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Harnessing Positive Affirmations for Stress Management
Mental Wellness Navigation Guide
Mental Wellness Overview
Creating Your Mental Container
Set a Safe and Supportive Environment
Model Thought Recognition
Incorporate Group Activities
Use Visual Aids
Connect with Real-life Scenarios
Incorporate Movement
Encourage Reflection
Use Scaffolding Techniques
Introduce 'Thought Detective' Role Play
Follow-Up and Check-In