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Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
Mental Health Portfolio: Depression Anxiety Stress Suicide - SPANISH VERSION
By All Therapy Resources
Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.
This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.
KEY FEATURES:
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. What is Mental Health?
2. Anxiety and Stress
3. Depression, Self-Harm, and Suicide
4. Drugs, Alcohol and Mental Health
5. Caring for Self
6. Reaching Out
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
COVID-19 Pandemic Activities | Covid-19 Scenarios | Coping Skills | SEL
By Queen's Educational Resources
COVID-19 Pandemic Activities | Covid-19 Scenarios | Coping Skills | SEL
About This Resource
★ Topic: Covid-19 Pandemic
★ 50 pages
★ Print and Digital
★ Suitable for Middle and High School Students
★ Detailed Sample Responses (for Activity Worksheets)
★ Social Emotional Learning
This resource includes:
★ 5 COVID-19 Activity Worksheets with Sample Responses
★ 8 COVID-19 Scenario Task Cards in FOUR Variations (with and without graphics)
★ 8 COVID-19 Scenario Worksheets (Same scenarios in Task Cards - Print and Digital)
★ 15 Question Strips (Same Scenarios in Worksheets)
★ 15 Question Worksheets (Print and Digital)
★ List of Scenario Sheet (Easy Access for Teachers – 1 page)
★ List of Question Sheet (Easy Access for Teachers – 1 page)
★ 3 Posters (Same Poster in 3 variations)
★ Activity Worksheet** Sample Responses**
★ 4 Google Slide Links
The COVID-19 pandemic had a long-lasting impact on students—shaping their social skills, creating new emotional challenges, and forcing them to adapt to sudden changes in learning and daily life. Although the height of the pandemic has passed, many students still feel the effects, whether through disrupted routines, lost social connections, or lingering worries about uncertainty. This resource helps students process those experiences in healthy ways while also strengthening coping strategies that can be applied to future challenges.
Whether reflecting on the past, preparing for the possibility of similar events, or simply practicing how to overcome everyday obstacles, this set of activities provides meaningful opportunities for students to build resilience. Topics explored include managing isolation, adjusting to remote learning, handling safety conflicts with friends or family, supporting peers through worry, staying positive, and learning from missed milestones.
What Students Will Do
▶ Reflect on personal experiences from the COVID-19 era.
▶ Analyze 8 realistic teen-centered scenarios and generate positive, healthy responses.
▶ Practice decision-making, problem-solving, and communication.
▶ Develop coping strategies for stress, uncertainty, and social conflict.
▶ Write with structure using prompts, question strips, and model responses.
Format & Tech
▶️Print-ready PDFs for quick copying.
▶️Editable/assignable Google Slides links for digital learning (text boxes pre-set).
Suggested Use Cases
✔️ Bell ringers, exit tickets, or station work
✔️ Advisory/SEL blocks, Health, or ELA skill practice
✔️ Small-group counseling or check-ins
✔️ Sub plans or early-finisher options
✔️ Home–school connection or journaling prompts
Items Included:
⭐** 5 Activity Worksheets and Detailed Answer Keys**
This resource includes 5 COVID-19 Activity Worksheets that focus on real challenges teens experienced during the pandemic. Designed with engaging graphics, fonts, and borders, the worksheets are visually appealing and will capture student interest. They also make excellent displays for bulletin boards when showcasing student work. To support instruction, thorough detailed **Sample Responses **are included to guide teacher facilitation and spark meaningful classroom discussions.
⭐ 8 Scenario Task Cards and Worksheets
This resource includes 8 realistic and highly relevant COVID-19 scenarios that give students the opportunity to practice navigating challenges, developing healthy coping strategies, and responding in respectful and appropriate ways.
⭐ 8 COVID-19 Scenario Task Cards
These Task Cards can be used in many ways—as part of a larger lesson, in guided small groups, during whole-class or partner discussions, or even one-on-one with a teacher, counselor, or parent/guardian. They feature the same scenarios found in the COVID-19 Scenario Worksheets, giving you flexible options for instruction. Print them on regular or glossy paper, laminate for durability, and even organize them on a binder ring for easy use and storage.
