Middle School Social Emotional Learning Worksheets (by date, oldest first)

This lesson emphasizes identifying stress as a process that takes place in the brain and body, identifying when stress can be helpful (eustress), when stress becomes overwhelming (distress), and emphasizes the use of coping skills to mitigate the negative effects of stress.

I find older kids often know their preferred copings skills and have often already spent time with their helping adults exploring/practicing them. So, this lesson does NOT teach specific coping skills. Instead, it explains what is going on in the brain and body when stress is felt, how stress is natural and normal, and why use of coping skills is important to capitalize on stress when we need it. Teaching about stress as normal, and even positive, offers a validating and empowering approach to encouraging the use of positive coping skills.

The slides and worksheet are simple to increase comprehension and suit middle through high school students.

This lesson includes presentation notes (discussion points and questions slide-by-slide included) (2 pages), slides to present (8 slides) , and a worksheet (1 page).

This lesson teaches students about the value of thinking ahead before entering new/challenging social situations, walks through how to do so, and uses a worksheet for practice.

The aim of the lesson is to give students the tools to think ahead- working goal setting and self-management skills. The main takeaways from this lesson should be the value of learning about social norms, goal setting, planning ahead, and how to do these things. It is also stressed that while social norms may feel ambiguous they are most often specific and can be learned.

The lesson includes a presentation (10 slides), a worksheet (2 pages), and a presentation guide (3 pages).

The slides and worksheet are simple to increase comprehension and suit middle through high school students.

This lesson provides a framework (including a step-by-step break down) for decision making. A pivotal part of the framework is applying values to help you decide on the best choice for you. Values are explored, promoting self-awareness, and incorporated into decision making skills. The lesson also differentiates between consequential and inconsequential decisions to encourage thinking about what choices require more thought and energy.

As middle and high schoolers are headed toward bigger, more consequential decisions this lesson enables them to identify their values and emphasizes the role knowing your values plays in making choices that align with the life students want and the people students want to be.

The slides and worksheet are simple to increase comprehension and suit middle through high school students.

This lesson includes presentation notes (discussion points and questions slide-by-slide included) (2 pages), slides to present (8 slides) , and a worksheet (1 page).

This lesson provides a framework (including a step-by-step break downs and examples) for situations where disagreement arises. The lesson covers when it is productive to voice disagreement, when it is not, steps to handle both situations, and how to move past disagreement when it is not able to be resolved.

With middle and high school students I find this topic is relevant just about everyday in the classroom with peers and staff. I carefully made this lesson to cover disagreement neutrally, not framing it as universally good or bad, but dependent on context and delivery.

This lesson is a great chance to add in activities that promote self-advocacy and larger themes of pro-social communication. The lesson includes a presentation (10 slides), a worksheet (2 pages), and a presentation guide (1 page). With other free sources (which I discuss in the presentation guide) I made this lesson span over 4 days.

The slides and worksheet are simple to increase comprehension and suit middle through high school students.

This worksheet challenges students to use perspective taking skills and answer questions about someone they care about. Students are prompted to answer about the feelings/preferences of someone they know, the thoughts behind why they feel that way, and to look for something in common (thoughts, experiences, motivations) between themselves and this person.

This worksheet aims to give students a chance to practice "stepping in to someone else's shoes" and extending their understanding of that persons experience.

These lessons combined aim to prepare students to manage communicating their thoughts and feelings, even in emotionally charged moments.

Preparing for Social Situations teaches skills to think ahead towards challenging/new situations- working goal setting and self-management skills.

Expressing Feelings to Others teaches positive and negative forms of expression, organizing positive expression into steps, and encourages taking responsibility for your own feelings

Disagreeing Respectfully covers when it is productive to voice disagreement, when it is not, steps to handle both situations, and how to move past disagreement when it is not able to be resolved.

This bundle includes 3 presentations, 3 worksheets, activity suggestions, and a guide for all lessons.

This bundle combines general information of managing stress and how coping skills work to improve mental health with a lesson specific to testing anxiety.

