This guide is designed to aid teachers in fostering emotional intelligence (EI) among students. It outlines necessary materials, including feeling wheels, journal prompts, and self-assessment rubrics, and provides pre-lesson setup instructions. The lesson, lasting 45 minutes, aims to engage students through interactive activities such as identifying emotions, reflecting on personal experiences, and discussing emotional responses to scenarios. Key elements include understanding the significance of emotional intelligence in relationships, decision-making, and future success. The guide encourages practices like daily emotional journaling and mindful observation techniques, aimed at enhancing self-awareness and emotional vocabulary. Finally, it includes strategies for conflict resolution and role-playing exercises to put emotional intelligence into action, alongside reflection activities for sustained learning.