⭐ 8 Scenario Worksheets (PDF and Google Slides)
This resource also includes 8 COVID-19 Scenario Worksheets with lined spaces for student responses. Each worksheet presents one of the same scenarios from the Task Cards and asks students a related coping question to encourage thoughtful reflection. Worksheets are provided in both printable PDF and Google Slides formats, making them easy to use in any classroom setting.
⭐ List of Scenarios and Questions (Easy Access for Teachers)
For quick reference, this resource also provides a 1-page complete list of scenarios and a 1-page complete list of questions. These handy sheets make it easy for teachers to preview, select, and plan which scenarios or questions to use. The scenarios match those found in the Task Cards, and the questions align with those in the strips and worksheets, ensuring consistency across all formats.
⭐ 15 COVID-19 Question Worksheets (PDF and Google Slides)
This resource includes 15 Question Worksheets that prompt students to reflect on their experiences with the pandemic and their “new normal.” These worksheets encourage meaningful writing and discussion while helping students explore coping strategies for challenging situations. The questions are the same as those provided in the Question Strips, offering flexible options for use in different formats. Worksheets are available in both printable PDF and Google Slides versions.
⭐ 15 COVID-19 Question Strips
This resource also includes 15 sentence-style question strips featuring the same COVID-19 reflection questions found in the worksheets. These versatile strips can be cut, distributed, and used in multiple ways: give one or two to each student for individual reflection, pair students to discuss their responses, or randomly select a strip to spark whole-class conversation. Flexible and engaging—perfect for warm-ups, partner work, or quick discussions!
⭐ “Wear a Mask” Posters
This resource includes three posters featuring the same visual design in three different variations. Perfect for classroom display, these posters serve as a clear reminder of the importance of wearing face coverings and help reinforce safety expectations in a positive, visually appealing way.
******************************
Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
*******************************
Please feel free to email me if you have any questions!
Social Skills Role-Playing Scenario Cards
By Sign with me TOD
This product includes 78 social skills role-playing scenarios that focus on the following categories: stranger danger, working together, sharing, showing understanding, self-control, responsibility, never giving up, being friendly, feeling worried, feeling stressed, feeling misunderstood, feeling lonely, feeling lonely, feeling discouraged, feeling brave, being unique, being cautious, being a friend, and feeling disgusted. There are 4 role-playing scenarios for each category. Students can take turns acting out the social scenario provided. Once students act out the social story, they will be required to answer questions such as what would you do if you were in this situation?, what would you say to your friend in this situation?, what could you say to your friend to help them feel better in this situation?, what would you want your friend to say to you to help you feel better in this situation? why shouldn't you do something if placed in this situation, etc. along with many other questions that students can work together or independently when answering.
You may also be interested in the following products:
Feelings Misunderstood Social Story
https://www.TeachShare.com/Product/Feeling-Misunderstood-Social-Story-11749270
Feeling Discouraged Social Stories and Role-Playing Scenarios
Feeling Hopeless Social Stories and Role-Playing Scenarios
Social Boundaries Social Stories
https://www.TeachShare.com/Product/Social-Boundaries-Social-Stories-11815541
Feeling Disgusted Social Story and Role-Playing Scenarios
Social Skills Role-Playing Scenario Cards
https://www.TeachShare.com/Product/Social-Skills-Role-Playing-Scenario-Cards-11845583
Feeling Insecure Social Story and Role-Playing Scenarios
https://www.TeachShare.com/Product/Feeling-Insecure-Social-Story-and-Role-Playing-Scenarios-11858168
