$5 - $10 12th Grade Health Printables (by date, oldest first)

Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)

Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.

To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.

The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

• Designed for kids of all ages

• Includes printable yoga deck

• Learn 5 yoga poses

• Learn 1 breathing activity

• Two curriculums to educate yogis

• Includes additional yoga activity instructions

• Printable journal to reflect on your practice

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

Made for educators

Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

KEY FEATURES:

• What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
• Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
• Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
• Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
• Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
• Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

• What is Mental Health?
• Risk Factors
• Mental Health Continuum
• Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

• What is Anxiety?
• What is Stress?
• What’s the Difference?
• How Anxiety and Stress affects the Body
• My Anxiety Checklist Questionnaire 
• Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

• What is Depression? Symptoms and Causes
• Self-Harm and Why People Do It
• Suicide and Warning Signs
• Helping Someone at Risk
• Let’s Bust Those Myths!
• Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

• The Impact of Drugs on Mental Health
• How Alcohol Affects Your Brain
• Looking at Your Habits Questionnaire 

 5. Caring for Self

• The Importance of Self-Care
• Seven Pillars of Self-Care
• Limiting Social Media Use
• Exercise and Sleep Hygiene Practices
• Self-Care Check-in and Bingo
• Developing a Self-Care Plan

 6. Reaching Out

• Relationships and Depression
• Reaching Out – What to Do and Say
• Ask for a Check-in
• Where to Go for Support
• Raising the Alarm
• My Action Plan

  ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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NEW phlebotomy bundle! PowerPoints and Study Guide!

Includes 6 items.

COVID-19 Pandemic Activities | Covid-19 Scenarios | Coping Skills | SEL

About This Resource

★ Topic: Covid-19 Pandemic

★ 50 pages

★ Print and Digital

★ Suitable for Middle and High School Students

★ Detailed Sample Responses (for Activity Worksheets)

★ Social Emotional Learning

This resource includes:

★ 5 COVID-19 Activity Worksheets with Sample Responses

★ 8 COVID-19 Scenario Task Cards in FOUR Variations (with and without graphics)

★ 8 COVID-19 Scenario Worksheets (Same scenarios in Task Cards - Print and Digital)

★ 15 Question Strips (Same Scenarios in Worksheets)

★ 15 Question Worksheets (Print and Digital)

★ List of Scenario Sheet (Easy Access for Teachers – 1 page)

★ List of Question Sheet (Easy Access for Teachers – 1 page)

★ 3 Posters (Same Poster in 3 variations)

★ Activity Worksheet** Sample Responses**

★ 4 Google Slide Links

The COVID-19 pandemic had a long-lasting impact on students—shaping their social skills, creating new emotional challenges, and forcing them to adapt to sudden changes in learning and daily life. Although the height of the pandemic has passed, many students still feel the effects, whether through disrupted routines, lost social connections, or lingering worries about uncertainty. This resource helps students process those experiences in healthy ways while also strengthening coping strategies that can be applied to future challenges.

Whether reflecting on the past, preparing for the possibility of similar events, or simply practicing how to overcome everyday obstacles, this set of activities provides meaningful opportunities for students to build resilience. Topics explored include managing isolation, adjusting to remote learning, handling safety conflicts with friends or family, supporting peers through worry, staying positive, and learning from missed milestones.

What Students Will Do

▶ Reflect on personal experiences from the COVID-19 era.
▶ Analyze 8 realistic teen-centered scenarios and generate positive, healthy responses.
▶ Practice decision-making, problem-solving, and communication.
▶ Develop coping strategies for stress, uncertainty, and social conflict.
▶ Write with structure using prompts, question strips, and model responses.

Format & Tech

▶️Print-ready PDFs for quick copying.
▶️Editable/assignable Google Slides links for digital learning (text boxes pre-set).