Stress management explores identifying stress as a process that takes place in the brain and body, identifying when stress can be helpful (eustress), when stress becomes overwhelming (distress), and emphasizes the use of coping skills to mitigate the negative effects of stress.

Coping skills explore multiple options for positive copings skills and encourages students to identify one that works for them. The lesson looks at positive vs. negative coping skills, problem-focused vs. emotion-focused coping skills, and how coping skills work to affect thoughts, feelings and actions.

Managing Testing Anxiety aims to give students the tools to feel prepared to manage the stress that may arise when preparing for or taking a test- working self-awareness and self-management.

Together these lessons create a comprehensive week of preparing students to effective manage stress and anxiety relating to tests and academics generally.

This bundle includes 3 presentations, 2 worksheets, a project, and a guide for each lesson.

These two lessons naturally go hand in hand!

Stress management explores identifying stress as a process that takes place in the brain and body, identifying when stress can be helpful (eustress), when stress becomes overwhelming (distress), and emphasizes the use of coping skills to mitigate the negative effects of stress.

Coping skills explore multiple options for positive copings skills and encourages students to identify one that works for them. The lesson looks at positive vs. negative coping skills, problem-focused vs. emotion-focused coping skills, and how coping skills work to affect thoughts, feelings and actions.

Together these lesson explain the processes behind stress and how coping skills counteract when stress becomes overwhelming.

This build includes 2 presentations ( 7 slides in one, 8 slides in another), a stress management worksheet (1 page), a coping skills worksheet (1 Page) that can accompany a no-prep activity, and guides for both lessons.

Discover the power of emotional regulation and self-regulation with our engaging and comprehensive resource, our "Emotional Regulation Activities and Coping Skills Workbook." This resource is designed to provide valuable tools and strategies for individuals, educators, and counselors seeking to enhance social emotional learning and promote effective emotional management.

In this carefully crafted workbook, you will find a wealth of resources to support emotional well-being and develop essential coping skills. With a focus on managing emotions, calming strategies, and self-regulation techniques, this workbook empowers individuals to navigate their emotional landscape with confidence and resilience.

KEY FEATURES:

• Calm Down Strategies: Access a diverse collection of proven techniques and activities to help individuals calm their minds and bodies during moments of stress or overwhelming emotions.
• Managing Emotions: Explore effective approaches to identify, understand, and manage a range of emotions, fostering emotional intelligence and self-awareness.
• Self-Regulation Techniques: Discover practical strategies to regulate emotions, impulses, and behaviors, promoting a sense of control and balance.
• Psychoeducation and Tip Sheets: Gain valuable insights and knowledge through psychoeducational content and handy tip sheets, empowering individuals to better understand their emotional experiences.
• Counseling Lesson Integration: This resource is an excellent tool for counselors and therapists, providing a structured framework to guide counseling sessions and support clients in developing essential coping skills.

With its user-friendly layout and engaging activities, this workbook offers an immersive and interactive experience. Each section provides a combination of worksheets, activities, and interventions to facilitate learning, self-reflection, and growth.

Unlock the potential of emotional regulation and coping skills with our "Emotional Regulation Activities and Coping Skills Workbook." Empower individuals to navigate their emotions, build resilience, and foster healthy social emotional development.

Areas of Support: Self-Awareness, Self-Control, Coping Skills, Emotional Regulation, Calming Techniques, Self-Acceptance

✎✎✎ Topics Covered:

- Emotion Identification (Anxious, Angry, Frustration, Scared, Happy, Frightened etc.)

- Feeling and Behavior Levels

- Emotional Regulation Activities

- Green and Red Choices for Behavior

- Social Stories for Emotions (Anxious, Excited, Angry, Happy, Sad/Upset)

- Worksheets

- Calm Down Plan

- Problem Solving Cubes

- Step Ladder – Feeling/Behaviors/Action Plan

- Tools to Regulate

- Feelings Pie Chart

- Feelings Thermometer

- Feeling Literacy Visuals

- Emotion Leads to Action Worksheet

- Physiological Reflections

► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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Our "Buddy or Bully" Workbook is a comprehensive resource designed to educate and empower children about bullying and the importance of being a supportive buddy. This engaging workbook includes a variety of tip sheets, activities, and worksheets that make learning about these crucial topics fun and interactive.

