Less than $5 Middle School School Psychology Lesson

Workbook to support students to focus on their strengths and

abilities and promote feelings of self-worth, self-esteem and confidence.

This Book belongs to you. This is a great resource for you to reflect daily on your feelings and emotions and explore growth mindset related to self-esteem and confidence. Each day includes a specific growth mindset question focusing on self-esteem and confidence for you to reflect and write on.

There are over 30 pages so you can use one page per day for an entire month. Daily writing prompts explore the areas:

- Personal strengths, qualities, attributes and successes

- The role of praise, commendation and compliments on self-esteem and confidence

- How others can contribute to our feelings of self-worth and how we can do the same.

- Core sense of self – our core believes, values and defining qualities

- The role of happiness and giving in our self-esteem and confidence

- How self-esteem and confidence relate to happiness

- What impacts self-esteem and confidence both negatively and positively

- Overcoming obstacles and challenges

This workbook encourages gratitude, insight, motivation and productivity. The themes of this workbook encourages hard work, utilizing strategies that work for that individual, self-esteem and confidence development, empowerment, organization, perseverance, collaboration and commitment to personal development.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

This 90-minute lesson is designed to help students understand the importance of mental health in a safe, engaging, and age-appropriate way. Students explore what mental health means, why it matters, and how we can take care of our emotional well-being just like our physical health. The lesson includes a warm-up discussion, vocabulary building, video comprehension tasks, group discussions, personal reflection, and a creative poster activity.

Students will learn key concepts such as emotions, stress, and support, and reflect on how life events can affect mental health. They’ll also discuss helpful strategies for coping with tough feelings and identify ways to support friends and classmates. A printable student worksheet provides multiple activities, including matching tasks, gap-fill exercises, true/false questions, and space for creative and personal responses.

The lesson promotes empathy, communication, and emotional literacy while encouraging a classroom culture where mental health is openly discussed and supported. It’s ideal for upper elementary or lower secondary learners and aligns with broader well-being and social-emotional learning goals. All answers are provided for easy review. This is a meaningful way to mark World Mental Health Awareness Week with your class.

This Mental Health Portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

• What is Mental Health?
• Risk Factors
• Mental Health Continuum
• Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

• What is Anxiety?
• What is Stress?
• What’s the Difference?
• How Anxiety and Stress affects the Body
• My Anxiety Checklist Questionnaire 
• Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

• What is Depression? Symptoms and Causes
• Self-Harm and Why People Do It
• Suicide and Warning Signs
• Helping Someone at Risk
• Let’s Bust Those Myths!
• Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

• The Impact of Drugs on Mental Health
• How Alcohol Affects Your Brain
• Looking at Your Habits Questionnaire 

 5. Caring for Self

• The Importance of Self-Care
• Seven Pillars of Self-Care
• Limiting Social Media Use
• Exercise and Sleep Hygiene Practices
• Self-Care Check-in and Bingo
• Developing a Self-Care Plan

 6. Reaching Out

• Relationships and Depression

• Reaching Out – What to Do and Say

• Ask for a Check-in

• Where to Go for Support

• Raising the Alarm

• My Action Plan

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

  ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This is a fun, engaging and creative craft activity lesson which encourages a positive growth mindset for children by focusing on self-love and self-talk. Children are to match unhelpful thoughts with the corresponding helpful grounding thought. This activity will help to encourage children to reframe thinking patterns from negative to positive.

We all have thoughts. Some thoughts are “helpful”. They make us feel confident, happy and brave. Some other thoughts are “unhelpful” and they can make us feel worried, nervous, sad or angry. Throughout this activity, you will explore helpful and unhelpful thoughts and how they impact you. Learning to reframe thought patterns is a powerful life long skill that builds self-esteem, confidence and resilience.

THIS RESOURCE INCLUDES:

- About this resource

- What are helpful and unhelpful thoughts

- Reframing Negative Thoughts Worksheets

- Examples of Unhelpful and Helpful thoughts

- 15 sets of mitten matches (unhelpful vs helpful thoughts)

THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELING OR SEL LESSONS! GREAT FOR INDIVIDUAL OR GROUP WORK.

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Our "Exploring My Personal Values Lesson and Craft" is a comprehensive and engaging resource designed to help students understand, reflect on, and articulate their personal values. This lesson plan includes a variety of activities, worksheets, discussion questions and a craft and materials to foster thoughtful discussion and personal growth.

