$5 - $10 Homeschool School Counseling Workbooks (by date, oldest first)

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Anxiety Activities & Stress Management Workbook: Worries Lesson & Worksheet

By All Therapy Resources

Empower children to conquer their anxiety and worries with the comprehensive "Anxiety Activities & Stress Management Workbook - Beating My Worries Workbook."

This invaluable resource, ideal for teachers, parents, and counselors, equips children with the tools and strategies needed to manage anxiety, stress, emotions and feelings, foster self-confidence, and cultivate a positive mindset. Using a trauma-informed and positive behavior support approach, this workbook takes a holistic approach to address anxiety, stress and promote emotional well-being.

KEY FEATURES:

  • Managing Anxiety, Worries and Stress: Help children gain a deeper understanding of their anxiety, worries and stress through reflective activities and explore the causes and impacts of anxiety.
  • Building Emotional Awareness: Learn about the different feelings and emotions associated with anxiety, worries and stress and develop insights into how emotions are connected to thoughts and behaviors.
  • Coping Strategies: Discover a range of effective techniques to use when feeling anxious, including calming thinking patterns, challenging negative thoughts, and relaxation exercises.
  • Body-Mind Connection: Explore the physical signs of anxiety and learn anxiety coping skills such as relaxation techniques, body cues, visualization, and exercise benefits to enhance overall well-being and manage emotions and feelings.
  • Activities and Worksheets: Engage in various individual and group lessons, activities and worksheets, including emotion matching, relaxation games, observation recording, and more to reinforce learning and provide practical application.

This workbook serves as a comprehensive guide to support individuals in managing anxiety, promoting self-awareness, and developing essential coping skills. Through a combination of informative content, reflective exercises, and interactive activities, children will gain the knowledge and skills to overcome their worries and thrive.

THIS RESOURCE INCLUDES:

- “All about me” reflective activity

- Why do you feel anxious – learning about your anxiety

- What is anxiety? – how anxiety can impact you

- What does it feel like to have anxiety – changes in body, thinking, behavior

- What causes anxiety?

- What can you do when anxious?

- How do feelings start? And activity.

- Learning about fight/flight response.

- Anxiety and your body activity – physical signs

- Calm thinking patterns

- Challenging your thoughts diary

- Calm thinking thermometer

- Body relaxation techniques and tips

- Exercise benefits and weekly exercise plan

- Body cues

- Visualization

- Anxiety observation recording chart

- Relaxation Game

- Mix and Match (emotions and body warning signs)

- Relaxation Activity Sheets

- Individual and Group Activities

- And much more…

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

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Life Skills
School Counseling
Social Emotional Learning
$6.99
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GOSSIPING & SPREADING RUMORS Character Education I Teenager

By All Therapy Resources

Looking to educate yourself or your students about the negative impact of gossiping and spreading rumors? Look no further than this comprehensive workbook.

Through the use of real-life examples and case studies, this workbook will help you explore what gossip and rumors are and the detrimental impact they can have on individuals, relationships, and communities. With scenario and reflection cards included, you'll be prompted to think critically about your own behavior and the importance of taking responsibility for your words and actions.

This SEL workbook for teenagers will encourage you to develop empathy, compassion, and understanding as you explore your thoughts and feelings about the topic.

This resource includes:

  • This resource includes:
  • What is Gossiping?
  • What are Rumors?
  • The difference between Gossiping & Rumors
  • The Ripple Effect
  • The Gossiping Virus
  • The Rumor Game – An experiential activity
  • Case Study Examples (4 examples)
  • Scenario Cards with Reflective prompts (44 cards)

THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELLING OR SEL LESSONS!

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Classroom Community
School Counseling
Social Emotional Learning
$5.99
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Feeling & Behavior Workbook for LITTLE LEARNERS

By All Therapy Resources

Mindset is everything! This workbook supports children to develop a growth mindset and learn not to give up. It incorporates reading, expressive writing, critical thinking, reflective insight development while also teaching social and emotional learning and growth mindset skills for little learners.

The following 75 page workbook focuses on the following topics to encourage emotional wellbeing and resilience:

• Anger management

• Anxiety Management

• Emotional Regulation

• Resilience

• Self-Belief and Confidence

• Positive Thinking

• Relaxation

• Social relating

• Reflective behaviours

• Healthy choices

• Coping Skills

• Understanding your engine

• Problem solving

• Isolating and labelling behaviours

• Creative Visualisation

• Find-a-words

and much much more...

