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How to Integrate Mindfulness into the K-5 Classroom
By Lara Hocheiser
Imagine an academic year where students and educators alike grow, learn more about themselves and others, integrating mindful activities seamlessly throughout the school day.
Imagine a classroom that is regulated, calm and present.
Everything you need in one product.
When practiced regularly, witness improved behavior outcomes, social skills, and overall social-emotional development of students.
We know you don’t want to have to learn another initiative.
We know you want something that works.
We know you don’t have a lot of time to spare.
Believe me, working in schools the past 17 years has taught me that educators need proven techniques that they can use simply.
We have your back and we understand the pressures of time, testing, busyness, distraction, and stress!
If you can do a little each day for yourself and your class, you will see the shift happen.
What does the shift look like?
It's returning to focus with less drama and emotional outbursts.
It’s putting a pause between impulse and action...in other words, self-control.
It’s freeing up your time from behavior management to connect with students.
It's easier transitions.
It’s learning along with your students, growing together.
It's your students feeling your love and presence.
How to Integrate Mindfulness into the K-5 Classroom is a comprehensive and practical mindfulness resource written specifically for children in grades K-5 and their teachers. Explore how mindfulness can improve self-regulation, self-awareness, autonomy, and social awareness in the classroom. Blended with proven research and best practices, this manual contains tools enabling teachers and students to build key skills like focus, compassion, and self-acceptance through mindfulness.
Reduce Stress and Anxiety in the Classroom
Research has shown positive outcomes when we practice mindfulness. Mindfulness is proven to reduce stress and anxiety in both teachers and students alike. In the classroom, mindfulness promotes calmer students and improves both social-emotional and academic learning.
Teachers using our resources have reported better class management and happier students! Students will be given the tools to develop their own mindfulness practice, empowering their development and relationship with themselves and others. Commit to practice mindful moments throughout the school year and watch your students grow.
Learning and Teaching Mindfulness
Developing a mindfulness practice takes time. With the proper resources, such as this manual, teachers can develop their own practice while learning how to teach mindfulness to children. This resource gives you the ability to build a mindfulness culture, right in the classroom, along with the students!
In this manual, we cover:
Teachers, school counselors, specialists, and social workers can use this resource as part of their daily classroom lessons and/or social-emotional curriculum. Learn eighteen mindfulness activities that can be easily integrated into your school day–as brain breaks, transitional activities, or daily lessons. Use our printable mindfulness yoga cards to practice activities at any time, at any place!
What’s included:
How to Integrate Mindfulness into the K-5 Classroom is a 44-page PDF made for educators helping contextualize the use of 18 mindfulness activities in the classroom. You can view this PDF on your phone, tablet, computer or print to paper.
Want to teach this content to other educators?
If you want to present this as professional development or share with other educators, you must complete the 4-hour private online training to become certified to share this. Schools agree to pay the licensing fee to use the content. Discounts are available for schools on a case by case basis. Please contact us for more information.
Licensing Pricing
License is good for educators teaching their students and does not cover educators training other educators. Educators are required to take our training course online as stated above.
Training to certify to teach to other educators, $450, including 4-hour private training, and the schools sign a licensing and fee agreement base on the above licensing fee structure.
Excited about the content but need extra support?
Let us help you go through the handout and familiarize yourself with each activity.
Let’s talk about your school and your plans and your students to make this work for YOU!
The private training is perfect for those looking to gain these skills starting from any point! Beginners or regular practitioners alike, join us and help roll out your most mindful year yet.
Private 4-hour online training with the author AND license to content $450 (valued at $700)
Schedule 2x 2-hour calls with Lara to go over the process, methodology, and activities and ask questions. Receive the recordings.
How to Integrate Mindfulness into the School Day/ Everyday Life!
By Lara Hocheiser
This bundle includes a teacher manual with 18 mindfulness activities to use in the school day OR with families in the home! It also comes with a 30 minute video of founder, Lara Hochiser, explaining how to integrate mindfulness, and how to do the 6 activities that are included within the 18 of the manual.
By Lara Hocheiser
The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!
The Essential Yoga Bundle includes:
1. Sun Salutation Yoga Cards
2. Yamas & Niyamas Lesson Unit
3. Empowerment Series Printable Yoga Cards + Lesson Plans
The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.