INCLUDED IN THIS RESOURCE:

• Tip Sheet About Personal Values - A helpful guide explaining what personal values are, why they matter, and how they influence our decisions and behavior.
• Examples of Personal Values - A detailed list of key personal values such as honesty, respect, kindness, and responsibility, to help students identify and reflect on their own values.
• Personal Values Reflection Scenario Worksheets – 20 thought-provoking worksheets with real-life scenarios that encourage students to consider how they would act based on their personal values.
• Reflection and Discussion Cards - A set of 12 cards featuring questions that promote deep reflection and group discussions about personal values and their impact on everyday life.
• Discovering My Personal Values Treasure Chest Craft - A creative craft activity where students design and decorate their own treasure chests, writing their personal values inside as a visual reminder of their inner treasures.
• End of Lesson Reflection Questions - Concluding questions that help students consolidate their learning, reflect on the lesson, and set goals for living according to their values.

By the end of this lesson, students will have a clearer understanding of their personal values, why they are important, and how to apply them in various situations. This resource encourages self-awareness, empathy, and positive behavior, helping students to grow into thoughtful individuals.

Our "Exploring My Personal Values Lesson and Craft" is perfect for counselors and educators looking to integrate social-emotional learning into their curriculum, providing a solid foundation for students to build strong character and ethical decision-making skills.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Looking for creative ways to engage your students in meaningful counseling sessions this fall? Introducing our "Fall/Autumn Themed Counseling Writing Prompt Crafts" – a creative resource designed to blend creativity with reflective writing, helping students explore their emotions and personal growth while enjoying the charm of autumn-themed activities.

This resource is perfect for school counselors seeking to make their fall counseling sessions both enjoyable and impactful. Each craft features a visual and a corresponding set of writing prompts, encouraging students to reflect on their emotions, personal development, and well-being in an engaging and creative manner.

WHAT’S INCLUDED:

8 Fall-Themed Crafts

• Scarecrow: Prompt about being brave and strong.
• Pumpkin: Prompt about facing challenges and growth.
• Leaf: Prompt for embracing change and new beginnings.
• Bowl of Apples: Prompt reflecting on relationships and gratitude.
• Apple: Prompt about personal strengths and uniqueness.
• Sweater: Prompt for comfort and coping strategies.
• Owl: Prompt about learning and wisdom.
• Pumpkin Pie: Prompt on thankfulness and positive moments.

BENEFITS OF THIS RESOURCE:

• Engages Students Creatively: Combines crafting and reflective writing to capture students’ interest and encourage deeper engagement.
• Supports Emotional Well-Being: Promotes self-reflection, gratitude, and emotional growth through themed prompts and activities.
• Flexible Use: Suitable for individual counseling, small groups, or classroom activities.
• Easy to Implement: Printable and ready-to-use, saving you time and effort in preparation.

Make your fall counseling sessions memorable and impactful with our "Fall/Autumn Themed Counseling Writing Prompt Crafts". Help your students explore their feelings, strengthen their self-esteem, and embrace the spirit of autumn!

COMES IN BLACK & WHITE AND COLOR VERSIONS!

► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Coping strategies and skills are behavioural reactions that an individual utilizes to cope, deal and adapt with difficult situations. Coping strategies come in many forms – some might be helpful, and some are unhelpful.

This resource includes 42 cards which include a variety of helpful and unhelpful coping skills which are included on individual cards. These can be discussed and used to explore and differentiate between what are healthy and helpful coping strategies verses unhelpful and unhealthy coping strategies.

These Coping Strategies (both helpful and unhelpful) include a variety of strategies which fall under the categories of diversions, social/interpersonal, cognitive, physical, spiritual and limit setting coping strategies.

This is a great resource for students with anxiety-based presentations and difficulties.

This resource includes the following:

- 2 pages with box clipart differentiating between “helpful” and “unhelpful” coping strategies

- Blank cards for additional options of writing your own helpful and unhelpful cards.

- Over 21 prewritten cards with ideas of what is “in their control” and what “is not in their control”

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

This is a great quick and easy workbook to help support students to develop a kindness and anti-bullying mindset.