Perfect for use in classrooms, counseling sessions, or at home, this workbook helps children develop empathy, understand the impact of their actions, and learn how to stand up against bullying.

Inside our "Buddy or Bully" Workbook, you'll find:

• Tip Sheet on "Being a Buddy": Practical advice on how to be a kind and supportive friend.
• Brainstorming Pages: Creative spaces for kids to come up with ideas on how to handle different bullying situations.
• How to Be an Upstander: Steps and strategies to empower kids to stand up for others in a safe and effective way.
• Reflective Bullying Scenarios: Thought-provoking scenarios that encourage kids to reflect on their actions and choices.
• Role Play Scenarios: Short, interactive role play scenarios that help kids practice handling bullying situations and reinforce buddy behaviors.
• Myths and Facts: Clear explanations to dispel common myths about bullying.
• All About Cyberbullying Page: Important information on recognizing and responding to cyberbullying.
• Buddy Bingo: A fun activity where kids complete acts of kindness and mark them off on their Bingo card.
• My Helping Hands Worksheet: An activity where kids list the key people in their lives that they can go to for help.
• Reflection and Discussion Cards: Cards with questions and prompts to facilitate meaningful discussions about bullying and friendship.
• Coloring Pages: Engaging coloring pages that reinforce the workbook's themes and give kids a creative outlet.

And much more! Our "Buddy or Bully" Workbook is a versatile tool that fosters a positive and inclusive environment, teaching children valuable life skills and encouraging them to be the best buddy they can be.

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 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This lesson and craft activity on anger management helps students personify and project their anger onto their own monster that they create with the therapeutic aim to reflect and gain insight. Supporting children to personify anger can help make it easier with managing anger in children.

This activity on anger management has been successful at supporting students who experience anger management issues to explore what makes them angry, as well as anger management strategies. This intervention asks students to create a representation of anger and give it a name. By externalizing anger though this activity on anger management, it becomes something that they can deal with and manage. It is no longer an abstract idea that children have no control over. It becomes manageable.

 This activity on anger management helps to create a sense of personal awareness and insight into their own anger. The Angry Monster can also act as an outlet so that the Angry Monster can hold onto the anger, helping to compartmentalize the stress and anger so that the student doesn’t have to.

 Further discussion ideas for integration might include exploration of the various emotional regulation and anger management themes and trends that arise during this intervention.

 Check out some of our best sellers below! Don't forget to follow our store!

  ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

   ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

  © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Are you seeking a dynamic and engaging way to help young learners develop crucial social skills? Look no further than our "Snapshot Social Skills – Goal Setting Package”. This resource provides a creative approach to fostering pro-social behaviors, social emotional growth, empowering students to capture their goals and navigate social interactions with confidence.

SOCIAL SKILLS INCLUDED:

1.Making Friends

2.Sharing and Taking Turns

3.Expressing Feelings

4.Resolving Conflicts

5.Showing Kindness and Empathy

6.Following Instructions

7.Being Polite and Respectful

8.Problem-Solving in Play

9.Participating in Group Activities

10.Respecting Personal Space

11.Active Listening

12.Respecting Differences

13.Managing Frustration

14.Being a Team Player

15.Practicing Empathy

16.Resolving Peer Conflicts

17.Showing Appreciation

18.Understanding Personal Boundaries

19.Taking Responsibility

20.Being a Good Sport

WHAT THIS RESOURCE INCLUDES:

• Comprehensive Lesson: Immerse students in a world of possibility as they explore social skills goals presented on camera screens, with action steps displayed on photo film strips.
• Goal-Oriented Pages: Dive into one-page goal setting templates for each social skill, featuring clear objectives and five action steps designed to guide students towards success and acknowledgement.
• Personalized Templates: Encourage students to personalize their own personal journey by creating their own action steps using blank templates, fostering ownership and accountability.
• Progress Visualization: Utilize photo film templates for students to visually track their progress over time, capturing each milestone and celebrating growth.

