This resource is aimed at helping students understand and practice self-control. It defines self-control as the ability to manage one's own feelings and actions before responding to situations. Students will explore how their feelings manifest in their bodies through 'Body Clues'—physical signs that indicate emotional states, such as a hot face when angry or a fast heartbeat when excited. The resource includes teacher think-aloud examples, interactive activities like drawing emotion faces and scenarios where students can practice making calm choices. Overall, the goal is to help students make good choices in social situations and maintain a safe and happy environment when interacting with peers.