Feeling Pessimistic Social Story and Role-Playing Scenarios
Sharing Social Stories
https://www.TeachShare.com/Product/Sharing-Social-Stories-11504286
Bravery Social Story
https://www.TeachShare.com/Product/Bravery-Social-Story-11509910
Following Rules Social Story
https://www.TeachShare.com/Product/Following-the-Rules-Social-Story-11514932
Stranger Danger Social Stories
https://www.TeachShare.com/Product/Stranger-Danger-Social-Stories-11526053
Being Cautious Social Story
https://www.TeachShare.com/Product/Being-Cautious-Social-Story-11537774
Never Give Up Social Stories
https://www.TeachShare.com/Product/Never-Give-Up-Social-Stories-11499731
Showing Understanding Social Stories
https://www.TeachShare.com/Product/Showing-Understanding-Social-Stories-11485721
Responsible Decision-Making Social Story
https://www.TeachShare.com/Product/Responsible-Decision-Making-Social-Story-11475075
Feeling Lonely Social Story
https://www.TeachShare.com/Product/Feeling-Lonely-Social-Story-11418018
Stressed Out Social Story
https://www.TeachShare.com/Product/Stressed-Out-Social-Story-11398533
Feeling Bored Social Story:
https://www.TeachShare.com/Product/Feeling-Bored-Social-Story-11395655
Feeling Guilty Social Stories:
https://www.TeachShare.com/Product/Feeling-Guilty-Social-Stories-11233449
Feeling Overwhelmed Social Stories:
https://www.TeachShare.com/Product/Feeling-Overwhelmed-Social-Stories-11150614
The New Kid at School Social Story:
https://www.TeachShare.com/Product/New-Kid-at-School-Social-Story-11170045
Acceptance Social Stories:
https://www.TeachShare.com/Product/Acceptance-Social-Stories-11149152
Feeling Optimistic Social Story:
https://www.TeachShare.com/Product/Feeling-Optimistic-Social-Story-11101307
Feeling Confident Social Story:
https://www.TeachShare.com/Product/Feeling-Confident-Social-Story-11086278
Boundaries Social Stories:
https://www.TeachShare.com/Product/Boundaries-Social-Stories-11014722
Feeling Anxious Social Stories:
https://www.TeachShare.com/Product/Feeling-Anxious-Social-Story-10895197
Feelings and Emotions Social Stories:
https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959
Interrupting Social Stories:
https://www.TeachShare.com/Product/Interrupting-Social-Stories-10458144
Telling the Truth Social Stories
https://www.TeachShare.com/Product/Telling-the-Truth-Social-Stories-10447349
Turn Taking Social Stories:
https://www.TeachShare.com/Product/Turn-Taking-Social-Stories-10349562
Feeling Scared and Worried Social Stories:
https://www.TeachShare.com/Product/Feeling-Scared-Social-Stories-9616610
Jealousy Social Stories:
https://www.TeachShare.com/Product/Jealousy-Social-Stories-9603746
Please and Thank You Social Stories:
https://www.TeachShare.com/Product/Social-Skills-Please-and-Thank-You-9598099
Feeling Angry Social Stories:
https://www.TeachShare.com/Product/Social-Story-Feeling-Angry-9583336
Making Mistakes Social Stories:
https://www.TeachShare.com/Product/Making-Mistakes-Social-Stories-9715421
Feeling Shy Social Stories:
https://www.TeachShare.com/Product/Feeling-Shy-Social-Stories-9715368
By Sign with me TOD
This product includes 1 social story that focuses on spreading rumors. Vocabulary that is reviewed and discussed in depth include - spreading rumors, positive self-esteem, negative self-esteem, gossiping, reputation, and the expression - fight fire with fire.
Students will also learn about the following - how spreading rumors can impact self-esteem, how you will feel when you have positive self-esteem, how you will feel when you have negative self-esteem, how to build self-esteem, how one would feel if a rumor was spread about them or how one would feel if they spread a rumor and the person that spread a rumor found out, the negative impacts of spreading rumors, what to do if someone spreads a rumor about you, and 1 social story that focuses on a student spreading a rumor about another student supposedly cheating off his test.
The social story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of the characters. This product encourages students to understand the negative impacts spreading rumors may have, how someone would feel if a rumor was spread about them, and a mature way to how to handle a situation when a rumor is spread.