This feelings and behaviour workbook includes:

- Introductory ‘about your workbook” – learning about the individual

- Anger rules – what’s okay/not okay

- Feeling find-a-word

- Body Keeps the Score exercise – reflective exercise

- Volcano anger management exercise and activity

- Poster – what to do when you feel angry

- Reflective anger management exercises

- Star Tips for controlling anger

- Emotions Poster “printable”

- Rules to support change – poster

- Anger Management worksheets

- Deep breathing exercise

- Coping skills exercise/activity

- Understand your Engine – Engine Speeds

- How I feel Today diary entry

- Healthy me diary/journal

- Cool Down Thoughts Poste

- Problem Solving Reflective Activity – stop and think/choices

- Knowing you feelings – reflective activity – frustration/happy/angry/mad

- Helping Hand activity – who to go for support/trust

- Biggest Hurt and Sadness activity

- Creative Activity – Make a safe home for your pet

- Bucket Activity – reflective care

- SPOTLIGHT activity

- And much more….

This is a workbook that can be printed and used for all children, including those with behavioural and anger management issues to support behaviour change.

This package includes over 36 exercises and activities to do with children, as well as tips and behavioural reinforcer pages.

This package has been utilized for all children and has been used within a school setting as part of a “self care” program. This can also be utilized for children with ADHD, intellectual disability, autism and/or developmental delay.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you 

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

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Early Intervention
Life Skills
School Counseling
$5.99
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RECHARGE YOUR WELLBEING An Engaging Workbook for Self-Care Strategies

By All Therapy Resources

Discover the transformative power of self-care with our engaging and thought-provoking workbook, designed to help you recharge your mental, emotional, and physical battery. This comprehensive resource is a must-have for anyone seeking to enhance their well-being and find balance in their lives.

Delve into a journey of self-exploration as you explore the following empowering topics:

  • Gain a comprehensive understanding of stress and its impact on your body, unraveling its effects on your overall well-being.
  • Identify the unique stressors in your life through an interactive worksheet, allowing you to pinpoint areas for growth and improvement.
  • Explore the intricate relationship between stress and your energy levels, understanding how stress affects your battery's charge.
  • Define the concept of recharging, embracing the importance of self-care and its role in maintaining balance.
  • Recognize the factors that drain your battery, engaging in reflective exercises to identify and address energy drainers.
  • Develop self-awareness of your personal signs of "shutdown," allowing you to proactively prevent burnout and exhaustion.
  • Assess your current recharge activities using the Recharge Activities Questionnaire, creating a personalized summary list of revitalizing practices.
  • Continuously monitor and nurture your battery's well-being through the Battery Self-Check Daily Questionnaire, staying attuned to your energy levels.
  • Establish sustainable habits with a Weekly Recharge Schedule, ensuring consistent self-care practices that align with your needs.
  • Utilize a handy craft section that provides quick reference to your Top 5 recharge strategies, offering instant inspiration and guidance.

Embrace this versatile workbook as a valuable addition to your self-care routine, empowering you to prioritize your well-being and recharge your energy. Whether you're an individual seeking personal growth or a professional looking to support others, this resource offers a wealth of reflective exercises and practical strategies.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Gossiping & Rumors Workbook for Teens 
  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Specialty
School Counseling
Social Emotional Learning
$5.99
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Understanding my Feelings and Emotions Mini-Lessons - SPANISH VERSION

By All Therapy Resources

Entendiendo Mis - Sentimientos & Emociones Mini-Leciones

Este libro de trabajo está diseñado específicamente para que los pequeños aprendices ayuden a explorar y comprender sus sentimientos y emociones. Este libro de trabajo se puede dividir en 4 lecciones diferentes y explora cuatro emociones principales que son:

FELICIDAD, TRISTEZA, ASUSTADO Y ENOJAMIENTO.

Este libro de trabajo contiene hojas de trabajo para explorar cómo se ven y se sienten estos sentimientos no solo para ellos mismos sino para los demás. Hay oportunidades para explorar el espectro de sentimientos y aumentar la alfabetización emocional, y numerosas hojas de trabajo y actividades divertidas que incluyen hojas para colorear y encontrar palabras.

This workbook is specifically designed for little learners to help explore and understand their feelings and emotions. This workbook can be broken up into 4 different lessons and explores four main emotions which are: Happy, Sadness, Scared and Angry.