WHO THIS RESOURCE MAY BE HELPFUL FOR:

• Educators seeking engaging tools to integrate pro-social behaviors and social-emotional learning into their curriculum.
• School counselors looking for creative resources to support students in developing essential life skills.
• Parents interested in providing their children with practical strategies for navigating social interactions and building positive relationships.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This activity is a perfect summer counseling lesson which encourages emotional awareness by encouraging individuals to reflect and gain insight into their various emotional states.

This summer counseling lesson resource encourages students to imagine that they are walking along the beach while they are in a particular emotional state and they come across a “message in a bottle” which is just perfect for what they need and want while they are in that emotional state.

Many people think of being happy and excited as good emotions and anger and sadness as being bad ones. Because of this, many people spend years trying to repress, block or avoid these emotions. But it is important to know that all emotions are normal. Three are no good or bad feelings or emotions. They are messages.

This summer counseling lesson activity includes the following:

- About this summer counseling activity

- Emotions are not good or bad handout

- Imagine This… (narrative)

- The process – What to do

- Examples of Completed bottles (sadness and anxiety)

- Bottle and Note templates for the following states (angry, sad, bored, confused, curious, disappointed, embarrassed, grumpy, excited, happy, anxious, proud, scared and shy)

"If your feelings had something important to say, what would they tell me.”

Check out some of our best sellers below! Don't forget to follow our store!

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

Our "Exploring My Personal Values Lesson and Craft" is a comprehensive and engaging resource designed to help students understand, reflect on, and articulate their personal values. This lesson plan includes a variety of activities, worksheets, discussion questions and a craft and materials to foster thoughtful discussion and personal growth.

INCLUDED IN THIS RESOURCE:

• Tip Sheet About Personal Values - A helpful guide explaining what personal values are, why they matter, and how they influence our decisions and behavior.
• Examples of Personal Values - A detailed list of key personal values such as honesty, respect, kindness, and responsibility, to help students identify and reflect on their own values.
• Personal Values Reflection Scenario Worksheets – 20 thought-provoking worksheets with real-life scenarios that encourage students to consider how they would act based on their personal values.
• Reflection and Discussion Cards - A set of 12 cards featuring questions that promote deep reflection and group discussions about personal values and their impact on everyday life.
• Discovering My Personal Values Treasure Chest Craft - A creative craft activity where students design and decorate their own treasure chests, writing their personal values inside as a visual reminder of their inner treasures.
• End of Lesson Reflection Questions - Concluding questions that help students consolidate their learning, reflect on the lesson, and set goals for living according to their values.

By the end of this lesson, students will have a clearer understanding of their personal values, why they are important, and how to apply them in various situations. This resource encourages self-awareness, empathy, and positive behavior, helping students to grow into thoughtful individuals.

Our "Exploring My Personal Values Lesson and Craft" is perfect for counselors and educators looking to integrate social-emotional learning into their curriculum, providing a solid foundation for students to build strong character and ethical decision-making skills.

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Empower children to conquer their anxiety and worries with the comprehensive "Anxiety Activities & Stress Management Workbook - Beating My Worries Workbook."

This invaluable resource, ideal for teachers, parents, and counselors, equips children with the tools and strategies needed to manage anxiety, stress, emotions and feelings, foster self-confidence, and cultivate a positive mindset. Using a trauma-informed and positive behavior support approach, this workbook takes a holistic approach to address anxiety, stress and promote emotional well-being.

