, activities, cards, display posters, and more, all focused on boosting your students' understanding of their senses. Teaching the five senses is crucial for a child's overall development and learning, and this bundle provides everything you need to ensure that your lessons are effective and enjoyable.

Perfect for any preschool or Pre-K classroom, this bundle will help your students explore their senses in a way that’s both educational and fun!

Activities included in this printable Bundle:

- Five Senses Sorting

- Learning the Five Senses

- Five Senses Clip Cards

- Five Senses Flash Cards

- Five Senses Posters

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