There are so many activities and worksheets to encourage students to reflect on behaviours, feelings and thoughts associated with Bucket Fillers & Bucket Dippers. Activities include coloring pages, poster, worksheets, find a words, creative activities and much more!

This resource encourages students to shift from a negative and disempowering mindset to a positive and empowering mindset by exploring how to fill not only their own buckets, but the buckets of others! Students will have fun talking about helpful and kind behaviours, as well as exploring the impact of unhelpful and unkind behaviours and actions.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Support individuals in personifying and managing their grief with our Grief Monster Therapeutic Lesson. This resource is designed to help students project their grief onto a self-created monster, enabling them to reflect, gain insight, and regain a sense of control. By externalizing grief, it becomes a tangible entity that can be dealt with and managed, rather than an abstract concept that feels overwhelming.

Every person experiences grief differently, with unique emotional reactions and coping mechanisms. This lesson acknowledges and respects individual differences, providing a safe space for each person to express themselves as much as they feel comfortable doing so.

This comprehensive resource includes:

• Therapist Notes: Guidance and suggestions for implementing the lesson effectively.
• We are sorry for your loss: Compassionate acknowledgment of the student's experience.
• What is grief?: Introduction to the concept of grief and its emotional impact.
• How does your body feel today?: Encouragement to explore the physical manifestations of grief.
• What feeds your grief?: Identifying factors that contribute to the intensity of grief.
• Getting to know your Grief Monster: Guided activity to create and develop a representation of grief.
• Safe Place for your Grief Monster: Establishing a secure space for the Grief Monster to exist.
• What it looks like?: Exploring the visual characteristics of the Grief Monster.
• Monster Diaries: Prompts for students to express their thoughts and feelings about their Grief Monster.
• Coping Strategies - Ways to care for your Grief Monster: Providing practical coping strategies to support the management of grief.
• My Helping Hand: Encouragement to identify sources of support and assistance during the grieving process.
• Monster feelings chart Poster: Visual representation of emotions associated with the Grief Monster.
• Post Session Reflective questions: Thought-provoking questions to facilitate reflection and integration.
• Building your own Grief Monster: Step-by-step instructions for creating a physical representation of the Grief Monster.

Support individuals in their grief journey by implementing our Grief Monster resource. Purchase now to help students personify their grief, gain insight, and develop strategies for managing their emotions.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Are you looking for effective ways to help children understand how their behavior impacts others? Understanding character traits is essential for children to develop a strong sense of self and a meaningful connection with their community. By learning about their own character traits, students can feel more anchored, confident, and capable of becoming their best selves in all aspects of life.

Our Character Traits Workbook is designed to guide students through the exploration of both helpful and unhelpful character traits. This resource encourages self-reflection and critical thinking, helping students to appreciate how their traits affect themselves and those around them. By emphasizing character development, this workbook supports the growth of self-esteem, confidence, and the ability to navigate life's challenges.

Research shows that integrating character education into the school curriculum leads to improved academic performance, better attendance, and a reduction in behavioral issues. This workbook is an invaluable tool for fostering these positive outcomes.

What’s Included:

• Physical Traits:

  • What are physical traits?
  • Examples of physical traits poster

• Character Traits:

  • What are character traits?
  • Examples of character traits poster
  • Write Your Own Helpful Character Traits Worksheet
  • Learning About My Character Traits Worksheet
  • Character Traits Questionnaire
  • Helpful Character Traits Reflection Worksheet
  • Unhelpful Character Traits Reflection Worksheet

Helpful Character Traits:

• Definition and importance
• Poster on helpful character traits
• Why are they beneficial?
• Helpful vs. Unhelpful Character Traits Worksheets
• Exploring Helpful Character Traits in Action
• Coloring Page

Unhelpful Character Traits:

• Definition and examples
• Poster on unhelpful character traits
• Helpful vs. Unhelpful Character Traits Worksheets
• Exploring Unhelpful Character Traits in Action
• Coloring Page

Empower your students to think critically about their character and behavior with this comprehensive workbook. It's perfect for fostering a positive, self-reflective mindset that will serve them well throughout their lives.

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Coping strategies and skills are behavioural reactions that an individual utilizes to cope, deal and adapt with difficult situations. Coping strategies come in many forms – some might be helpful, and some are unhelpful.

This resource includes 42 cards which include a variety of helpful and unhelpful coping skills which are included on individual cards. These can be discussed and used to explore and differentiate between what are healthy and helpful coping strategies verses unhelpful and unhealthy coping strategies.

