Looking for a way to support emotional regulation in your classroom or counseling sessions? These rainbow breathing exercises for kids are a fun and effective tool for teaching mindfulness and self-calming strategies!

This set of calm-down corner printables features a calming rainbow design that capture kids’ attention while guiding them through simple, focused breathing techniques. The finger-tracing design makes it easy for kids to follow along and feel calm, centered, and in control.

WHY YOU'LL LOVE THESE BREATHING EXERCISES FOR YOUR STUDENTS:

✅ Promotes Emotional Regulation: Helps kids manage big feelings like stress, anxiety, or frustration in a healthy way.
✅ Supports Social-Emotional Learning: Perfect for pairing with other social-emotional learning worksheets or activities.
✅ Versatile & Easy to Use: Add them to your calm-down corner, use them during transitions, or include them in a calming routine.

If you're looking for more mental health awareness and calm-down corner printables, check out this bundle!

WHAT YOU'LL GET:

• 3 PDF pages
• Easy-to-follow instructions for introducing the exercises
• Finger-tracing designs that make mindfulness interactive and fun

Whether you’re setting up a calm-down corner in your classroom, working one-on-one with students, or creating a mindfulness routine at home, these cards are the perfect addition to your emotional regulation toolkit.

IMPORTANT DETAILS:

This is a digital download. You will not receive anything in the mail.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

-Jennifer

Copyright © 2024 ArnoldWellnessDesign

Looking to create a safe space where your students can manage big emotions and practice mindfulness?

This bundle of calm-down corner printables has you covered! ✨

This all-in-one resource is perfect for teachers and school counselors who want to support emotional regulation while fostering social-emotional learning in kids ages 5-12 (Pre-K to 6th grade). With this bundle, you’ll have everything you need to design a calming, inviting space that promotes self-awareness, kindness, and focus.

WHY YOU'LL LOVE THIS CALM-DOWN CORNER BUNDLE:

✅ Ready-to-Use Calm Down Corner Printables: From posters to activity cards, it’s all here to help kids reset and recharge.
✅ Engaging Social-Emotional Learning Worksheets: Fun and meaningful activities that teach kids how to navigate their emotions and build healthy habits.
✅ Promotes Wellness: Incorporates mindfulness and emotional tools that fit perfectly into your classroom routine or counseling sessions.

WHAT YOU'LL GET:

103 Printable pages, including:

• Calm Down Corner Checklist
• What is a Calm Down Corner?
• Setting up a Calm Down Corner
• Using the Calm Down Corner
• Feelings chart
• Feelings cards
• Feelings spinner
• Feelings matching game
• Over 30 Finger Tracing Breathing Exercises
• Mindful Visualization Cards
• Identifying Triggers
• Coping Tools list
• Bucket filler and Bucket Dipper worksheets
• Feelings meter
• 6 coloring pages with affirmations
• 15 Coping tool cards
• Grounding exercise
• Coping skills journal page
• Three 8.5 x 11 prints
• 24 Affirmation cards
• Let it Go balloon worksheet
• My Visual Journal
• Ultimate coping playlist template
• Gratitude Jar
• Growth Mindset
• Gallery of Feelings
• Challenging Negative Thoughts worksheets
• 5 Calming Crafts

THIS CALM-DOWN KIT IS PERFECT FOR:

• Home use: Create a calming corner in your child's bedroom or play area.
• Classroom settings: Equip teachers with tools to support students' emotional well-being.
• School counseling offices: Provide children with resources to develop coping mechanisms.

If you want more mental health resources, check out this bundle, filled with printable activities such as breathing exercises for kids, and mental health awareness activities.

IMPORTANT DETAILS:

Please note: This is a digital download. No physical products will be shipped.

For the games and cards, you may choose to print them out on heavier paper like cardstock and/ or laminate them for best results.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

-Jennifer

Copyright  © 2024 ArnoldWellnessDesign

Looking for an engaging way to celebrate Mental Health Awareness Month this May?

Our Printable Mental Health Awareness Activities Kit is here to help!

This all-in-one resource is perfect for teachers, parents, and school counselors who want to spark meaningful conversations, break the stigma, and promote emotional well-being.

Plus, it’s not just for May—it’s packed with activities you can use year-round to support mental health check-ins and social-emotional learning in your classroom or at home.

Whether you’re creating a safe space for your students or looking for fun, hands-on ways to promote self-awareness, this kit has everything you need to get started.

WHY YOU'LL LOVE THESE MENTAL HEALTH AWARENESS ACTIVITIES:

✅ Boost Mental Health Awareness: Engage kids with thoughtful activities that teach emotional regulation and mindfulness.
✅ Fun and Educational: From word searches to mood charades, every activity is designed to make learning about mental health interactive and enjoyable.
✅ Easy to Use: Just download, print, and go—perfect for busy educators and parents.

WHAT'S INCLUDED:

• Mental Health Awareness Crossword & Word Search
• Worry Monster Activity
• Feelings Meter
• Mindful Breathing Exercises
• Thankful Jar
• Mindful Maze
• Roll-the-Dice Yoga
• Affirmation Card Activity
• Mood Charades
• Feelings Wheel Spinner Coloring Activity (scissors and brads needed to assemble)
  ...and more!

With 26 pages of health and wellness worksheets, these activities will inspire thoughtful conversations and empower kids to manage their emotions in a healthy way.

If you're looking for more mental health awareness resources and calm down corner printables, check out this bundle.

PERFECT FOR:

Teachers, homeschoolers, school counselors, and therapists looking for engaging tools to support mental health awareness and emotional well-being.

Grab your kit today and make Mental Health Awareness Month a meaningful experience for your students!

IMPORTANT DETAILS:

This is a digital download. You will not receive anything in the mail.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

- Jennifer

Copyright  © 2024 ArnoldWellnessDesign

Looking for a way to support emotional regulation in your classroom or counseling sessions? These baby animal breathing exercises for kids are a fun and effective tool for teaching mindfulness and self-calming strategies!

This set of calm-down corner printables features 16 adorable baby animals and sea creatures that capture kids’ attention while guiding them through simple, focused breathing techniques. Each card includes a finger-tracing design to make it easy for kids to follow along and feel calm, centered, and in control.

WHY YOU'LL LOVE THESE BREATHING EXERCISES FOR YOUR STUDENTS:

✅ Promotes Emotional Regulation: Helps kids manage big feelings like stress, anxiety, or frustration in a healthy way.
✅ Supports Social-Emotional Learning: Perfect for pairing with other social-emotional learning worksheets or activities.
✅ Versatile & Easy to Use: Add them to your calm-down corner, use them during transitions, or include them in a calming routine.

WHAT'S INCLUDED:

• 16 breathing cards with baby animal and sea creature themes
• Easy-to-follow instructions for introducing the exercises
• Finger-tracing designs that make mindfulness interactive and fun

Whether you’re setting up a calm-down corner in your classroom, working one-on-one with students, or creating a mindfulness routine at home, these cards are the perfect addition to your emotional regulation toolkit.

Each card is crafted with care, ensuring the path is easy to follow and perfectly suited to little hands.

If you're looking for more mental health awareness and calm-down corner printables, check out this bundle!

WHAT YOU'LL GET:

1 file with 17 PDF pages of adorable finger-tracing breathing exercises for your students to get them in the habit of practicing mindfulness and regulating their emotions.

IMPORTANT DETAILS:

This is a digital download. You will not receive anything in the mail.

Please use a computer to download and not your phone.

This file is for personal use only and may not be reproduced or sold commercially.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Thank you! :)

-Jennifer

Copyright © 2024 ArnoldWellnessDesign