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Showing Forgiveness Social Story an Role-Playing Scenarios
Feeling Grateful Social Story an Role-Playing Scenarios
https://www.TeachShare.com/Product/Feeling-Grateful-Social-Story-and-Role-Playing-Scenarios-11891521
Feeling Down Social Story and Role-Playing Scenarios
https://www.TeachShare.com/Product/Feeling-Down-Social-Story-and-Role-Playing-Scenario-11910229
Feeling Determined Social Story and Role-Playing Scenarios
Feeling Uncomfortable Social Story and Role-Playing Scenarios
Feeling Annoyed Social Story and Role-Playing Scenarios
https://www.TeachShare.com/Product/Feeling-Annoyed-Social-Story-and-Role-Playing-Scenarios-12084122
Feeling Left Out Social Story and Role-Playing Scenarios
https://www.TeachShare.com/Product/Feeling-Left-Out-Social-Story-and-Role-Playing-Scenario-12119428
Feeling Lonely Social Story
https://www.TeachShare.com/Product/Feeling-Lonely-Social-Story-11418018
Stressed Out Social Story
https://www.TeachShare.com/Product/Stressed-Out-Social-Story-11398533
Feeling Bored Social Story:
https://www.TeachShare.com/Product/Feeling-Bored-Social-Story-11395655
Feeling Guilty Social Stories:
https://www.TeachShare.com/Product/Feeling-Guilty-Social-Stories-11233449
Feeling Overwhelmed Social Stories:
https://www.TeachShare.com/Product/Feeling-Overwhelmed-Social-Stories-11150614
The New Kid at School Social Story:
https://www.TeachShare.com/Product/New-Kid-at-School-Social-Story-11170045
Acceptance Social Stories:
https://www.TeachShare.com/Product/Acceptance-Social-Stories-11149152
Feeling Optimistic Social Story:
https://www.TeachShare.com/Product/Feeling-Optimistic-Social-Story-11101307
Feeling Confident Social Story:
https://www.TeachShare.com/Product/Feeling-Confident-Social-Story-11086278
Boundaries Social Stories:
https://www.TeachShare.com/Product/Boundaries-Social-Stories-11014722
Feeling Anxious Social Stories:
https://www.TeachShare.com/Product/Feeling-Anxious-Social-Story-10895197
Feelings and Emotions Social Stories:
https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959
Interrupting Social Stories:
https://www.TeachShare.com/Product/Interrupting-Social-Stories-10458144
Telling the Truth Social Stories
https://www.TeachShare.com/Product/Telling-the-Truth-Social-Stories-10447349
Turn Taking Social Stories:
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Feeling Scared and Worried Social Stories:
https://www.TeachShare.com/Product/Feeling-Scared-Social-Stories-9616610
Jealousy Social Stories:
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Please and Thank You Social Stories:
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Feeling Angry Social Stories:
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Making Mistakes Social Stories:
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Feeling Shy Social Stories:
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By Sign with me TOD
This product includes 2 social stories that focus on establishing boundaries. Each short story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of characters who are experiencing a problem. When students are reading each story, they will review the importance of establishing boundaries that they can use throughout their day to day routine. The vocabulary word establishing boundaries is reviewed and discussed, 10 important boundaries are reviewed, and the importance of setting up boundaries. The questions: how do you set boundaries is asked in this product.