These Coping Strategies (both helpful and unhelpful) include a variety of strategies which fall under the categories of diversions, social/interpersonal, cognitive, physical, spiritual and limit setting coping strategies.

This is a great resource for students with anxiety-based presentations and difficulties.

This resource includes the following:

- 2 pages with box clipart differentiating between “helpful” and “unhelpful” coping strategies

- Blank cards for additional options of writing your own helpful and unhelpful cards.

- Over 21 prewritten cards with ideas of what is “in their control” and what “is not in their control”

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

This comprehensive resource explores:

- What is Stress and Anxiety?

- Types of Normal Stress and High Stress Situations

- Individual Triggers

- Physical Symptoms of Anxiety

- Reflective Activities and Worksheets

- What is a Worry Monster?

- Everything you need to build your own "Worry Monster"

This intervention helps students personify and project their worries onto their own monster that they create with the therapeutic aim to reflect and gain insight. Although this isn’t a directive/skills-based intervention, this mini-lesson has been successful at supporting students who experience stress and anxiety.

This intervention helps to create a sense of personal awareness and insight into their own states of stress and anxiety. The Worry Monster can also act as an outlet so that the Worry Monster can hold onto the stress and anxiety, helping to compartmentalize the stress and anxiety so that the student doesn’t have to.

This therapeutic intervention requires the therapist to be very curious and unconditionally accepting of the Worry Monster that the student creates and imagines.

Remember the vital role of empathy and at the end of the intervention thank the student for sharing what they would look like as a monster to support integration.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

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Help adolescents effectively manage their anger with our comprehensive resource, "Anger Management Worksheets & Activities Workbook for Adolescents." This research-based workbook employs Cognitive Behavioral Therapy (CBT) principles to equip students with the tools they need to identify and cope with anger, regulate emotions, and develop healthier ways of expressing themselves.

Perfect for school counselors and psychologists in middle school or high school, this SEL and mental health resource offers practical strategies and engaging activities for building emotional resilience.

KEY FEATURES:

• Understanding Anger: Guide students through recognizing the signs and triggers of anger, fostering self-awareness and insight into their emotional state.
• Coping Strategies: Empower adolescents with practical techniques for managing strong emotions, promoting self-regulation, and developing healthier responses.
• Emotional Regulation: Explore the interplay between thoughts, feelings, and behaviors, helping students understand the connection and empowering them to make positive changes.
• Mindfulness and Relaxation: Introduce mindfulness exercises and relaxation techniques to promote calmness and emotional well-being.
• Social Skills and Relationships: Foster social relating skills, conflict resolution, effective communication, and building a support system.
• Self-Reflection and Growth: Encourage adolescents to reflect on their life narrative, core values, self-esteem, and develop a growth mindset.
• Problem-Solving and Decision Making: Provide practical strategies for resolving conflicts, making healthy choices, and understanding consequences.
• Emotional Literacy: Enhance emotional intelligence and vocabulary by exploring and labeling various emotions.
• Comprehensive Topics: Cover a wide range of relevant topics, including anxiety and stress management, forgiveness, honesty, problem-solving, self-esteem, and more.

With our user-friendly Anger Management Workbook, you can effortlessly guide teenagers on a journey of self-discovery and equip them with lifelong social emotional learning skills. Download your copy today and empower adolescents to navigate anger, develop emotional resilience, and cultivate a positive outlook on life.

  ✎✎✎ Topics Covered in our Anger Management  Workbook:

• Exploring Dynamics between Thoughts, Feelings, and Behaviors (i.e.: Behaviors can reinforce thoughts, perceptions can create feelings)
• Anxiety and Stress Management
• Emotional Regulation
• Mindfulness and Relaxation
• Social Relating
• Dishonesty
• Forgiveness
• Self Life Narrative
• Reflective Practices
• Healthy Choices
• Consequences
• 4 Part Apologies
• Coping and Self-Help Skills
• I Messages
• Support System
• Behavior Triggers and Coping Skills
• Understanding Your Engine
• Problem Solving
• Isolating and Labeling Behaviors
• Core Values & Beliefs
• Conflict Resolution
• Self Esteem
• Things In Your Control vs. Out of Your Control
• Concurrent Emotions
• Emotional Literacy

► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This Mini-Lesson explores positive self talk which is the key to building self esteem.. Persistent low self-esteem can impact an individual's life in many ways. The constant exposure to negative feelings can trigger depression, anger, guilt, shame, anxiety or sadness. These emotions can feel overwhelming at times.