KEY FEATURES:

• Managing Anxiety, Worries and Stress: Help children gain a deeper understanding of their anxiety, worries and stress through reflective activities and explore the causes and impacts of anxiety.
• Building Emotional Awareness: Learn about the different feelings and emotions associated with anxiety, worries and stress and develop insights into how emotions are connected to thoughts and behaviors.
• Coping Strategies: Discover a range of effective techniques to use when feeling anxious, including calming thinking patterns, challenging negative thoughts, and relaxation exercises.
• Body-Mind Connection: Explore the physical signs of anxiety and learn anxiety coping skills such as relaxation techniques, body cues, visualization, and exercise benefits to enhance overall well-being and manage emotions and feelings.
• Activities and Worksheets: Engage in various individual and group lessons, activities and worksheets, including emotion matching, relaxation games, observation recording, and more to reinforce learning and provide practical application.

This workbook serves as a comprehensive guide to support individuals in managing anxiety, promoting self-awareness, and developing essential coping skills. Through a combination of informative content, reflective exercises, and interactive activities, children will gain the knowledge and skills to overcome their worries and thrive.

THIS RESOURCE INCLUDES:

- “All about me” reflective activity

- Why do you feel anxious – learning about your anxiety

- What is anxiety? – how anxiety can impact you

- What does it feel like to have anxiety – changes in body, thinking, behavior

- What causes anxiety?

- What can you do when anxious?

- How do feelings start? And activity.

- Learning about fight/flight response.

- Anxiety and your body activity – physical signs

- Calm thinking patterns

- Challenging your thoughts diary

- Calm thinking thermometer

- Body relaxation techniques and tips

- Exercise benefits and weekly exercise plan

- Body cues

- Visualization

- Anxiety observation recording chart

- Relaxation Game

- Mix and Match (emotions and body warning signs)

- Relaxation Activity Sheets

- Individual and Group Activities

- And much more…

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

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Discover the transformative power of self-care with our engaging and thought-provoking workbook, designed to help you recharge your mental, emotional, and physical battery. This comprehensive resource is a must-have for anyone seeking to enhance their well-being and find balance in their lives.

Delve into a journey of self-exploration as you explore the following empowering topics:

• Gain a comprehensive understanding of stress and its impact on your body, unraveling its effects on your overall well-being.
• Identify the unique stressors in your life through an interactive worksheet, allowing you to pinpoint areas for growth and improvement.
• Explore the intricate relationship between stress and your energy levels, understanding how stress affects your battery's charge.
• Define the concept of recharging, embracing the importance of self-care and its role in maintaining balance.
• Recognize the factors that drain your battery, engaging in reflective exercises to identify and address energy drainers.
• Develop self-awareness of your personal signs of "shutdown," allowing you to proactively prevent burnout and exhaustion.
• Assess your current recharge activities using the Recharge Activities Questionnaire, creating a personalized summary list of revitalizing practices.
• Continuously monitor and nurture your battery's well-being through the Battery Self-Check Daily Questionnaire, staying attuned to your energy levels.
• Establish sustainable habits with a Weekly Recharge Schedule, ensuring consistent self-care practices that align with your needs.
• Utilize a handy craft section that provides quick reference to your Top 5 recharge strategies, offering instant inspiration and guidance.

Embrace this versatile workbook as a valuable addition to your self-care routine, empowering you to prioritize your well-being and recharge your energy. Whether you're an individual seeking personal growth or a professional looking to support others, this resource offers a wealth of reflective exercises and practical strategies.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Looking to educate yourself or your students about the negative impact of gossiping and spreading rumors? Look no further than this comprehensive workbook.

Through the use of real-life examples and case studies, this workbook will help you explore what gossip and rumors are and the detrimental impact they can have on individuals, relationships, and communities. With scenario and reflection cards included, you'll be prompted to think critically about your own behavior and the importance of taking responsibility for your words and actions.

This SEL workbook for teenagers will encourage you to develop empathy, compassion, and understanding as you explore your thoughts and feelings about the topic.

This resource includes:

• This resource includes:
• What is Gossiping?
• What are Rumors?
• The difference between Gossiping & Rumors
• The Ripple Effect
• The Gossiping Virus
• The Rumor Game – An experiential activity
• Case Study Examples (4 examples)
• Scenario Cards with Reflective prompts (44 cards)

THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELLING OR SEL LESSONS!