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Social Boundaries Social Stories
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Feeling Disgusted Social Story and Role-Playing Scenarios
Social Skills Role-Playing Scenario Cards
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Feeling Insecure Social Story and Role-Playing Scenarios
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Feeling Pessimistic Social Story and Role-Playing Scenarios
Friendship Social Stories and Role-Playing Scenarios
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Safety Social Story and Safety Scenarios
Being Unique Social Story and Role-Playing Scenarios
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Being Friendly Social Story and Role-Playing Scenarios
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Sharing Social Stories
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Bravery Social Story
https://www.TeachShare.com/Product/Bravery-Social-Story-11509910
Following Rules Social Story
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Stranger Danger Social Stories
https://www.TeachShare.com/Product/Stranger-Danger-Social-Stories-11526053
Being Cautious Social Story
https://www.TeachShare.com/Product/Being-Cautious-Social-Story-11537774
Never Give Up Social Stories
https://www.TeachShare.com/Product/Never-Give-Up-Social-Stories-11499731
Self-Control Social Stories
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Working Together Social Story
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Showing Understanding Social Stories
https://www.TeachShare.com/Product/Showing-Understanding-Social-Stories-11485721
Responsibility Social Story
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Responsible Decision-Making Social Story
https://www.TeachShare.com/Product/Responsible-Decision-Making-Social-Story-11475075
Feeling Worried Social Story
https://www.TeachShare.com/Product/Feeling-Worried-Social-Story-11433280
Feeling Lonely Social Story
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Stressed Out Social Story
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Feeling Bored Social Story:
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Spreading Rumors Social Story:
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Feeling Included and Excluded Social Stories:
https://www.TeachShare.com/Product/Feeling-Included-and-Excluded-Social-Stories-11260189
Feeling Guilty Social Stories:
https://www.TeachShare.com/Product/Feeling-Guilty-Social-Stories-11233449
Feeling Courageous Social Story:
https://www.TeachShare.com/Product/Feeling-Courageous-Social-Story-11185532
Feeling Optimistic Social Story:
https://www.TeachShare.com/Product/Feeling-Optimistic-Social-Story-11101307
The New Kid at School Social Story:
https://www.TeachShare.com/Product/New-Kid-at-School-Social-Story-11170045
Self Advocacy Social Stories:
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Feeling Confused Social Story:
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Feeling Depressed Social Stories:
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Feeling Embarrassed Social Stories:
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Feelings and Emotions Social Stories:
https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959\ Interrupting Social Stories:
https://www.TeachShare.com/Product/Interrupting-Social-Stories-10458144
Turn Taking Social Stories:
https://www.TeachShare.com/Product/Turn-Taking-Social-Stories-10349562\ Feeling Scared and Worried Social Stories:
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Jealousy Social Stories:
https://www.TeachShare.com/Product/Jealousy-Social-Stories-9603746
Please and Thank You Social Stories:
https://www.TeachShare.com/Product/Social-Skills-Please-and-Thank-You-9598099
Feeling Angry Social Stories:
https://www.TeachShare.com/Product/Social-Story-Feeling-Angry-9583336
Making Mistakes Social Stories:
https://www.TeachShare.com/Product/Making-Mistakes-Social-Stories-9715421
Feeling Shy Social Stories:
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Endocrine and Urinary Systems - Human Body Systems Adapted Notes and Review
By Sign with me TOD
This product is made for:
This product includes notes for students who should focus on the important details of the endocrine and urinary systems.
Vocabulary words that are emphasized in this packet include: Endocrine and Urinary Systems - hormones, pituitary gland, insulin - pancreas, diabetes, reproductive glands, puberty and what it is, testosterone, ovaries, estrogen, pubic area on males/females, body odor, body changes that take place during puberty, how to prevent body odor, emotions that one may experience during puberty, urinary system and how it removes wastes from the body, urine, and bladder.
These notes can also be used as adapted notes for students who need more support. This packet includes notes with short answer questions based on what was reviewed in the notes. Students will also answer questions using a key to review vocabulary covered in this lesson as well. There is a diagram students can draw and label of the urinary system at the end of the packet.
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Digestive System Notes and Review
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Circulatory and Respiratory System Notes and Review
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Circulatory and Respiratory System Vocabulary Review Freebie
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The Heart Notes and Review
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Skeletal and Muscular System Notes and Review
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Please leave me a positive review if you like this product :)
Student Emotions, Feelings Planner Daily Check-In, Emotional Regulation for Kids
By The Student Worksheets
Help kids in your classroom or home develop emotional awareness and self-regulation with this engaging and interactive emotions planner! Designed to make daily feelings check-ins easy and fun, this resource encourages kids to identify and label their emotions while exploring healthy strategies to manage them.
Packed with empowering visuals, positive affirmations, and easy-to-follow prompts, this emotions chart is perfect for promoting emotional intelligence and self-awareness in children. It’s a must-have tool for teachers, counselors, and parents who want to nurture social-emotional growth in a supportive, engaging way. Whether used in the classroom, small groups, or at home, this planner helps kids build resilience, understand their emotions, and learn positive ways to cope with daily challenges.
Encourage emotional growth with this simple yet effective resource that kids will enjoy using every day!