The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Beginning Reader Phonics Lessons
By K3 Homeschool Foundations
This curriculum will help your child master:
What's included:
35 Comprehensive Lessons:
Skill Reinforcement Activities:
Multi-Sensory Learning Tools:
This resource is built on evidence-based strategies from the Science of Reading, 95% Phonics, and Fundations, ensuring it aligns with methods proven to help kids succeed. Whether you’re starting your child on their reading journey or need an intervention tool for struggling learners, these lessons offer everything you need for success.
With activities designed for engagement and comprehension, your child will build foundational reading skills while having fun. Plus, the variety of included tools—like decodable passages, games, and multi-sensory activities—makes this a complete and reusable solution for teaching literacy skills effectively.
By Susan Wolfe
Includes Classroom Job Chart with Pictures
Visual Schedule Cards
Primary Morning Calendar with Math and Language
Days of the Week and Months of the Year Posters
Number Words Posters
Monthly Drag and Drop Calendars
Editable classroom labels with pictures
Teddy Bear Student Name Cards/Labels
Primary Expectations pp/printable with link to free online classroom management tools.
Recording sheet for students with needs
Halloween Super Mega Monster Bundle
By An Enchanted Educator
This is a monster filled bundle that will meet your needs for centers and activities during the spooky season. See below for the resources that are included along with their details.
This product will be updated with any new resources added to this product line.
By An Enchanted Educator
Short u Mega Phonics Bundle has 18 resources to help students build fluency and accuracy with short u CVC word pattern. Activities can be used as lessons, centers, small groups, or to take home for additional practice. All resources focus only on the short u CVC Phonics pattern which makes any activities you miss a great review throughout the school year.
Also included is a bonus pack of picture cards that can easily be used in pocket charts or whole sheets that can be placed with centers, writing folders, or take home folders (to just name a few). All picture cards come in color and black and white options for easy printing of your choice.
Other Resources:
⭐ Short a Mega Phonics Bundle
⭐ Short e Mega Phonics Bundle
⭐ Short i Mega Phonics Bundle
⭐ Short o Mega Phonics Bundle
By An Enchanted Educator
Short o Mega Phonics Bundle has 18 resources to help students build fluency and accuracy with short o CVC word pattern. Activities can be used as lessons, centers, small groups, or to take home for additional practice. All resources focus only on the short o CVC Phonics pattern which makes any activities you miss a great review throughout the school year.
Also included is a bonus pack of picture cards that can easily be used in pocket charts or whole sheets that can be placed with centers, writing folders, or take home folders (to just name a few). All picture cards come in color and black and white options for easy printing of your choice.
Other Resources:
⭐ Short a Mega Phonics Bundle
⭐ Short e Mega Phonics Bundle
⭐ Short i Mega Phonics Bundle
⭐ Short u Mega Phonics Bundle
By An Enchanted Educator
Short i Mega Phonics Bundle has 18 resources to help students build fluency and accuracy with short i CVC word pattern. Activities can be used as lessons, centers, small groups, or to take home for additional practice. All resources focus only on the short i CVC Phonics pattern which makes any activities you miss a great review throughout the school year.
Also included is a bonus pack of picture cards that can easily be used in pocket charts or whole sheets that can be placed with centers, writing folders, or take home folders (to just name a few). All picture cards come in color and black and white options for easy printing of your choice.
Other Resources:
⭐ Short a Mega Phonics Bundle
⭐ Short e Mega Phonics Bundle
⭐ Short o Mega Phonics Bundle
⭐ Short u Mega Phonics Bundle
By An Enchanted Educator
Short e Mega Phonics Bundle has 18 resources to help students build fluency and accuracy with short e CVC word pattern. Activities can be used as lessons, centers, small groups, or to take home for additional practice. All resources focus only on the short e CVC Phonics pattern which makes any activities you miss a great review throughout the school year.
Also included is a bonus pack of picture cards that can easily be used in pocket charts or whole sheets that can be placed with centers, writing folders, or take home folders (to just name a few). All picture cards come in color and black and white options for easy printing of your choice.