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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This Interpersonal Skills and Communication Workbook has been developed to support teenagers and Adolescents to understand the importance of interpersonal skills such as forgiveness, understanding and empathy in building strong relationships.

In today's world, it is important for teenagers to have strong interpersonal skills and communication skills to build relationships with friends, family, and others. However, conflicts and misunderstandings can arise in any relationship, making it difficult to maintain a positive and supportive environment. This is where Interpersonal Sills and Communication such as forgiveness, understanding, and empathy come in.

This Interpersonal Skills & Interpersonal Communication Workbook includes:

• What is forgiveness?

• Forgiveness is like…

• Reflective Questions about interpersonal communication skills 

• Exploring Interpersonal Communication Skills including Forgiveness, Understanding & Empathy

• What does it mean to be understanding?

• What is empathy and what does it mean to be empathetic?

• Meet Emma (Social Narrative & Worksheet)

• 4 steps to the perfect apology (includes scenario, script and worksheet)

• 4 steps to forgiveness (includes scenario, script and worksheet)

• Role Play Scenarios which explore interpersonal communication skills

• 48 Scenario Cards with reflective questions

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

 ►►► DISCLAIMER: This resource is mainly for informational purposes and is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Please never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read in this resource.

INTERPERSONAL SKILLS & Communication Workbook for Teens I Conflict Resolution

 ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Discover the transformative power of self-care with our engaging and thought-provoking workbook, designed to help you recharge your mental, emotional, and physical battery. This comprehensive resource is a must-have for anyone seeking to enhance their well-being and find balance in their lives.

Delve into a journey of self-exploration as you explore the following empowering topics:

• Gain a comprehensive understanding of stress and its impact on your body, unraveling its effects on your overall well-being.
• Identify the unique stressors in your life through an interactive worksheet, allowing you to pinpoint areas for growth and improvement.
• Explore the intricate relationship between stress and your energy levels, understanding how stress affects your battery's charge.
• Define the concept of recharging, embracing the importance of self-care and its role in maintaining balance.
• Recognize the factors that drain your battery, engaging in reflective exercises to identify and address energy drainers.
• Develop self-awareness of your personal signs of "shutdown," allowing you to proactively prevent burnout and exhaustion.
• Assess your current recharge activities using the Recharge Activities Questionnaire, creating a personalized summary list of revitalizing practices.
• Continuously monitor and nurture your battery's well-being through the Battery Self-Check Daily Questionnaire, staying attuned to your energy levels.
• Establish sustainable habits with a Weekly Recharge Schedule, ensuring consistent self-care practices that align with your needs.
• Utilize a handy craft section that provides quick reference to your Top 5 recharge strategies, offering instant inspiration and guidance.

Embrace this versatile workbook as a valuable addition to your self-care routine, empowering you to prioritize your well-being and recharge your energy. Whether you're an individual seeking personal growth or a professional looking to support others, this resource offers a wealth of reflective exercises and practical strategies.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

If you’re looking for an easy and effective way to teach kids impulse control, then the Impulse Control Mini-Lesson and Workbook is the perfect learning resource!

With creative illustrations, metaphors, and analogies that help reinforce self-control and impulse control skills, this mental health mini-lesson helps students succeed. No prep is necessary! This social emotional learning resource is full of psychoeducation material, worksheets, activities, and more to drive home the importance of developing these skills in today’s classroom.

If a student struggles to think before they act or has ADHD, this SEL mini-lesson can provide a great foundation for their emotional regulation. The engaging approach makes it easy for kids to master the fundamental executive functioning skill of self control and apply the concept to their own lives inside and outside of the classroom. This mini-lesson is perfect for counselors, SEL lessons, individual activities, or group work.

✎✎✎ Topics Covered:

• What is Impulse Control?
• Self Reflection Questionnaire About Impulsivity
• STOP & THINK Strategy
• Brain as a Remote Control – exploring our “buttons” and their implications and consequences.
• Exploring Actions and Consequences
• Making Better Choices – Emotional Regulation Strategies
• Think it Out Examples and Template
• Review Questionnaire

► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.