Suggested Use Cases

✔️ Bell ringers, exit tickets, or station work
✔️ Advisory/SEL blocks, Health, or ELA skill practice
✔️ Small-group counseling or check-ins
✔️ Sub plans or early-finisher options
✔️ Home–school connection or journaling prompts

Items Included:

⭐** 5 Activity Worksheets and Detailed Answer Keys**

This resource includes 5 COVID-19 Activity Worksheets that focus on real challenges teens experienced during the pandemic. Designed with engaging graphics, fonts, and borders, the worksheets are visually appealing and will capture student interest. They also make excellent displays for bulletin boards when showcasing student work. To support instruction, thorough detailed **Sample Responses **are included to guide teacher facilitation and spark meaningful classroom discussions.

⭐ 8 Scenario Task Cards and Worksheets

This resource includes 8 realistic and highly relevant COVID-19 scenarios that give students the opportunity to practice navigating challenges, developing healthy coping strategies, and responding in respectful and appropriate ways.

⭐ 8 COVID-19 Scenario Task Cards

• Variation #1: COLORED Task Cards with graphics
• Variation #2: COLORED Task Cards without graphics
• Variation #3: B&W Task Cards with graphics
• Variation #4: B&W Task Cards without graphics

These Task Cards can be used in many ways—as part of a larger lesson, in guided small groups, during whole-class or partner discussions, or even one-on-one with a teacher, counselor, or parent/guardian. They feature the same scenarios found in the COVID-19 Scenario Worksheets, giving you flexible options for instruction. Print them on regular or glossy paper, laminate for durability, and even organize them on a binder ring for easy use and storage.

⭐ 8 Scenario Worksheets (PDF and Google Slides)

This resource also includes 8 COVID-19 Scenario Worksheets with lined spaces for student responses. Each worksheet presents one of the same scenarios from the Task Cards and asks students a related coping question to encourage thoughtful reflection. Worksheets are provided in both printable PDF and Google Slides formats, making them easy to use in any classroom setting.

⭐ List of Scenarios and Questions (Easy Access for Teachers)

For quick reference, this resource also provides a 1-page complete list of scenarios and a 1-page complete list of questions. These handy sheets make it easy for teachers to preview, select, and plan which scenarios or questions to use. The scenarios match those found in the Task Cards, and the questions align with those in the strips and worksheets, ensuring consistency across all formats.

⭐ 15 COVID-19 Question Worksheets (PDF and Google Slides)

This resource includes 15 Question Worksheets that prompt students to reflect on their experiences with the pandemic and their “new normal.” These worksheets encourage meaningful writing and discussion while helping students explore coping strategies for challenging situations. The questions are the same as those provided in the Question Strips, offering flexible options for use in different formats. Worksheets are available in both printable PDF and Google Slides versions.

⭐ 15 COVID-19 Question Strips

This resource also includes 15 sentence-style question strips featuring the same COVID-19 reflection questions found in the worksheets. These versatile strips can be cut, distributed, and used in multiple ways: give one or two to each student for individual reflection, pair students to discuss their responses, or randomly select a strip to spark whole-class conversation. Flexible and engaging—perfect for warm-ups, partner work, or quick discussions!

⭐ “Wear a Mask” Posters

This resource includes three posters featuring the same visual design in three different variations. Perfect for classroom display, these posters serve as a clear reminder of the importance of wearing face coverings and help reinforce safety expectations in a positive, visually appealing way.

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

Help kids in your classroom or home develop emotional awareness and self-regulation with this engaging and interactive emotions planner! Designed to make daily feelings check-ins easy and fun, this resource encourages kids to identify and label their emotions while exploring healthy strategies to manage them.

Packed with empowering visuals, positive affirmations, and easy-to-follow prompts, this emotions chart is perfect for promoting emotional intelligence and self-awareness in children. It’s a must-have tool for teachers, counselors, and parents who want to nurture social-emotional growth in a supportive, engaging way. Whether used in the classroom, small groups, or at home, this planner helps kids build resilience, understand their emotions, and learn positive ways to cope with daily challenges.

Encourage emotional growth with this simple yet effective resource that kids will enjoy using every day!