This workbook contains worksheets to explores what these feelings looks like and feels like to not only themselves but to others. There are opportunities to explore the spectrum of feelings and increase emotional literacy, and numerous worksheets and fun activities including colouring sheets and find-a-words.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

School Counseling
School Psychology
Spanish
$5.99
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Product
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ANGER MANAGEMENT Workbook and Activities for Adolescents - SPANISH VERSION

By All Therapy Resources

Help adolescents effectively manage their anger with our comprehensive resource, "Anger Management Worksheets & Activities Workbook for Adolescents." This research-based workbook employs Cognitive Behavioral Therapy (CBT) principles to equip students with the tools they need to identify and cope with anger, regulate emotions, and develop healthier ways of expressing themselves.

Perfect for school counselors and psychologists in middle school or high school, this SEL and mental health resource offers practical strategies and engaging activities for building emotional resilience.

KEY FEATURES:

  • Understanding Anger: Guide students through recognizing the signs and triggers of anger, fostering self-awareness and insight into their emotional state.
  • Coping Strategies: Empower adolescents with practical techniques for managing strong emotions, promoting self-regulation, and developing healthier responses.
  • Emotional Regulation: Explore the interplay between thoughts, feelings, and behaviors, helping students understand the connection and empowering them to make positive changes.
  • Mindfulness and Relaxation: Introduce mindfulness exercises and relaxation techniques to promote calmness and emotional well-being.
  • Social Skills and Relationships: Foster social relating skills, conflict resolution, effective communication, and building a support system.
  • Self-Reflection and Growth: Encourage adolescents to reflect on their life narrative, core values, self-esteem, and develop a growth mindset.
  • Problem-Solving and Decision Making: Provide practical strategies for resolving conflicts, making healthy choices, and understanding consequences.
  • Emotional Literacy: Enhance emotional intelligence and vocabulary by exploring and labeling various emotions.
  • Comprehensive Topics: Cover a wide range of relevant topics, including anxiety and stress management, forgiveness, honesty, problem-solving, self-esteem, and more.

With our user-friendly Anger Management Workbook, you can effortlessly guide teenagers on a journey of self-discovery and equip them with lifelong social emotional learning skills. Download your copy today and empower adolescents to navigate anger, develop emotional resilience, and cultivate a positive outlook on life.

  ✎✎✎ Topics Covered in our Anger Management  Workbook:

  • Exploring Dynamics between Thoughts, Feelings, and Behaviors (i.e.: Behaviors can reinforce thoughts, perceptions can create feelings)
  • Anxiety and Stress Management
  • Emotional Regulation
  • Mindfulness and Relaxation
  • Social Relating
  • Dishonesty
  • Forgiveness
  • Self Life Narrative
  • Reflective Practices
  • Healthy Choices
  • Consequences
  • 4 Part Apologies
  • Coping and Self-Help Skills
  • I Messages
  • Support System
  • Behavior Triggers and Coping Skills
  • Understanding Your Engine
  • Problem Solving
  • Isolating and Labeling Behaviors
  • Core Values & Beliefs
  • Conflict Resolution
  • Self Esteem
  • Things In Your Control vs. Out of Your Control
  • Concurrent Emotions
  • Emotional Literacy

► Looking for more SEL workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Gossiping & Rumors Workbook for Teens 
  • CBT Workbook - Thoughts Feelings Behaviors for Teenagers
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Character Education
School Counseling
Spanish
$8.99
$5.99
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Product
Product
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ANGER MANAGEMENT Workbook - Lesson and activities for Adolescents

By All Therapy Resources

Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.

This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.

Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.

✎✎✎ Topics Covered:

  • Anger Management
  • Exploring Dynamics between Thoughts, Feelings, and Behaviours (i.e.: Behaviours can reinforce thoughts, perceptions can create feelings)
  • Anxiety Management
  • Emotional Regulation
  • Mindfulness and Relaxation
  • Social Relating
  • Dishonesty
  • Forgiveness
  • Self Life Narrative
  • Reflective Practices
  • Healthy Choices
  • Consequences
  • 4 Part Apologies
  • Coping and Self-Help Skills
  • I Messages
  • Support System
  • Behaviour Triggers and Coping Skills
  • Understanding Your Engine
  • Problem Solving
  • Isolating and Labeling Behaviors
  • Core Values & Beliefs
  • Conflict Resolution
  • Self Esteem
  • Things In Your Control vs. Out of Your Control
  • Concurrent Emotions
  • Emotional Literacy

► Looking for more workbook topics? We've got you covered!

  • Behavior and Feelings Workbook
  • Self Esteem and Feelings Workbook
  • Emotions & Self Care Workbook
  • My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Character Education
School Counseling
School Psychology
$8.99
$5.99