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Social Emotional Learning Activities for Happiness, Self Esteem, and Mindfulness

Looking for powerful activities that foster happiness in your students and your classroom? Do you want to support positive growth in your students? Then download the Social Emotional Learning Activities for Happiness, Self Esteem, and Mindfulness resource!

This comprehensive resource includes tangible ways to help students find happiness. It's not just another worksheet! It includes questions, activities, recommendations, and statistics based on the most up-to-date research that was created specifically to help students bring more happiness into their lives. This resource is perfect for any time you want to increase students' happiness and well-being!

This no-prep resource can be completed in one class with homework or up to 3-4 class periods including extension activities. It is suitable for any content area and is an excellent way to infuse SEL lessons into your regular curriculum. Students will love the engaging activities and focus on their own happiness.

This Resource Includes:

  • Happiness Trivia Warm-up Activity (10 minutes) - Group trivia about the science of happiness.
  • The Happiness Quiz: How Happy Are You? (10 minutes) - 14-question assessment on students’ personal level of happiness.
  • Interpreting Your Score Handout (10-15 minutes) - Students read to interpret their score.
  • Gratitude Questions (15 minutes) - Questions for students on ways to become more aware of things in their lives for which they can be grateful.
  • Reflections Handout (20 minutes) - Worksheet for students to reflect on these activities and their own level of happiness.
  • Lesson Plan
  • Extension Activities

Bundle & Save! ❤ Want more happiness? Check out my Mindfulness Bulletin Board and Activity on Increasing HAPPINESS for more great SEL activities!

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Check out these other bulletin boards on similar topics:

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The full BUNDLE: Bundle of 4 Bulletin Boards Diversity Equity Inclusion Justice



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