One way that can really help is to change the negative self-talk into positive self-talk. This in turns help to build self-esteem. By improving self-esteem, the student is better able to emotionally regulate which serves to improve many areas of their lives. This mini-lesson serves to change the negative self-talk scripts that students often gravitate towards and move to a more positive and constructive self-talk script.

The example of a spider and its web is used. The more you tell yourself NEGATIVE self-talk, the more it will stick. The more you tell yourself positive self-talk, the more it will stick. Just like a spider catching food in it’s web. Once it’s caught…it's hard to get out. So, the students are empowered to make a choice - to have either positive or negative self talk stuck in their web!

This resource includes many self-talk affirmations and scripts that the students can read and include on their own “self-esteem” spider web. They can choose which ones they want to apply to them. Included are a couple of reflective exercise activity sheets to help students to reflect and gain insight into what is happening for them. This is a great resource for students who would like to explore self-talk and self-esteem!

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

This resource includes the first section of our "Mental Health Matters" Portfolio. This #MentalHealthAwarenessMonth FREEBIE includes:

- What is Mental Health?

- Risk Factors

- Mental health Continuum

- Exploring Your Mental Health States

Click here for the full "Mental Health Matters" Portfolio

The full portfolio is divided into six individual lessons. You can choose to use each lesson in isolation or scaffold through the lessons one by one. The six lessons include:

1.What is Mental Health? (Freebie)

2.Anxiety and Stress

3.Depression, Self-Harm and Suicide

4.Drugs, Alcohol and Mental Health

5.Caring for Self

6.Reaching out

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Are you searching for a playful yet powerful way to equip your students with essential emotional resilience skills? Discover "Building Your Coping Skills Toolbox," a vibrant, interactive and creative resource.

Introduce young learners to the art of managing emotions with our beautifully illustrated and engaging activity. Each element of this resource is thoughtfully crafted to foster self-awareness, adaptability, and problem-solving skills in a language that children can easily understand and apply.

THIS COPING SKILLS LESSON INCLUDES:

• Colorful Toolbox Template: A fun and friendly design that invites children to add their personal touch.
• Emotionally Intelligent Tool Cut-Outs: Includes 10 Coping Skill tools including the 'Good Thoughts Hammer', 'Change Plan Mullet', and more, each representing key coping strategies.
• Simple, Insightful Instructions: Clear steps for activities to ensure every child can participate and benefit.
• Engaging Discussion Questions: Thought-provoking and reflective questions that tie the tools to real-life scenarios, perfect for circle time or one-on-one sessions.
• Teacher's Guide: Comprehensive Lesson plan to facilitate the session, making implementation a breeze.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

"Your Grief Suitcase" is a comprehensive resource designed to help individuals navigate the challenging journey of coping with loss and begin the healing process. This resource provides a supportive framework, insightful activities, and reflection tools to support children understand and manage grief effectively.

KEY FEATURES:

• Grief is Like a Suitcase: An introduction to the metaphor that grief can weigh you down, but with time and care, it can become lighter.
• Learning to Cope and Pack Lighter: Strategies and activities to process grief, gradually making the emotional load more manageable.
• Support and Healing: Guidance on seeking professional help, joining support groups, and sharing with others who understand.
• Understanding Grief: Exploring what grief looks like and identifying personal grief experiences through interactive worksheets.
• Emotional Check-In: Visual cards to help individuals express their feelings throughout their grief journey.
• My Grief Box/Suitcase Craft Activity: A creative exercise to symbolize and externalize emotions related to grief.
• Coping Strategies: Valuable techniques like self-care and talking about feelings to lighten the emotional burden.
• Photo Memories: A space to cherish and honor memories of your loved one.
• Reflective Questions: Thoughtful prompts for self-exploration and understanding your grief.
• Scenario Question and Reflection Task Cards: 20 scenario-based cards to stimulate conversation and reflection on the grief experience.