Other Resources:
⭐ Short a Mega Phonics Bundle
⭐ Short i Mega Phonics Bundle
⭐ Short o Mega Phonics Bundle
⭐ Short u Mega Phonics Bundle
By An Enchanted Educator
Short a Mega Phonics Bundle has 18 resources to help students build fluency and accuracy with a short a CVC word pattern. Activities can be used as lessons, centers, small groups, or to take home for additional practice. All resources focus only on the short a CVC Phonics pattern which makes any activities you miss a great review throughout the school year.
Also included is a bonus pack of picture cards that can easily be used in pocket charts or whole sheets that can be placed with centers, writing folders, or take home folders (to just name a few). All picture cards come in color and black and white options for easy printing of your choice.
Other Resources:
⭐ Short e Mega Phonics Bundle
⭐ Short i Mega Phonics Bundle
⭐ Short o Mega Phonics Bundle
⭐ Short u Mega Phonics Bundle
By An Enchanted Educator
This bundle includes all my witchy resources in one pack. Click through the products to see each product in more detail.
Any future witchy resources will be added to this bundle.
Other Resources:
⭐ Halloween Monster Flip Build Write Bundle
⭐ Halloween Mystery Picture| Color Code| Short Vowel| CVC Word or Picture Bundle
⭐ Halloween Monster Shape Match Bundle
⭐ Halloween Monster Bundle Candy Trace
All about SOLFEGE MEGAPack! (9 Solfege Resources 20% off!)
By Jason Litt
Looking for a load of Solfege resources for your kids? Look no further to keep all of your kids engaged through this semester and next!
In this All about SOLFEGE MEGAPack, you will receive 9 resources of the most popular Solfege themed lessons on Mr. Litt's Music Room TeachShare at a 15% discount when bought all together here...
DO have a great time with this. It'll be a RE of sunshine in your day... make sure you make a cup of TI to wash out any scratchy throat you may have. Thanks for purchasing from MI ;)
Rhythm MEGAPACK (18 Rhythm Lessons Grades K-5)
By Jason Litt
Looking for a load of rhythm lessons? Look no further! All of the Rhythm lessons you need to run your K-5 curriculum are in this MEGAPACK! Receive these 18 rhythm lessons in one comprehensive file that is sure to be hits during your lessons throughout the year!
Included are lessons and their corresponding grades:
_Upon extracting, make sure you extract each folder to the desktop to link up any associated sound files.
_
Year Long Science Curriculum for Preschool and Kindergarten
By Joyful Explorations
The Science Kids curriculum is intended to help teachers implement developmentally appropriate, hands-on science activities for children in Preschool, Kindergarten and the early grades. The activities in these packets are based on the scientific method and encourage inquiry-based learning. All activities can be differentiated to meet the needs of your students.
This year long bundle includes 16 Science Units:
• “What do Scientists Do?”
• “Floating and Sinking”
• “Color Mixing”
• “Magnets”
• “Kitchen Chemistry”
• “Ramps”
• “Mirrors”
• “Gingerbread Science”
• “Freezing and Melting”
• “My Human Body”
• “Music and Vibration”
• “Shadows and Light”
• “Weather and Temperature”
• “Taking Care of the Earth”
• “Taking Care of Pets”
• “Taking Care of Plants”
This packet includes enough lessons for 32 weeks of hands-on learning. While 32 weeks is a bit shorter than a typical school year, this curriculum is designed to be flexible in order to give children the time they need to learn, so extra days are allowed for each unit. Additional, optional activities are also included for many of the units, and these can be used to help fill your days if needed.
This curriculum supports the Next Generation Science Standards for kindergarten.
Please see my other Science products if you want to supplement this curriculum.
Promised Land Bible Bundle - Numbers, Joshua, & Judges
By Cheryl Bennett
Follow Moses and the Israelites as they begin the journey of moving into the Promised Land. Each lesson includes story pages with colorful clipart as well as story pages in black and white. This is great for putting together your own version of a children's story Bible.
Resources also include a variety of activities, puzzles, coloring sheets, ideas, and printing instructions. Some resources also include activities for a variety of ages and levels, such as how to study the passage and not just read the story.
