School can be tough for anyone, especially for young students struggling with their self esteem. This workbook is filled with worksheets, activities, and exercises that are designed to help boost a young girl's sense of self. Ideal for a small girls group, or individual counseling sessions.

Activities include: 

1. Quiz-How much do you know about self esteem?
2. Definition of self esteem 
3. Self rating scale: Students will read a statement and determine how true it is for them
4. Gallery walk: Students will get to draw/write their top accomplishments from this year 
5. Writing prompt: Students will write themselves a letter of encouragement that can be read on tough days 
6. Circle of control: Students will identify things that are in and out of their control
7. Negative thoughts: Students will identify negative thoughts they’ve had and flip them into positive thoughts
8. Self love recipe activity: Students will get to identify qualities that make them special 
9. Inspirational coloring pages

Students can work on the pages as a group and share. They can also be worked on in individual settings.

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