"Your Grief Suitcase" is a compassionate resource that empowers individuals to embrace their grief journey, offering guidance, healing, and a path to emotional well-being.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

"Your Grief Suitcase" is a comprehensive resource designed to help individuals navigate the challenging journey of coping with loss and begin the healing process. This resource provides a supportive framework, insightful activities, and reflection tools to support children understand and manage grief effectively.

KEY FEATURES:

• Grief is Like a Suitcase: An introduction to the metaphor that grief can weigh you down, but with time and care, it can become lighter.
• Learning to Cope and Pack Lighter: Strategies and activities to process grief, gradually making the emotional load more manageable.
• Support and Healing: Guidance on seeking professional help, joining support groups, and sharing with others who understand.
• Understanding Grief: Exploring what grief looks like and identifying personal grief experiences through interactive worksheets.
• Emotional Check-In: Visual cards to help individuals express their feelings throughout their grief journey.
• My Grief Box/Suitcase Craft Activity: A creative exercise to symbolize and externalize emotions related to grief.
• Coping Strategies: Valuable techniques like self-care and talking about feelings to lighten the emotional burden.
• Photo Memories: A space to cherish and honor memories of your loved one.
• Reflective Questions: Thoughtful prompts for self-exploration and understanding your grief.
• Scenario Question and Reflection Task Cards: 20 scenario-based cards to stimulate conversation and reflection on the grief experience.

"Your Grief Suitcase" is a compassionate resource that empowers individuals to embrace their grief journey, offering guidance, healing, and a path to emotional well-being.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Are you looking for an engaging way to help your students visualize and achieve their goals? Look no further! Our 'Picture Your Goals' resource is designed to empower students with the tools they need to set and pursue their dreams effectively.

By harnessing the metaphor of a camera, students will learn to capture their aspirations on 'photo film' and keep their goals in focus throughout their journey of personal growth and development.

What This Resource Includes:

• Comprehensive lesson plan with objectives, materials, and step-by-step instructions
• Tip sheets for both short-term and long-term goals, providing practical guidance for goal setting
• Worksheets for short-term and long-term goals, utilizing the metaphor of photo film to help students visualize their aspirations
• Reflective question cards and end-of-session discussion cards to facilitate meaningful reflection and learning

Empower your students to picture their goals and take meaningful steps towards achieving them. With our resource, you'll have everything you need to inspire and guide your students on their journey of self-discovery and goal attainment. Help them unlock their full potential and make their dreams a reality today!

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Are you looking for a creative way to help students understand the importance of safe spaces for mental health? Our "Birdhouse of Comfort" lesson and craft is designed to guide children in identifying and creating their own safe spaces, fostering a sense of security and well-being.

In this creative lesson and craft activity, students will construct and decorate their own paper birdhouse, symbolizing a nurturing environment. They will reflect on what makes them feel safe and secure, writing or drawing these comforting thoughts and placing them inside their own birdhouse. This hands-on project not only sparks creativity but also encourages important discussions about mental health and personal well-being.

WHAT’S INCLUDED IN THIS MENTAL HELATH RESOURCE:

• Detailed lesson plan with objectives, materials, and step-by-step instructions
• 5 Printable birdhouse and bird templates for easy crafting
• Reflection and discussion questions to deepen understanding & encourage reflection
• Tip sheet for creating and understanding safe spaces
• Ideas for students to personalize their birdhouses with positive thoughts and comforting items

TYPE OF STUDENTS WHO WOULD BENEFIT:

• Elementary Students: This lesson is ideal for younger children who are learning to identify and express their emotions.
• Students with Anxiety or Stress: Helps children understand and create a safe space to manage their feelings.
• Students with Special Needs: Provides a structured and supportive activity that can be adapted to individual needs.
• At-Risk Students: Offers a positive and empowering project that can help build emotional resilience.

WHO WILL BENEFIT FROM THIS RESORUCE:

• Teachers: Perfect for classroom activities, this lesson helps students develop emotional awareness and understand the concept of safe spaces.
• Counselors and Psychologists: An excellent tool for individual or group counseling sessions, promoting discussions on mental health in a child-friendly manner.
• Homeschooling Parents: A creative and educational activity to incorporate into your homeschooling curriculum, teaching children about emotional safety and self-care.

Engage your students in a meaningful project that combines creativity with mental health education. Our "Birdhouse of Comfort" lesson and craft will help children build their own safe spaces, promoting emotional well-being and resilience.

► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.