Included:
Math Books Bundle | Grades 1, 2, 3 Curriculum| Notes Exercises & Problem Solving
By Building Bright Brains
Are you looking for no prep rigorous Math printable booklets that cover Cycle 1 curriculum? This bundle includes Three Books for 1st, 2nd, and 3rd Grade with well designed and classroom tested lessons with exercises and activities to have your little ones enjoyably practice their math concepts such as identifying patterns, shapes, numbers, fractions, addition, subtraction, Multiplication concepts, Division facts, and more!
Total Pages for notes, examples and applications:
Math Book Level 1: 188 Pages
Math Book Level 2: 183 Pages
Math Book Level 3: 180 Pages
Lessons included in Level 1 Book:
Lessons included in Level 2 Book:
Lessons included in Level 3 Book:
This resource is great for:
To check out Math Book Level 1 click here
To check out Math Book Level 2 click here
To check out Math Book Level 3 click here
-Follow us on TeachShare to be informed with new products and updates.
Math 1st Grade Bundle | PowerPoint Lesson Slides and Printable Practice Book
By Building Bright Brains
Are you looking for a 1st Grade Math curriculum? Check out this special bundle that includes our best-selling First Grade Math Units and Worksheets on Number Concepts, Addition, Subtraction, Place Value, Shapes, and more! These First Grade Math Lessons are research-based and designed specifically for first grade teachers and students.
What is included?
11 total PowerPoint lessons (271 Slides) + Math Printable Book (188 pages) for notes, examples and applications.
✦ PowerPoint lessons included are:
1. Addition Strategies
2. Addition Facts Through 12
3. Addition Facts Through 20
4. Data and Graphing
5. Number Concepts
6. Order and Compare Numbers
7. Place Value to 100
8. Plane and Solid Shapes
9. Subtraction Concepts
10. Subtraction Strategies
11. Subtraction Facts Through 12
✦ Book lessons included are:
This Bundle is great to be used for:
-Follow us on TeachShare to be informed with new products and updates.
Math Bundle for lower elementary | PowerPoint Presentation Lesson Slides
By Building Bright Brains
Are you looking for a Math Bundle for Lower Elementary? Check out this special bundle that includes our best-selling For First, Second, and Third Grade Math Units! These Lessons are research-based and designed specifically for lower elementary teachers and students.
What is included?
✦ This Bundle includes 38 PowerPoint Lesson Slides (Over 1190 Slides)
1st Grade
1. Addition Strategies
2. Addition Facts Through 12
3. Addition Facts Through 20
4. Data and Graphing
5. Number Concepts
6. Order and Compare Numbers
7. Place Value to 100
8. Plane and Solid Shapes
9. Subtraction Concepts
10. Subtraction Strategies
11. Subtraction Facts Through 12
2nd Grade
1. Addition Facts
2. Fractions
3. Measurement Lengths
4. Multiplication and Division
5. Number Concepts and Patterns
6. Number Concepts Through 50
7. Numbers Through 10,000
8. Plane Shapes and Angles
9. Regrouping with Subtraction
10. Solid Shapes
11. Subtracting Three-Digit Numbers
12. Subtraction Facts
13. Time and Calendar
14. Using 2-digit Addition
15. Using 2-digit Subtraction
16. Weight, Capacity, and Temperature
3rd Grade
1. Addition – Adding Money
2. Divide by One Digit
3. Division Concepts and Facts
4. Fractions
5. Geometry
6. Measurement
7. Multiplication
8. Multiplication And Division Facts
9. Multiplication Techniques
10. Place Value
11. Subtraction
This Bundle is great to be used for:
-Follow us on TeachShare to be informed with new products and updates.
1st Grade Math Bundle | Addition and Subtraction Strategies Number Concepts
By Building Bright Brains
Are you looking for a 1st Grade Math curriculum? Check out this special bundle that includes our best-selling First Grade Math Units! These First Grade Math Lessons are research-based and designed specifically for first grade teachers and students. This Bundle includes Eleven units in the series.
What is included?
✦ 11 total lessons (271 Slides)
1. Addition Strategies
2. Addition Facts Through 12
3. Addition Facts Through 20
4. Data and Graphing
5. Number Concepts
6. Order and Compare Numbers
7. Place Value to 100
8. Plane and Solid Shapes
9. Subtraction Concepts
10. Subtraction Strategies
11. Subtraction Facts Through 12
This Bundle is great to be used for:
-Follow us on TeachShare to be informed with new products and updates.